Dr. Stacy, a traditional Naturopath who specializes in Functional (Foundational/Lifestlye) Medicine, is answering your questions in regards to health and healing. From hormones to gut healing and everything in between - listen in as she shares stories of her own healing journey, what she sees clinically, and what she has researched to give you the most up to date answers when it comes to healing h... more
Publishes | Twice monthly | Episodes | 71 | Founded | 4 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition |
What if I told you this generation of children is the first not expected to outlive their parents? Despite unprecedented medical advances, chronic disease rates in children have skyrocketed by 400%. As a Naturopath and mother, this reality keeps me u... more
Ever feel like you're going through the motions with your health routines, but seeing diminishing returns? This episode dives deep into two game-changing concepts that might revolutionize your healing journey.
First, Dr. Stacy tackles the evolution ... more
Your body isn't failing you—it's responding logically to the conditions you've created. When hormones plummet, whether sex hormones or thyroid, it's a sign your body is prioritizing survival over optimization.
The hierarchy of hormones explains why ... more
Dr. Stacy explores the critical differences between food cravings and insatiable hunger, revealing how our biochemistry—not willpower—drives these powerful urges and impacts sustainable weight management.
• Cravings are the body's communication syst... more
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I’m so grateful for Dr Stacy’s foundational approach. I am learning how to optimize my health by synching with the sun, healing my sleep, supporting my mitochondria and my metabolism with meal timing : ) Thank you Dr. Stacy !
Excellent content but Is it possible to get your podcast episodes in written form?
Thank you Dr. Stacy! I learn something new every episode! Best, Brendan
Every woman should listen. More Instagram people should be following her and not these influencers. She is soooo knowledgeable and I related to everything she said on my healing journey
Our individual health puzzle is challenging enough to navigate without all the misinformation & noise out there. I loved episode #25! So insightful and informative. Thank you Dr. Stacy for this podcast!!
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Content revolves around holistic health, focusing on natural and foundational approaches to healing. The discussion includes a wide range of topics such as hormones, metabolic health, gut health, and the impact of lifestyle choices on well-being. Episodes often feature personalized advice and insights based on the host's experiences and clinical observations, emphasizing the interconnectedness of various health factors. The host approaches health from a place of understanding individual needs, aiming to empower listeners with actionable strategies for improving their health.
What sets this show apart is its blend of personal narrative and clinical knowledge, creating a relatable yet informative atmosphere. The emphasis on understanding roo... more
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3. The Evolving Wellness Podcast with Sarah Kleiner Wellness
4. Ancient Health Podcast
5. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
Vibing Well with Dr. Stacy launched 4 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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