
UPFRONT Moment with Lauren Currie is designed to kick start your week with self-compassion, confidence and agency. What does gentle activism look like? How can you be a courageous leader? Why do you need to get good at being uncomfortable? Every week, UPFRONT Founder and public speaker, Lauren Currie tells you a 15 minute story that’ll feel like a warm hug and a kick up the ass at the same time. Y... more
| Publishes | Weekly | Episodes | 83 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | EducationBusiness | ||||

Think a salary increase of 93% isn’t attainable? Think again.
Wies Bratby is a Negotiation Coach, Chief Enthusiasm Officer at Women in Negotiation, and an unapologetic advocate for women getting what they want and knowing how to negotiate.
We talk ... more
ONLY THREE DAYS TO GO TIL’ UPFRONT AND CENTRE!!!
This bonus UPFRONT Moment is the forerunner to Winnie Annan-Forson’s key at UPFRONT and Centre.
Meet Winnie Annan-Forson, Head of Diversity, Equity, and Inclusion, and Career and Inclusion Coach, lea... more
Are you hyped about UPFRONT and Centre this Saturday? WE ARE!
In this episode, I reflect on insightful moments from past conversations with three of our remarkable guests who will be our keynote speakers LIVE in Birmingham this Saturday 27th of Apri... more
When was the last time you stood up for yourself?
Do you find it difficult to have tough conversations with others?
How do you handle conflict?
This week's UPFRONT Moment dives into these topics. It's a lil' sneak peek into @genelleal... more
Lauren’s stories and interviews about negotiating with confidence and how to advocate for yourself are educational and inspiring! This is a must listen for any women in business!
I love catching Lauren’s upfront Moment on my Monday morning walk to work! It’s the perfect positive lift when Monday’s can feel a bit drab and always a good reminder to go into my working week as my authentic self.
This podcast never fails to raise my confidence and often helps me to think differently about my place in the world. Perfect for a meandering walk!
I love listening to this podcast at the start of my week. It helps me re-center my goals and values and continue being courageous and confident in facing the unknown and moving forward in my work and life. I’m an Upfront graduate and have already learned so much from Lauren so this feels like unlimited dessert after the main course - but it could be an appetiser, too! ;)
A weekly spoonful of motivation! I look forward to following the podcast.








Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Rephonic provides a wide range of podcast stats for UPFRONT Moment. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to UPFRONT Moment and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for UPFRONT Moment, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for UPFRONT Moment, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers UPFRONT Moment has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with UPFRONT Moment:
UPFRONT Moment launched 4 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for UPFRONT Moment from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of UPFRONT Moment. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.