Vanessa G Fitcast
Vanessa Gillette, Omar PozosIf you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through func... more
| Publishes | Weekly | Episodes | 269 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
What if the reason your hormones feel “off”… has nothing to do with supplements, diets, or doing more and everything to do with what you’re not doing daily?
In this episode, we break down the five simple but powerful habits that can dramatically imp... more
What if the reason your body isn’t responding… isn’t because you’re doing something wrong?
In this episode, I sit down with Vital Spark coach Lindsey Newman to unpack the story behind her journey from “doing everything right” to realizing her body w... more
What if the very habits you believe are making you healthier are actually breaking your body down?
In this episode, I sit down with functional health coach Lacey Iskra in our new home and podcast studio (hehe) to unpack the powerful and complicated ... more
Most women will research every stroller, bottle, and sleep schedule for their baby but spend almost no time thinking about how to support their own body during pregnancy.
In this episode, I’m sharing a “half baked” pregnancy update and pulling back... more
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- Feel the the meat of the podcast is missing
I appreciate these gals but I listened to a couple podcast and I feel like these is promises to share tips about the title problem but I just feel like my time was wasted because they are just selling you on their membership which I get you have to make money but seems like that could just be sold through hooks on insta but to listen to a podcast I would hope to get a couple real tips. Specially felt wasted time on the hypothyroid postpartum episode which I love both the women talking but just h... more
Apple Podcasts1kellyhillegass
United States8 months ago - Don’t bother
This girl & company acts as if all they want to “help” woman but what they really want is to just babble the same information that’s easily accessible online and charge you nearly $4000 or her program that’s about 4-6 months. The women don’t even look drastically different in her before & afters over a 3-6 month span.
Apple Podcasts1TT87😑United Statesa year ago - Super filled with knowledge
I found Vanessa through Instagram and have to say she is SUPER filled with knowledge and I feel like I’ve learned a lot that the typical “guru” won’t tell you. It’s worth a listen for sure
Apple Podcasts5stasia.spUnited States3 years ago - My Podcast Mentor!!!
So happy I found Vanessa and this podcast! I am extremely passionate about health and fitness and stumbled upon the podcast while researching more about Reverse Diets. Now I’m listening to all episodes and learning SO much! Thanks for being so raw, real, genuine and informative!!
Apple Podcasts5KaymorggUnited States3 years ago - Such great tips and tricks to change your mindset!
I have been following this podcast for the last few months, and have truly enjoyed the content! So many takeaways each episode, to really dive into changing my mindset around my body image and my relationship with food and fitness! A must for anyone on a fitness journey, especially while trying to heal hormones.
Apple Podcasts5Genieofficer
Canada3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #102 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #36 |  Mexico/Health & Fitness/Nutrition |
Apple Podcasts | #78 |  Saudi Arabia/Health & Fitness/Nutrition |
Apple Podcasts | #150 |  Sweden/Health & Fitness/Nutrition |
Apple Podcasts | #176 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #205 |  Denmark/Health & Fitness/Nutrition |
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Frequently Asked Questions About Vanessa G Fitcast
What is Vanessa G Fitcast about and what kind of topics does it cover?
This show targets women seeking sustainable health, fat loss, and a healthier relationship with food and their bodies. Episodes emphasize evidence-based nutrition and training, mindset shifts, and practical systems that fit real life—pregnancy, motherhood, burnout, and hormonal balance all feature prominently. A distinctive angle is pairing science-based coaching with candid personal stories, guest experts, and actionable tips that listeners can apply immediately, making weight management and wellness feel approachable rather than restrictive. The format often blends personal updates with coaching insights, offering a steady stream of practical strategies for long-term lifestyle change rather than quick fixes.
Where can I find podcast stats for Vanessa G Fitcast?
Rephonic provides a wide range of podcast stats for Vanessa G Fitcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Vanessa G Fitcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Vanessa G Fitcast get?
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What are the audience demographics for Vanessa G Fitcast?
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How many subscribers and views does Vanessa G Fitcast have?
To see how many followers or subscribers Vanessa G Fitcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Vanessa G Fitcast?
These podcasts share a similar audience with Vanessa G Fitcast:
1. Mind Pump: Raw Fitness Truth
2. The Mel Robbins Podcast
3. The Dr. Brighten Show
4. Hot, Healthy, Never Hungry
5. On Purpose with Jay Shetty
How many episodes of Vanessa G Fitcast are there?
Vanessa G Fitcast launched 5 years ago and published 269 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Vanessa G Fitcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Vanessa G Fitcast?
Rephonic pulls ratings and reviews for Vanessa G Fitcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Vanessa G Fitcast?
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What guests have appeared on Vanessa G Fitcast?
Recent guests on Vanessa G Fitcast include:
1. Lacey Iskra
2. Soraya Rufener
3. Justin Su'a
4. Annie Kundis
5. Elizabeth McMillin
6. Abbe Kierstein
7. Jodi Stonehocker
8. Mackenzie Bowman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.