Rephonic
Artwork for I AM HUMAN
Plant-Based Nutrition
Nutrition
Plant-Based Diet
Healthy Eating
Sprouts
Ultra Running
Lifestyle Medicine
Chronic Diseases
Mental Health
Veganism
Climate Change
Longevity
Healthy Living
Wellness
Toxins
Next Level Burger
Organic Avenue
Chronic Fatigue Syndrome
Fibromyalgia
P-Pod Conference

You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevi... more

PublishesWeeklyEpisodes376Founded8 years ago
Categories
FitnessHealth & FitnessNutrition

Listen to this Podcast

Artwork for I AM HUMAN

Latest Episodes

How has the I AM HUMAN podcast community embraced the beauty of imperfection and vulnerability over the past year? We reflect on our ‘imperfectly perfect’ path in 2024.

In this episode of I AM HUMAN, Dr. Yami reflects on a year of fascinating guests... more

YouTube

"I wish more people knew that psychedelics are safe and effective when used intentionally." - Guest Paul Austin

In this episode of I AM HUMAN, we learn about the controversial subject of psychedelics, microdosing and the evolution in this space. My ... more

YouTube

In this episode of I AM HUMAN, I chat with Kamini Wood about her work as a life coach and how she helps high achievers heal their relationship with themselves. We discuss limiting beliefs, imposter syndrome, work/life balance and people pleasing. She... more

YouTube

Warning: This episode contains discussions about suicide, which may be distressing to some individuals. We encourage listener discretion and self-care. If you or someone you know is struggling with suicidal thoughts or mental health issues, please se... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

PLANTSTRONG Podcast
PLANTSTRONG PodcastRip Esselstyn
Nutrition Facts with Dr. Greger
Nutrition Facts with Dr. GregerMichael Greger, M.D. FACLM
The Proof with Simon Hill
The Proof with Simon HillLive better for longer
The Fasting Method Podcast
The Fasting Method PodcastThe Fasting Method
Fasting For Life
Fasting For LifeDr. Scott Watier & Tommy Welling

Recent Guests

Paul Austin
Founder of Third Wave, a platform focused on psychedelics and personal transformation.
Third Wave
Episode: 341: Microdosing Benefits and Risks with Paul Austin
Kamini Wood
Certified life coach who helps high achievers heal their relationships with themselves.
CEO of Live Joy Your Way
Episode: 340: Becoming Authentically You with Kamini Wood
I Am Human
Exploring questions about how to care for the body, mind and spirit as humans.
Episode: 340: Becoming Authentically You with Kamini Wood
self-growth transformation
The transformational journey of personal development and change.
Episode: 340: Becoming Authentically You with Kamini Wood
Dr. Romi Mushtaq
Board-certified physician, expert in neurology, integrative medicine, and mindfulness.
Chief Wellness Officer for Great Wolf Resorts
Episode: 338: Cure Your Busy Brain with Dr. Romie Mushtaq
Dr. Sean Hashmi
Practicing nephrologist and obesity medicine specialist
Self Principle, a non-profit organization
Episode: 336: Kidney Health for Longevity with Dr. Sean Hashmi
Dr. Valter Longo
Internationally recognized leader in the field of longevity and age-related diseases, author of The Longevity Diet
University of Southern California
Episode: 335: Longevity and the Fasting Mimicking Diet with Dr. Valter Longo
Dr. Daphne Bascom
Health coach and chief operating officer at The Vegan Gym, passionate about plant-based nutrition, fitness, and empowering others.
The Vegan Gym
Episode: 333: The Importance of Resistance Training with Dr. Daphne Bascom
Meredith Walters
Author of 'This Animal Body', life and career coach
Episode: 332: Reconnecting With Intuition and the Natural World with Meredith Walters

Host

Dr. Yami Cazorla-Lancaster
Host of I Am Human, a board-certified pediatrician, lifestyle medicine physician, and health & wellness coach.

Reviews

4.7 out of 5 stars from 470 ratings
  • Too many recent pseudoscience guests focused on products.

    2nd edit: Once one of the guest started talking about their animals pretty much giving psychic life advice, I had to unsubscribe.

    Edit since the rebrand: I think the rebrand fits much better for the podcast now. Dr. Yami is more up front about her acceptance of care that goes beyond what medical doctors normally touch on. I also have heard less product and service driven guest on the show.

    I started listening to the show because it had some really great information on having a healthy lifest... more

    Apple Podcasts
    3
    BulletSmook
    United States9 months ago
  • A Podcast for Living Your Best Life

    In a world inundated with noise, "I AM HUMAN" podcast offers a unique sense of clarity, compassion, and conscious living. Dr. Yami Cazorla-Lancaster is an amazing host and serves as a fantastic guide on a transformative journey toward holistic health and genuine fulfillment.

    Apple Podcasts
    5
    SamBGuia
    United Statesa year ago
  • Too many recent pseudoscience guests focused on products.

    Edit since the rebrand: I think the rebrand fits much better for the podcast now. Dr. Yami is more up front about her acceptance of care that goes beyond what medical doctors normally touch on. I also have heard less product and service driven guest on the show.

    I started listening to the show because it had some really great information on having a healthy lifestyle while being vegan or on a plant-based diet. It really struck a great balance of having science and evidence based research while... more

    Apple Podcasts
    4
    BulletSmook
    United Statesa year ago
  • DDB54

    Thank you, Dr. Yami. I really enjoy your podcast. It is informative and the guest that you speak with are very knowledgeable.

    Apple Podcasts
    5
    ddb2022!
    United Statesa year ago
  • I Am Human podcast

    I love this new podcast that evolved from Dr. Yami’s Veggie Doctor podcast! The guests are super interesting and I like the part at the end when each guest says their name followed by “I am human.”

    Apple Podcasts
    5
    StefinGuad
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners appreciate the informative content that balances scientific research with accessible advice for healthy living.
Some feedback raises concerns about the inclusion of less scientifically rigorous guests, indicating a desire for more evidence-based discussions.
Comments about the engaging nature of the host and the quality of the conversations with expert guests are frequently raved about.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

341: Microdosing Benefits and Risks with Paul Austin
Q: What are the benefits of microdosing and how can the psychedelics support our well-being?
Clinical research shows that microdosing can lead to better mood, better energy, and better sleep, primarily through the activation of neuroplasticity and downregulating the fear response.
341: Microdosing Benefits and Risks with Paul Austin
Q: How did you become interested in psychedelics? And why are you so passionate about them?
Paul shares his journey from growing up in a sheltered environment to exploring cannabis and then psilocybin mushrooms, leading him to found Third Wave as an educational platform.
340: Becoming Authentically You with Kamini Wood
Q: What does work-life balance mean to you?
Kamini described work-life balance as a moving ebb and flow, highlighting the importance of feeling connected to what is meaningful rather than equal distribution.
340: Becoming Authentically You with Kamini Wood
Q: How can we learn to become more authentic and embrace who we truly are?
Kamini emphasized reconnecting with core values and personal needs as a foundation for authenticity, enabling individuals to set meaningful goals.
340: Becoming Authentically You with Kamini Wood
Q: What is imposter syndrome, why does it happen, and does it only happen to high achievers?
Kamini explained that imposter syndrome is rooted in self-doubt and affects many people, not just high achievers, as it often stems from fear of rejection and failure.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About I AM HUMAN

What is I AM HUMAN about and what kind of topics does it cover?

Rich discussions encompass a range of topics focused on navigating everyday challenges related to well-being. Key themes include plant-based nutrition, lifestyle medicine, personal development, and spirituality. The host frequently engages with expert guests to provide actionable insight on maintaining a balanced mind and body. Notably, the podcast emphasizes holistic approaches to health, encouraging listeners to connect deeper with their authentic selves and adopt practices that promote longevity and joy. Unique elements involve explorations of mental health, dietary changes, and the spiritual dimensions of personal growth, appealing to listeners seeking both practical advice and profound life insights.

Where can I find podcast stats for I AM HUMAN?

Rephonic provides a wide range of podcast stats for I AM HUMAN. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to I AM HUMAN and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does I AM HUMAN get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for I AM HUMAN, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for I AM HUMAN?

Rephonic provides comprehensive predictive audience data for I AM HUMAN, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does I AM HUMAN have?

To see how many followers or subscribers I AM HUMAN has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to I AM HUMAN?

These podcasts share a similar audience with I AM HUMAN:

1. PLANTSTRONG Podcast
2. Nutrition Facts with Dr. Greger
3. The Proof with Simon Hill
4. The Fasting Method Podcast
5. Fasting For Life

How many episodes of I AM HUMAN are there?

I AM HUMAN launched 8 years ago and published 376 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact I AM HUMAN?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for I AM HUMAN?

Rephonic pulls ratings and reviews for I AM HUMAN from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for I AM HUMAN?

Rephonic provides full transcripts for episodes of I AM HUMAN. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on I AM HUMAN?

Recent guests on I AM HUMAN include:

1. Paul Austin
2. Kamini Wood
3. I Am Human
4. self-growth transformation
5. Dr. Romi Mushtaq
6. Dr. Sean Hashmi
7. Dr. Valter Longo
8. Dr. Daphne Bascom

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days