Vedge Your Best, Vegan Ideas for Everyone At Any Age
Michele OlenderThere has never been a more important time to be Vegan. Vedge Your Best is the only podcast aimed at teaching midlife women how to limit and eliminate the consumption of animal products without feeling deprived, overwhelmed or unsupported, even if no one you know is Vegan. Life Coach Michele Olender will show you how living Vegan is the superpower that will unlock your possibilities and give you t... more
| Publishes | Weekly | Episodes | 290 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ArtsFood | |||
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Latest Episodes
What is plant-based in “real life?"
This week Nancy Albertson—Michele’s long-time Virtual Assistant and behind-the-scenes right hand since the beginning—talks about her vegan practice, the health changes, and why she believes “plant-based people are... more
Does saying “I’m vegan” feel uncomfortable? Does “plant based” feel empty?
This episode breaks down why that reaction is so common—and how a few behavioral science concepts can help you stay regulated in social situations, and keep moving forward wi... more
Vegan fitness coach Karina Inkster (aka Coach K) joins Michele to talk about strength training for healthy aging, vegan protein needs, and how to build a fitness routine that stays consistent in real life—especially in midlife and beyond.
Karina sha... more
How you go vegan is how you do EVERYTHING.
This week we talk multi-tasking vs. single-tasking—and why trying to “do it all” seems so positive, but it’s one of the sneakiest ways your plant-based momentum gets stalled. You’ll learn how to close the m... more
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Reviews
- Enjoyable & usegu
Enjoyable & useful
Apple Podcasts5veganman1961
United Kingdom3 months ago - My episode
Michele was an amazing host. Thank you so much for the thoughtful convo we had. Wishing you much success in all you do.
Apple Podcasts5chefboye
United States3 months ago - Powerful and empowering
Love Michele’s interview style and how she brings a unique slant to how we can thrive with a vegan lifestyle- in ways that truly empower and are doable in the real world.
Apple Podcasts5AngelaCrawfordUnited States5 months ago - Love the Vedge YOUR Best message.
Grateful to have found this show. Michele creates a safe space for inspiring guests and also, high values solo shows.
Apple Podcasts5Kate Galli
Australia5 months ago Great ideas for anyone but specifically translated to those making g a big change like plant based living
Audible5Michele P. OlenderUnited States9 months ago
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Chart Rankings
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Apple Podcasts | #163 | United States/Arts/Food |
Apple Podcasts | #239 |  Canada/Arts/Food |
Apple Podcasts | #239 |  Ireland/Arts/Food |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on empowering midlife women, content centers around adopting a vegan lifestyle while minimizing feelings of deprivation and confusion. The discussions range from personal transformations related to health and nutrition to practical advice for maintaining a plant-based diet, including emotional aspects and lifestyle changes. Unique insights from various guests in health and wellness, culinary arts, and personal development create a supportive community, making it appealing for listeners looking for guidance on transitioning to or enhancing their vegan journeys without the overbearing pressure to conform to strict standards.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. The Proof with Simon Hill
4. The Rich Roll Podcast
5. Vegan Boss Radio
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 290 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Karina Inkster
2. Athena Kugblenu
3. Sherry Shrallow
4. Chef Ed Harris
5. Angela Yvonne
6. Kate Galli
7. Terri Chrisman
8. Kim Giovacco
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