Vanessa G Fitcast
Vanessa Gillette, Omar PozosIf you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through func... more
| Publishes | Weekly | Episodes | 245 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
What if the reason you’re bloated isn’t because you’re eating too much, but because you’re not eating enough?
In this episode, we dive into the surprising truth about how eating more food, especially the right kinds in the right amounts, can actual... more
What if you were doing everything right? Tracking your macros, lifting weights, eating clean and your body still felt inflamed, puffy, and broken?
That was Annie Kundis’s reality. A former bodybuilder and competitive powerlifter turned mom and influ... more
Have you ever felt like stress was just baked into your life?
That no matter what you did, your job, your family, or your schedule would always keep you stuck in survival mode?
I’ve been there. For years, I told myself, “I’ll always be stressed,” a... more
If you’ve ever felt stuck in the cycle of bloating, gut issues, and restriction, this episode is going to speak directly to you.
In this interview, I sit down with Vital Spark functional health practitioner coach Elizabeth McMillin, whose story is a... more
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Reviews
- Feel the the meat of the podcast is missing
I appreciate these gals but I listened to a couple podcast and I feel like these is promises to share tips about the title problem but I just feel like my time was wasted because they are just selling you on their membership which I get you have to make money but seems like that could just be sold through hooks on insta but to listen to a podcast I would hope to get a couple real tips. Specially felt wasted time on the hypothyroid postpartum episode which I love both the women talking but just h... more
Apple Podcasts1kellyhillegass
United States3 months ago - Don’t bother
This girl & company acts as if all they want to “help” woman but what they really want is to just babble the same information that’s easily accessible online and charge you nearly $4000 or her program that’s about 4-6 months. The women don’t even look drastically different in her before & afters over a 3-6 month span.
Apple Podcasts1TT87😑United States8 months ago - Super filled with knowledge
I found Vanessa through Instagram and have to say she is SUPER filled with knowledge and I feel like I’ve learned a lot that the typical “guru” won’t tell you. It’s worth a listen for sure
Apple Podcasts5stasia.spUnited States2 years ago - My Podcast Mentor!!!
So happy I found Vanessa and this podcast! I am extremely passionate about health and fitness and stumbled upon the podcast while researching more about Reverse Diets. Now I’m listening to all episodes and learning SO much! Thanks for being so raw, real, genuine and informative!!
Apple Podcasts5KaymorggUnited States3 years ago - Such great tips and tricks to change your mindset!
I have been following this podcast for the last few months, and have truly enjoyed the content! So many takeaways each episode, to really dive into changing my mindset around my body image and my relationship with food and fitness! A must for anyone on a fitness journey, especially while trying to heal hormones.
Apple Podcasts5Genieofficer
Canada3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #200 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #141 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #164 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #202 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #249 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #33 |  Philippines/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About Vanessa G Fitcast
What is Vanessa G Fitcast about and what kind of topics does it cover?
Focused on empowering women, this podcast challenges common misconceptions about dieting and body image, especially the ideas perpetuated by diet culture. It offers practical advice and science-based strategies for sustainable weight loss, highlighting the importance of balanced nutrition, mental health, and lifestyle changes. Each episode features relatable stories and actionable insights that resonate with listeners who seek to understand their bodies better and improve their relationship with food and fitness. The dynamic between the hosts enhances the informative nature of their discussions, making the content both engaging and educational.
Where can I find podcast stats for Vanessa G Fitcast?
Rephonic provides a wide range of podcast stats for Vanessa G Fitcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Vanessa G Fitcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Vanessa G Fitcast get?
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What are the audience demographics for Vanessa G Fitcast?
Rephonic provides comprehensive predictive audience data for Vanessa G Fitcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Vanessa G Fitcast have?
To see how many followers or subscribers Vanessa G Fitcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Vanessa G Fitcast?
These podcasts share a similar audience with Vanessa G Fitcast:
1. The Mel Robbins Podcast
2. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
3. Well Beyond 40
4. Hot, Healthy, Never Hungry
5. The Dr. Tyna Show
How many episodes of Vanessa G Fitcast are there?
Vanessa G Fitcast launched 5 years ago and published 245 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Vanessa G Fitcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Vanessa G Fitcast?
Rephonic pulls ratings and reviews for Vanessa G Fitcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Vanessa G Fitcast?
Rephonic provides full transcripts for episodes of Vanessa G Fitcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Vanessa G Fitcast?
Recent guests on Vanessa G Fitcast include:
1. Annie Kundis
2. Elizabeth McMillin
3. Abbe Kierstein
4. Jodi Stonehocker
5. Mackenzie Bowman
6. Rae Trahan
7. Kat Young
8. Olivia Glosser
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.