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Artwork for Vanessa G Fitcast

Vanessa G Fitcast

Vanessa Gillette, Omar Pozos
Health & FitnessNutritionFitness

If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice on how to eat and exercise, so this podcast’s mission is to bring you REAL, actionable information so you can start transforming your body. The short weekly episodes will motivate you, inspire you, and enlighten you. Fat loss is simpler than you realize - hit subscribe to find out.

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Latest Episodes

Are you tired of cutting calories without seeing any results on the scale or any physical changes in your body? About 80% of women are struggling with their weight because they are either intentionally or unintentionally under-eating. more

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3 days ago

There are tons of ridiculous weight-loss claims out there... today's episode walks you through what it really takes to lose 10, 30, or even 50lbs (the right way!). more

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10 days ago

In today's episode we welcome a very special guest, Justin Su'a! Justin is a mental performance coach for the Tampa Bay Rays baseball team and host of our daily favorite podcast, Increase Your Impact. He has worked with top NFL, PGA, MLB, and NCAA at... more

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17 days ago

Reviews

5 out of 5 stars from 34 ratings
  • Quality

    Quality information to keep me on track and feeling my best!

    Apple Podcasts
    5
    jimmay boy
    United States8 months ago
  • Each episode is a wealth of info & inspiration!

    I always look forward to learning what Vanessa has to share with you! She has a way of connecting and communicating valuable info in meaningful way that sticks with you.

    Apple Podcasts
    5
    kcrowd
    United States9 months ago
  • Such a good vibe!

    Love how open and honest Vanessa is and how her and Omar cohost this show! Vanessa has had an incredible transformation and is sharing so many gold nuggets here!

    Apple Podcasts
    5
    lindseyrago
    United States9 months ago
  • Top Notch!!

    I love getting to hear all of the health advice Vanessa and Omar have to share! They truly have everyone’s best interest in mind when sharing health tips for a broad spectrum of people. Considering myself on the healthier side of the life in regards to eating and working out, they still provide me more ideas on how to improve my daily life. Very thankful for this podcast!

    Apple Podcasts
    5
    cardfan90
    United States10 months ago
  • The best!

    From someone who has worked with Vanessa 1:1, I love hearing her podcasts! She is so knowledgeable (and realistic) about nutrition and really embodies a lifestyle where you can balance being on track with your goals and still being able to enjoy all the fun things! Love her perspective and passion for educating people on health and nutrition!

    Apple Podcasts
    5
    KaitlinBD
    United Statesa year ago

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How many episodes of Vanessa G Fitcast are there?

Vanessa G Fitcast launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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