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Versions of Ourselves

Chelsey Gray

This isn’t a soft, “breathe-in, breathe-out” podcast. These are the thoughts you avoid, spoken out loud. We confront the versions of ourselves that aren’t pretty — who we pretend to be, who we actually are, and who we’re still trying to understand.

PublishesWeeklyEpisodes10Founded2 months ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Versions of Ourselves

Latest Episodes

Some of you are committed to excusing disrespect simply because someone falls under the title of "friend."

In this episode, we're talking about toxic friendships, manipulation, boundaries, and why history with someone doesn't automatically justify k... more

Some of you are working harder to defend a man than he's ever worked to treat you well.

We're talking about the pattern of defending men who are emotionally unavailable and treat you poorly, and how that leads you to accept more than you should.

T... more

We're breaking down why you keep excusing actions that don't match the reality in front of you, and how attachment to potential keeps you stuck in the same cycle.

This is episode 2 of Editing Reality — a series about the excuses we make for disrespe... more

Some people aren't misunderstood. You're just bending over backwards to explain their behavior away.

This is episode 1 of Editing Reality — a series about the excuses we make for disrespect, inconsistency, and people who repeatedly show us exactly w... more

Setting boundaries doesn’t make you difficult—it means you’ve stopped tolerating what doesn’t feel right. When people push back, it’s rarely about the boundary itself; it’s about losing a dynamic that used to serve them.

What are you still holding onto that’s already over? Not the things that still have potential—but the ones that are DONE. In this episode, we’re talking about the mental loop that keeps you stuck in a past that no longer exists. Whether it’s a relati... more

Typically, people won’t tell you that conversations with you feel like a lot of work—they’ll just gradually engage less.

In this episode, we’re talking about habits that can make conversations harder than they need to be, like interrupting, overexp... more

If they keep saying “I’m sorry” but nothing changes… you’re not being misunderstood—you’re being played.

At some point, it stops being a mistake and starts being a pattern. This episode breaks down why people apologize with no intention of changing... more

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Apple Podcasts
#106
Belgium/Education/Self-Improvement
Apple Podcasts
#133
Belgium/Education

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Versions of Ourselves launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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