Vanessa G Fitcast
Vanessa Gillette, Omar PozosIf you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through func... more
| Publishes | Weekly | Episodes | 263 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
We wanted to bring back one of our favorite interview episodes this week!
Justin Su'a is a mental performance coach for the Tampa Bay Rays baseball team and host of our daily favorite podcast, Increase Your Impact. He has worked with top NFL, PGA, M... more
If fat loss feels harder than it should and healing seems slow no matter what you try, the problem may not be your discipline. It may be your nervous system.
In this conversation, I explain why a chronically dysregulated nervous system can block hea... more
Struggling with motivation lately? You’re not broken and you’re definitely not lazy.
In this episode, I share a real-time reflection on why motivation feels shaky during seasons of massive identity transition, especially when life, work, and motherh... more
In today’s episode, I’m sitting down with Krista Moreland, one of our incredible functional health coaches here at Vital Spark, to share her story, her breaking point, and the moment that changed everything.
Krista joined our team in early 2025 wit... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Feel the the meat of the podcast is missing
I appreciate these gals but I listened to a couple podcast and I feel like these is promises to share tips about the title problem but I just feel like my time was wasted because they are just selling you on their membership which I get you have to make money but seems like that could just be sold through hooks on insta but to listen to a podcast I would hope to get a couple real tips. Specially felt wasted time on the hypothyroid postpartum episode which I love both the women talking but just h... more
Apple Podcasts1kellyhillegass
United States7 months ago - Don’t bother
This girl & company acts as if all they want to “help” woman but what they really want is to just babble the same information that’s easily accessible online and charge you nearly $4000 or her program that’s about 4-6 months. The women don’t even look drastically different in her before & afters over a 3-6 month span.
Apple Podcasts1TT87😑United Statesa year ago - Super filled with knowledge
I found Vanessa through Instagram and have to say she is SUPER filled with knowledge and I feel like I’ve learned a lot that the typical “guru” won’t tell you. It’s worth a listen for sure
Apple Podcasts5stasia.spUnited States3 years ago - My Podcast Mentor!!!
So happy I found Vanessa and this podcast! I am extremely passionate about health and fitness and stumbled upon the podcast while researching more about Reverse Diets. Now I’m listening to all episodes and learning SO much! Thanks for being so raw, real, genuine and informative!!
Apple Podcasts5KaymorggUnited States3 years ago - Such great tips and tricks to change your mindset!
I have been following this podcast for the last few months, and have truly enjoyed the content! So many takeaways each episode, to really dive into changing my mindset around my body image and my relationship with food and fitness! A must for anyone on a fitness journey, especially while trying to heal hormones.
Apple Podcasts5Genieofficer
Canada3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #160 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #222 |  Germany/Health & Fitness/Nutrition |
Apple Podcasts | #82 |  Norway/Health & Fitness/Nutrition |
Apple Podcasts | #96 |  Sweden/Health & Fitness/Nutrition |
Apple Podcasts | #107 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #198 |  Saudi Arabia/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Vanessa G Fitcast
What is Vanessa G Fitcast about and what kind of topics does it cover?
The content focuses on empowering women to redefine their approach to health, fitness, and nutrition, challenging prevalent diet culture narratives. Episodes often blend personal experiences, expert insights, and actionable advice aimed at fostering positive body image, understanding gut health, tackling hormonal issues, and promoting sustainable wellness practices. Unique aspects include the hosts' candid discussions on the emotional impacts of societal pressures and the psychological aspects of dieting, emphasizing self-care and mindfulness. This podcast seeks to motivate listeners to embrace a healthier lifestyle without extreme restrictions, addressing common misconceptions and providing a supportive community for women on their wellnes... more
Where can I find podcast stats for Vanessa G Fitcast?
Rephonic provides a wide range of podcast stats for Vanessa G Fitcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Vanessa G Fitcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Vanessa G Fitcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Vanessa G Fitcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Vanessa G Fitcast?
Rephonic provides comprehensive predictive audience data for Vanessa G Fitcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Vanessa G Fitcast have?
To see how many followers or subscribers Vanessa G Fitcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Vanessa G Fitcast?
These podcasts share a similar audience with Vanessa G Fitcast:
1. Giggly Squad
2. Good Hang with Amy Poehler
3. Vad Fan Hände?
How many episodes of Vanessa G Fitcast are there?
Vanessa G Fitcast launched 5 years ago and published 263 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Vanessa G Fitcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Vanessa G Fitcast?
Rephonic pulls ratings and reviews for Vanessa G Fitcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Vanessa G Fitcast?
Rephonic provides full transcripts for episodes of Vanessa G Fitcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Vanessa G Fitcast?
Recent guests on Vanessa G Fitcast include:
1. Justin Su'a
2. Annie Kundis
3. Elizabeth McMillin
4. Abbe Kierstein
5. Jodi Stonehocker
6. Mackenzie Bowman
7. Rae Trahan
8. Kat Young
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.