V.&Me: Vaginismus - Let's name it not shame it
Audrey Cairo"Hey, your first time might hurt a bit" might be one of the few things that has been said to you before you had penetrative sex. But what happens when things don't go to plan and it keeps hurting? Or what if your V.(agina) simply says "Hell No"? After having been challenged by vaginismus herself, professional coach Audrey Cairo decided to combine her personal and professional experience to empower... more
| Publishes | Infrequently | Episodes | 24 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsHealth & FitnessSexualitySociety & Culture | ||||
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Latest Episodes
Start 2025 feeling strong with the V.&Me coaching programme! From mid-January untill April, V.&Me will be running it's ninth online programme where vaginismus warriors come together to connect with themselves and eachother.
If you feel ready to tr... more
A short announcement from your host Audrey Cairo about the upcoming coaching programme.
Find more information on
www.audreycairo.com/vandme or keep an upcoming short workshops on
Join V.&Me in conversation with the experienced Pelvic Health Physiotherapist Clare Bourne.
With a real passion to break down barriers Clare supports both women and men throughout on their pelvic health journey.
With her wealth of knowledge we disc... more
Join V.&Me in conversation with the experienced Psychosexual & relationship therapist Kate Moyle. With over 10 years working in the field of Psychosexual Therapy and Sexual Wellness, talking about vaginismus is a big part of Kate's job.
With her we... more
Key Facts
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Reviews
- Amazing podcast
Great podcast by Audrey, it’s so inspirational and important to hear stories about vaginismus by people who actually live it
Apple Podcasts5Rosiawey
United Kingdom5 years ago - Good intro!
Excited for the series.
Apple Podcasts5LizB587United Kingdom5 years ago
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #65 | United Kingdom/Health & Fitness/Sexuality |
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V.&Me: Vaginismus launched 5 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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