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UpliftFit Nutrition

UpliftFit Nutrition
Health & Fitness

Learn how to rebalance your hormones, master your metabolism, and become the boss of your own body with UpliftFit Nutrition, hosted by Registered Dietitian Lacey Dunn, MS, RD, LD, CPT. The podcast was born to help give women the knowledge, tools, and confidence to rebalance their hormones, master their metabolism, and become the boss of their own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! Lacey Dunn, MS, RD is a functional medicine dietitian who helps women to reclaim their health and become the boss of their own bodies. She specializes in hormonal disorders, thyroid struggles, and metabolic resistance. In her virtual practice, UpliftFit Nutrition, she uses a personalized, holisitic approach to help her clients to feel their best, transform their lives, a... more


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Latest Episodes

Today we dive into a lot of exciting topics- including eczema, skin conditions, acne, and gut health- including SIBO and Candida! My fellow RD friend Christa Biegler, an award winning dietitian, author of "The Eczema Relief Diet & Cookbook" and host ... more

2 months ago

It's time to talk about God, his greatness, his love, his mercy, and what it means to walk in his calling and get to know him better. Thankful to my friend Michael McNeal for joining me.  more

2 months ago

Today we dive into the parallels between dating and dieting. Falling for the same guy over and over? In the same yo yo dieting cycle? Self sabotaging yourself with your choices? more

2 months ago


4.7 out of 5 stars from 426 ratings
  • Interrupts

    Knowledgeable but needs to let her guests speak and she doesn’t need to chime in…again knowledgeable but young and naive in a lot of aspects related to medicine and practice and “staying in your lane”. She can be a bit cocky IMO.

    Apple Podcasts
    United States3 months ago
  • Very informative!

    Lacey’s podcast is full of helpful information with great guests. I like listening to her podcast episodes because they’re filled with little nuggets of information that I wouldn’t normally discover on my own. Give her podcast a listen!

    Apple Podcasts
    United States8 months ago
  • Incredibly informational podcast

    Lacey truly is incredibly talented and filled with amazing knowledge. I worked with her a few months ago and those months I felt my best! I could listen to her podcasts all day, as they are so interesting and just filled with so much, yet just the right information. Every single one are must listens!

    Apple Podcasts
    gmh user
    United States8 months ago
  • Favorite podcast ever!

    First, I love how much Lacey loves Jesus. Second, she loves people so much. She genuinely wants to help people! She is so inspiring! She makes me want to become an RD. I have learned so much from her on social media and love her podcast so much. She gives out so much free information! She is the best!!! Seriously! more

    Apple Podcasts
    United States8 months ago
  • Well rounded podcast

    This podcast has got it all! Great evidence based discussion with people who really know their stuff. It’s done at a great pace too, which means more time spent covering really good content! If you need quality advice about all things health, definitely listen!

    Apple Podcasts
    Australia8 months ago

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Frequently Asked Questions About UpliftFit Nutrition

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How many episodes of UpliftFit Nutrition are there?

UpliftFit Nutrition launched 5 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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