Vedge Your Best, Vegan Ideas for Everyone At Any Age
Michele OlenderThere has never been a more important time to be Vegan. Vedge Your Best is the only podcast aimed at teaching midlife women how to limit and eliminate the consumption of animal products without feeling deprived, overwhelmed or unsupported, even if no one you know is Vegan. Life Coach Michele Olender will show you how living Vegan is the superpower that will unlock your possibilities and give you t... more
| Publishes | Weekly | Episodes | 296 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FoodArts | |||
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Latest Episodes
This week on Vedge Your Best, Erin Stanczyk of EatMoveRest.com shares the health struggles that pushed her to question the standard American diet and eventually build an entirely different life around food, movement, and rest.
Symptoms like anxiety... more
Factory farming is an animal issue, but it is also a story about debt, lost autonomy, pollution, and the pressure many farm families face when powerful companies control the terms. This week, Megan Hunter, Senior Program Specialist for Transfarmation... more
What if the thing that helps you stay vegan isn’t more willpower, more discipline, or a more perfect plan?
This week we talk about resilience — not as a trait you either have or don’t, but as something you build. Just like a muscle.
After a stretch... more
What if veganism is not as complicated as people think?
This week Joanne Kong, co-author of Vegan Made Easy: A Practical Guide to Plant-Based Living, visits to discuss what makes veganism more approachable and practical,
Joanne explains why she and... more
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Host
Reviews
- Enjoyable & usegu
Enjoyable & useful
Apple Podcasts5veganman1961
United Kingdom4 months ago - My episode
Michele was an amazing host. Thank you so much for the thoughtful convo we had. Wishing you much success in all you do.
Apple Podcasts5chefboye
United States5 months ago - Powerful and empowering
Love Michele’s interview style and how she brings a unique slant to how we can thrive with a vegan lifestyle- in ways that truly empower and are doable in the real world.
Apple Podcasts5AngelaCrawfordUnited States6 months ago - Love the Vedge YOUR Best message.
Grateful to have found this show. Michele creates a safe space for inspiring guests and also, high values solo shows.
Apple Podcasts5Kate Galli
Australia6 months ago Great ideas for anyone but specifically translated to those making g a big change like plant based living
Audible5Michele P. OlenderUnited States10 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #169 | United States/Arts/Food |
Apple Podcasts | #159 |  Canada/Arts/Food |
Apple Podcasts | #126 |  Sweden/Arts/Food |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A practical, psychology-informed wellness show focused on helping midlife women embrace a plant-based lifestyle without guilt or burnout. Episodes blend personal journeys, coaching strategies, and expert guests to address habit formation, language around veganism, and sustainable how-tos—from protein planning and strength training to navigating social situations and media narratives. Noteworthy is the host's emphasis on autonomy and compassionate progress, with a strong coaching perspective that translates vegan living into achievable daily actions.
Fresh angles include translating behavioral science into relatable steps, exploring the tension between strategy and tactics, and using humor and real-world examples to normalize a vegan lifest... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Exam Room by the Physicians Committee
2. PLANTSTRONG Podcast
3. Plant-Powered People Podcast
4. No-Bullsh!t Vegan
5. The Proof with Simon Hill
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 296 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Joanne Kong
2. Gail Eisnitz
3. Nancy Albertson
4. Karina Inkster
5. Athena Kugblenu
6. Sherry Shrallow
7. Chef Ed Harris
8. Angela Yvonne
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