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Vegans Who Lift Podcast

Vegans Who Lift
Bodybuilding
Veganism
Nutrition
Mental Health
Health
Training Philosophy
Plant-Based Dietary Choices
Social Media Influence
Performance Enhancing Drugs
Fitness Recovery
Vegan Nutrition
Business Growth
Community Building
Fitness Tips
Competitive Sports
Friendship Dynamics
Health and Wellness
Animal Rights
Health and Fitness
Fitness Coaching

Explore the real side of Veganism & Bodybuilding with your hosts John Thomas -The Bodybuilding Vegan - and Brooke Sellers AKA Miss Meatless Muscle.

PublishesWeeklyEpisodes83Founded2 years ago
Number of ListenersCategories
Alternative HealthFitnessHealth & Fitness

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Artwork for Vegans Who Lift Podcast

Latest Episodes

On today’s powerful episode, co-hosts Brooke Sellers and John Thomas bring on Alex Nerus, AKA 'Your Vegan Mentor.' Tune in to learn about Alex's vegan journey - going vegan for environmental benefits at first, then working for PETA, and eventually de... more

In this episode, Brooke and John sit down with Mel and Steve, a powerhouse vegan activist couple who are changing the game when it comes to spreading the message of compassion.

Through YouTube and live streams, they’re reaching millions with a fres... more

On today's episode of The Vegans Who Lift Podcast, Brooke and John dive deep into the hot topic: Can AI tools like ChatGPT truly replace real vegan fitness coaches? They share firsthand stories about clients, discuss the limitations of AI-generated v... more

In this episode, Brooke and John dive into the biggest lessons bodybuilding has taught them—not just about training and nutrition, but about discipline, resilience, personal growth, and how to carry those lessons into everyday life. Whether you’re an... more

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Recent Guests

Katya Gorbacheva
Competitive powerlifter, vegan athlete, and coach.
Vegan Powerlifter
Episode: Strong, Vegan, & Expecting: Katya’s Pregnant Powerlifter Journey
Kyma Ganzer
Pro vegan bodybuilder who overcame personal challenges on her way to success in competitions.
Episode: Overcoming Life's Challenges: Kyma's Path to Pro Vegan Bodybuilding
Amanda Sevilla
Veg nutrition athlete and advocate for mindful living
Episode: Finding Freedom with Amanda Sevilla: Veganism, Filipino Culture & Eating Disorder Recovery
Leah Higl
Sports dietitian and advocate for plant-based nutrition, focusing on neurodivergent individuals
PlantStrong Dietitian
Episode: Neurodivergent ,Vegan Muscles & Tattooed: Leah Higl AKA @Plantstrong_Dietitian Changing the Game
Eileen Hierro
Fitness model, vegan activist, and soon-to-be mother
Jacked Vegans
Episode: Jacked, Vegan, and Expecting: Eileen Hierro's Inspiring Journey
Evann Ryan
Vegan recipe creator and entrepreneur
Instagram influencer
Episode: High-Protein Vegan Recipes & Entrepreneurial Journeys with Evann Ryan | S05 E09
Omar Glaspy
Six-time bodybuilding champion who successfully transitioned to a vegan diet
Vegansta Strong
Episode: From Meat to Plants: Omar Glaspy’s Vegan Bodybuilding Success
Zach Palmisano
Vegan bodybuilder, skateboarder, and advocate for plant-based fitness
Episode: How Skateboarding and Bodybuilding Help This Vegan Athlete Stay Strong
Ella Majors
Vegan advocate, founder of Sexy Fit Vegan
Sexy Fit Vegan
Episode: Ella Magers on Vegan Bodybuilding, Cravings, and Holiday Treats

Hosts

Brooke Sellers
Co-host and known as Miss Meatless Muscle, Brooke brings a wealth of experience from her own journey in vegan bodybuilding and fitness coaching.
John Thomas
Co-host and known as the Bodybuilding Vegan, John shares his insights and experiences in veganism and bodybuilding, advocating for plant-based fitness.

Reviews

5.0 out of 5 stars from 75 ratings
  • Top Fitness Podcast 💛

    I began binge-listening to this incredible podcast just a couple of months ago, starting from episode one. I devoured all the available episodes and now eagerly await each new release! This podcast truly has it all — from mind-blowing interviews to deeply personal and emotional stories. I have immense love and respect for John and Brooke for hosting such an inspiring, uplifting, and informative show that keeps me hooked every time!

    Apple Podcasts
    5
    thevegansurge
    United Statesa month ago
  • Love you guys!

    I have binged on every single episode. As a vegan who lifts, this show gives me everything I’m looking for. Health, nutrition, lifting and veganism. Proud that you are representing our community! ❤️🏋️‍♀️🙌

    Apple Podcasts
    5
    pmeffe
    Canada5 months ago
  • 5 star review💚

    My favorite podcast! This vegan podcast has been truly eye-opening. As someone who’s been vegetarian for the past 16 months, it’s helped me learn so much more about the ethical, environmental, and health reasons behind a plant-based lifestyle. The topics are engaging, and I always come away feeling inspired and more aware.

    Apple Podcasts
    5
    Shadihhh
    United States6 months ago
  • Must listen!

    Love this podcast! The two of them have so much great info and are so passionate about ethical veganism <3

    Apple Podcasts
    5
    OhAmyLynn
    United States8 months ago
  • Love this podcast💚

    So much good value and great vegan athletes!!

    Apple Podcasts
    5
    MissMMuscle
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show's focus on veganism and fitness resonates deeply with individuals pursuing a similar lifestyle.
Listeners appreciate the authentic and inspirational stories shared by the hosts and guests.
The hosts are praised for their strong knowledge base and supportive dynamic, making the content both educational and relatable.
Listeners value the blend of serious discussions on topics like animal rights and mental health with lighter, motivational content.
Many find the engaging discussions and personal anecdotes valuable for their own fitness journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

SHE DID IT! New VEGAN NPC Overall Bikini Champion!
Q: What is the future look like for Ms. Meatless Muscle on stage?
Brooke expresses interest in doing the Atlanta Pro and discusses how she manages her eating after the show.
SHE DID IT! New VEGAN NPC Overall Bikini Champion!
Q: What did the day before the show look like for you?
Brooke discusses her peak week strategy, including carb loading the day before and her excitement leading up to show day.
Strong, Vegan, & Expecting: Katya’s Pregnant Powerlifter Journey
Q: Have you experienced any pushback for lifting while being pregnant?
I didn't get too much pushback about being vegan but more about lifting during pregnancy.
Strong, Vegan, & Expecting: Katya’s Pregnant Powerlifter Journey
Q: Do you know the gender of the child?
Yes, it's going to be a boy.
Overcoming Life's Challenges: Kyma's Path to Pro Vegan Bodybuilding
Q: Did you start in bikini? Is that where you wanted to start?
No, I initially only wanted to do bodybuilding once as a bucket list item.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Vegans Who Lift Podcast

What is Vegans Who Lift Podcast about and what kind of topics does it cover?

Focusing on the intersection of veganism and fitness, the show engages listeners through inspiring stories and practical advice from experienced vegan athletes. It frequently features discussions on bodybuilding, nutrition, and personal growth, highlighting the unique narratives of vegan athletes who share their transformative journeys. Noteworthy aspects include the emphasis on mental resilience and the emotional challenges faced by athletes, as well as insights into ethical considerations around veganism and fitness. The hosts also explore various topics such as pregnancy in competitive sports, dietary tips, and lifestyle changes, aiming to resonate with those who value a plant-based lifestyle while pursuing fitness goals.

Where can I find podcast stats for Vegans Who Lift Podcast?

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How many listeners does Vegans Who Lift Podcast get?

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What are the audience demographics for Vegans Who Lift Podcast?

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How many subscribers and views does Vegans Who Lift Podcast have?

To see how many followers or subscribers Vegans Who Lift Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Vegans Who Lift Podcast?

These podcasts share a similar audience with Vegans Who Lift Podcast:

1. The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast)
2. Switch4Good
3. PLANTSTRONG Podcast
4. The Exam Room by the Physicians Committee
5. The Proof with Simon Hill

How many episodes of Vegans Who Lift Podcast are there?

Vegans Who Lift Podcast launched 2 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Vegans Who Lift Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Vegans Who Lift Podcast?

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How do I access podcast episode transcripts for Vegans Who Lift Podcast?

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What guests have appeared on Vegans Who Lift Podcast?

Recent guests on Vegans Who Lift Podcast include:

1. Katya Gorbacheva
2. Kyma Ganzer
3. Amanda Sevilla
4. Leah Higl
5. Eileen Hierro
6. Evann Ryan
7. Omar Glaspy
8. Zach Palmisano

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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