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Artwork for vrss Podcast

vrss Podcast

Liana
Combat Sports
Flow State
Mental Health
Boxing
Muay Thai
Performance Psychology
Peak Performance
Psychology
Resilience
Coaching
Luke Howard
One Championship
Sleep
Motor Learning
Fitness Training
Mihaly Csikszentmihalyi
Motivation
Discipline
Mental Resilience
Self-Accountability

In the vrss podcast, we dive into the psychology, science, and soul of combat sports.

We bring you conversations with people at the top of their fields: from world champions and legends of the game, to the doctors, neuroscientists, psychologists, and coaches pushing performance to new levels.

At its heart, vrss means two things:You versus the fight, whatever form that takes.And the verses that ge... more

PublishesTwice monthlyEpisodes11Founded5 months ago
Number of ListenersCategory
Sports

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Artwork for vrss Podcast

Latest Episodes

What actually happens in your brain when a movement finally clicks? And why does thinking about it sometimes make everything fall apart under pressure?

In this episode of the VRSS podcast, we’re joined by Dr. Timothy Carroll, one of the world’s lead... more

In this episode of the vrss podcast, we sit down with Sarah Jeffries to unpack the science of sleep, brain health, and performance - and why sleep may be the most overlooked skill in combat sports and high-performance training.

Sarah is a registered... more

John Wayne Parr is one of the most influential figures in modern Muay Thai. In this episode, he looks back on a lifetime in the sport: from sleeping on wooden floors in Thailand as the only Westerner in camp, to becoming the first Australian to fight... more

Pressure doesn’t mean something’s wrong - it means something matters.

In this episode, world-leading performance psychologist Jonah Oliver explains why discomfort is the gateway to growth, and why trying to control your thoughts or emotions is the v... more

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Recent Guests

Sarah Jeffries
Registered nurse with a Masters in Nursing Science, nurse educator, and creator of a YouTube channel about sleep
[Inferred YouTube Channel]
Episode: Sarah Jeffries: How Sleep Cleans Your Brain and Shapes Performance
Jonah Oliver
One of the world's leading performance psychologists, helping athletes and leaders
Episode: Jonah Oliver: Discomfort, Pressure, and Performance
Dr. Michelle Pain
Performance psychologist and educator
Pocket Coach
Episode: Dr Michelle Pain; Tilt, Triggers and Emotional Control
Vinh Le
Founder of Honour Martial Arts, a young coach focused on building a community around martial arts.
Honour Martial Arts
Episode: Vinh Le: The Fight to Build a Community from Chaos
Dr. Sue Jackson
One of the world's leading experts on the psychology of flow in sport, co-author of Flow in Sports
Episode: Dr. Sue Jackson: Flow State Explained

Hosts

Vinh
Host of the series, featuring conversations around performance psychology and resilience in combat sports.
Host
Host of the series, guiding discussions on various psychological aspects related to combat sports and performance.

Reviews

5.0 out of 5 stars from 17 ratings
  • Awesome

    I’ve been following you guys on Instagram for a while and I’m happy you made a podcast. I’m really enjoying the shows and I’m learning a lot of applicable information I can use in MMA and as an LEO

    Apple Podcasts
    5
    Zombie Beast 124949492
    United States3 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#130
Poland/Sports
Apple Podcasts
#167
Ukraine/Sports

Talking Points

Recent interactions between the hosts and their guests.

Sarah Jeffries: How Sleep Cleans Your Brain and Shapes Performance
Q: How does sleep help people calm their nerves before competitions?
Using meditation techniques can help distract your mind and lower heart rates in stressful moments before a fight.
Sarah Jeffries: How Sleep Cleans Your Brain and Shapes Performance
Q: Is there a difference, the older that I get, right?
Your sleep pattern definitely changes with age. Teenagers can get away with going to bed later, but post-menopausal individuals typically wake up earlier.
Sarah Jeffries: How Sleep Cleans Your Brain and Shapes Performance
Q: When our listeners finish this episode, what is the one thing that you hope they'll see differently about sleep or recovery?
I want people to realize that sleep is actually a skill. It's not random. You have to focus on doing the right things to achieve good sleep.
John Wayne Parr: 347 Stitches, A Lifetime in Muay Thai, and the Legacy He Built
Q: How do you think Muay Thai has shaped you as a man, husband, and father?
It has been a form of therapy that allows you to channel your emotions; it teaches humility and respect for the challenges outside the ring.
John Wayne Parr: 347 Stitches, A Lifetime in Muay Thai, and the Legacy He Built
Q: What is legacy to you?
To be remembered as a great fighter and to inspire young people to follow my footsteps, like Raymond Decker's did for me.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About vrss Podcast

What is vrss Podcast about and what kind of topics does it cover?

This series explores the intricate intersection of psychology, science, and emotional resilience within the realm of combat sports. Conversations feature a variety of guests, including world champions, psychologists, and coaches, who share their unique insights and experiences related to performance enhancement, mental well-being, and personal growth in high-pressure environments. Noteworthy themes include the importance of embracing discomfort, emotional regulation, and the multifaceted nature of resilience, which together provide listeners with a profound understanding of internal battles faced by athletes and the philosophies behind their fights, both literally and metaphorically. The podcast is particularly unique in its commitment to u... more

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How many listeners does vrss Podcast get?

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How many subscribers and views does vrss Podcast have?

To see how many followers or subscribers vrss Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to vrss Podcast?

These podcasts share a similar audience with vrss Podcast:

1. The Diary Of A CEO with Steven Bartlett
2. Huberman Lab
3. The Peter Attia Drive
4. Modern Wisdom
5. Artist Friendly with Joel Madden

How many episodes of vrss Podcast are there?

vrss Podcast launched 5 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact vrss Podcast?

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Where can I see ratings and reviews for vrss Podcast?

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What guests have appeared on vrss Podcast?

Recent guests on vrss Podcast include:

1. Sarah Jeffries
2. Jonah Oliver
3. Dr. Michelle Pain
4. Vinh Le
5. Dr. Sue Jackson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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