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You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevi... more

PublishesWeeklyEpisodes375Founded7 years ago
Number of ListenersCategories
Health & FitnessFitnessNutrition

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Artwork for I AM HUMAN

Latest Episodes

"I wish more people knew that psychedelics are safe and effective when used intentionally." - Guest Paul Austin

In this episode of I AM HUMAN, we learn about the controversial subject of psychedelics, microdosing and the evolution in this space. My ... more

8 Dec 202447 min

In this episode of I AM HUMAN, I chat with Kamini Wood about her work as a life coach and how she helps high achievers heal their relationship with themselves. We discuss limiting beliefs, imposter syndrome, work/life balance and people pleasing. She... more

1 Dec 202434 min

Warning: This episode contains discussions about suicide, which may be distressing to some individuals. We encourage listener discretion and self-care. If you or someone you know is struggling with suicidal thoughts or mental health issues, please se... more

24 Nov 20241 hr 1 min

In this episode of I AM HUMAN, I interview Dr. Romie Mushtaq about using BrainSHIFT to cure busy brain syndrome and ending the stress-success cycle. We talk about sleep, hormones and strategies to heal your neuroinflammation and get back on track wit... more

17 Nov 202443 min

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Reviews

4.7 out of 5 stars from 468 ratings
  • A Podcast for Living Your Best Life

    In a world inundated with noise, "I AM HUMAN" podcast offers a unique sense of clarity, compassion, and conscious living. Dr. Yami Cazorla-Lancaster is an amazing host and serves as a fantastic guide on a transformative journey toward holistic health and genuine fulfillment.

    Apple Podcasts
    5
    SamBGuia
    United States7 months ago
  • Too many recent pseudoscience guests focused on products.

    Edit since the rebrand: I think the rebrand fits much better for the podcast now. Dr. Yami is more up front about her acceptance of care that goes beyond what medical doctors normally touch on. I also have heard less product and service driven guest on the show.

    I started listening to the show because it had some really great information on having a healthy lifestyle while being vegan or on a plant-based diet. It really struck a great balance of having science and evidence based research while... more

    Apple Podcasts
    4
    BulletSmook
    United States8 months ago
  • DDB54

    Thank you, Dr. Yami. I really enjoy your podcast. It is informative and the guest that you speak with are very knowledgeable.

    Apple Podcasts
    5
    ddb2022!
    United States8 months ago
  • I Am Human podcast

    I love this new podcast that evolved from Dr. Yami’s Veggie Doctor podcast! The guests are super interesting and I like the part at the end when each guest says their name followed by “I am human.”

    Apple Podcasts
    5
    StefinGuad
    United States10 months ago
  • My favorite podcast!

    This podcast is extremely informative and I love all the topics that are discussed. Dr Yami is real and funny and very relatable, you can tell she is very passionate about what she does and I’m So grateful for her podcast because it has taught me so much about healthy plant-based eating!

    Apple Podcasts
    5
    TinaN83
    United Statesa year ago

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I AM HUMAN launched 7 years ago and published 375 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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