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Artwork for vrss Podcast

vrss Podcast

Liana
Combat Sports
Flow State
Mental Health
Boxing
Muay Thai
Performance Psychology
Peak Performance
Psychology
Resilience
Coaching
Luke Howard
One Championship
Sleep
Motor Learning
Fitness Training
Mihaly Csikszentmihalyi
Motivation
Self-Accountability
Mental Resilience
Discipline

In the vrss podcast, we dive into the psychology, science, and soul of combat sports.

We bring you conversations with people at the top of their fields: from world champions and legends of the game, to the doctors, neuroscientists, psychologists, and coaches pushing performance to new levels.

At its heart, vrss means two things:You versus the fight, whatever form that takes.And the verses that ge... more

PublishesTwice monthlyEpisodes12Founded6 months ago
Number of ListenersCategory
Sports

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Artwork for vrss Podcast

Latest Episodes

What actually happens inside the body when fighters train hard, restrict food, dehydrate, and push past their limits - and how do you fuel champions without compromising long-term health?

In this episode of the VRSS podcast, Liana sits down with Jor... more

What actually happens in your brain when a movement finally clicks? And why does thinking about it sometimes make everything fall apart under pressure?

In this episode of the VRSS podcast, we’re joined by Dr. Timothy Carroll, one of the world’s lead... more

In this episode of the vrss podcast, we sit down with Sarah Jeffries to unpack the science of sleep, brain health, and performance - and why sleep may be the most overlooked skill in combat sports and high-performance training.

Sarah is a registered... more

John Wayne Parr is one of the most influential figures in modern Muay Thai. In this episode, he looks back on a lifetime in the sport: from sleeping on wooden floors in Thailand as the only Westerner in camp, to becoming the first Australian to fight... more

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Recent Guests

Sarah Jeffries
Registered nurse with a Masters in Nursing Science, nurse educator, and creator of a YouTube channel about sleep
[Inferred YouTube Channel]
Episode: Sarah Jeffries: How Sleep Cleans Your Brain and Shapes Performance
Jonah Oliver
One of the world's leading performance psychologists, helping athletes and leaders
Episode: Jonah Oliver: Discomfort, Pressure, and Performance
Dr. Michelle Pain
Performance psychologist and educator
Pocket Coach
Episode: Dr Michelle Pain; Tilt, Triggers and Emotional Control
Vinh Le
Founder of Honour Martial Arts, a young coach focused on building a community around martial arts.
Honour Martial Arts
Episode: Vinh Le: The Fight to Build a Community from Chaos
Dr. Sue Jackson
One of the world's leading experts on the psychology of flow in sport, co-author of Flow in Sports
Episode: Dr. Sue Jackson: Flow State Explained

Reviews

5.0 out of 5 stars from 19 ratings
  • Awesome

    I’ve been following you guys on Instagram for a while and I’m happy you made a podcast. I’m really enjoying the shows and I’m learning a lot of applicable information I can use in MMA and as an LEO

    Apple Podcasts
    5
    Zombie Beast 124949492
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful conversations and find the information highly applicable to their experiences in martial arts and athletics.
The focus on both psychological and physical training strategies resonates well with the audience, leading to positive feedback on the practicality of the content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#67
Mexico/Sports
Apple Podcasts
#238
Poland/Sports

Talking Points

Recent interactions between the hosts and their guests.

Jordy Sullivan: Weight Cutting, Health, and the Limits of the Human Body
Q: When our listeners finish listening to this episode, what is one thing that you hope they'll take away or see differently about the fight, whether that's in life or in the ring?
Nutrition is very synonymous with fighting, especially if you look at it in weight cutting, in that a lot of people, if you're not into fighting, you'll look at fighting and think, oh, this is a thug sport.
Sarah Jeffries: How Sleep Cleans Your Brain and Shapes Performance
Q: How does sleep help people calm their nerves before competitions?
Using meditation techniques can help distract your mind and lower heart rates in stressful moments before a fight.
Sarah Jeffries: How Sleep Cleans Your Brain and Shapes Performance
Q: Is there a difference, the older that I get, right?
Your sleep pattern definitely changes with age. Teenagers can get away with going to bed later, but post-menopausal individuals typically wake up earlier.
Sarah Jeffries: How Sleep Cleans Your Brain and Shapes Performance
Q: When our listeners finish this episode, what is the one thing that you hope they'll see differently about sleep or recovery?
I want people to realize that sleep is actually a skill. It's not random. You have to focus on doing the right things to achieve good sleep.
John Wayne Parr: 347 Stitches, A Lifetime in Muay Thai, and the Legacy He Built
Q: How do you think Muay Thai has shaped you as a man, husband, and father?
It has been a form of therapy that allows you to channel your emotions; it teaches humility and respect for the challenges outside the ring.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About vrss Podcast

What is vrss Podcast about and what kind of topics does it cover?

This podcast offers in-depth explorations into the intricacies of combat sports, focusing on the psychological and physiological aspects that shape performance. Conversations feature a range of guests, including world champions, psychologists, and coaches who share their insights on topics from the science of motor learning to the significance of sleep in athletic performance. The unique approach highlights not just the physicality of combat sports, but also the profound internal struggles and lessons that emerge from training and competition. The emphasis is on personal growth, resilience, and the deep connections between mind, body, and sport, making it appealing for anyone interested in the psychological dimensions of athleticism and how... more

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How many subscribers and views does vrss Podcast have?

To see how many followers or subscribers vrss Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to vrss Podcast?

These podcasts share a similar audience with vrss Podcast:

1. It's Been a Minute

How many episodes of vrss Podcast are there?

vrss Podcast launched 6 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact vrss Podcast?

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Where can I see ratings and reviews for vrss Podcast?

Rephonic pulls ratings and reviews for vrss Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on vrss Podcast?

Recent guests on vrss Podcast include:

1. Sarah Jeffries
2. Jonah Oliver
3. Dr. Michelle Pain
4. Vinh Le
5. Dr. Sue Jackson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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