Velo Performance Cycling Podcast
Velo Performance Simon de BurghHey there, welcome to the Velo Performance cycling podcast aimed at master cyclists. As an experienced cycling coach in my 50s, I understand the unique challenges faced by master cyclists. Certainly from my own experience, I'm pushing back on age, I lift heavy, regularly include hard efforts on the bike and eat well. more
| Publishes | Monthly | Episodes | 13 | Founded | a year ago |
|---|---|---|---|---|---|
| Category | Sports | ||||
Listen to the Podcast
Latest Episodes
Whats the point of training, Why dont we just ride our bikes to get fit? more
In the first of 4 podcasts about training effectively for master cyclists to get and stay fast on their bike, improve health, and increase longevity and quality of life I talk to Chris from Bar Bells and Bikes. more
In this podcast, I talk to Renee McGregor about carbohydrates, and sugar and why they DONT make you instantly gain body fat. We get deep into the subject of Blood Glucose Monitors, why they are useful and why companies that produce them are misleadin... more
I speak to Pete and Sue the other coaches at Velo Performance in this episode. We clarify the misconception between insulin and carbohydrates and talk about what older cyclists should be focusing on with their bike training at this time of year and w... more
Insights
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Reviews
- Perfect For Masters Cyclists!
This podcast is incredibly informative for ‘masters’ riders. I’ve been a roadie for 30 years and learned something every episode.
Apple Podcasts5Loooppy
Australia2 months ago - Brilliant useable and applicable training and coaching
I’ve been following Velo Performance for a while now on their other media platforms, and as a masters competitive cyclist, Velo Performance hands-down has some of the most applicable, usable, and real-world advice for masters age racers. more
Apple Podcasts5JakeCalderBurby
United Statesa year ago
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Chart Rankings
Apple Podcasts | #215 |  Ireland/Sports |
Audience
Listeners, engagement and demographics and more for this podcast.
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Velo Performance Cycling Podcast launched a year ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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