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Artwork for ADHD Untangled

ADHD Untangled

Rosie Turner
ADHD
Mental Health
Community Support
Self-Belief
Coaching
Self-Acceptance
Stigma
Creativity
Yoga
Neurodiversity
Autism
Personal Development
Systemic Change
Entrepreneurship
Resilience
Wellness Industry
Goal Setting
Nutrition
Personal Update
Burnout

Have you ever felt the need to change who you are in order to fit?me too! After years of trying to be everything and everyone—party girl, housewife, rebel, addict, yogi (you name it)—I realised none of it worked. Why? Because I wasn’t broken, and I didn’t need fixing.Welcome to the ADHD Untangled Podcast, where we ditch the masks, embrace who we really are, and stop trying to fit into boxes that w... more

PublishesWeeklyEpisodes92Founded3 years ago
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Artwork for ADHD Untangled

Latest Episodes

In today's ADHD Rewind I'm re-Introducing our extraordinary guest, a figure I've eagerly awaited on this podcast since it began—a true hero in my eyes.

Ladies and gentlemen, please join us in welcoming the remarkable Professor James Brown!

Not only... more

Hey Untanglers! 

This week I’m looking back to my revealing chat with the amazing Sarah Templeton! Sarah is one of the most passionate ADHD advocates I have ever met and she's on a serious mission to shake up what we know about ADHD, especially in p... more

Is ADHD medication right for me?

Do I have to take it every single day?

Am I a failure if I decide to stop?

These are the questions so many of us quietly carry around — and in this episode, I sit down with Joseph Pack, founder of Drug Free ADHD, to ... more

ADHD and yoga my two favourite subjects. And this week, I get to speak to one of my yoga heroes: Dianne Bondy social justice activist, author, accessible yoga teacher and founder of the Yoga For All movement.

Dianne is revolutionising yoga by making... more

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Recent Guests

Sarah Templeton
Qualified counselor, coach, and CBT therapist with extensive experience in ADHD.
Episode: S5 E22 - ADHD Untangled Rewind - Breaking Free: ADHD Struggle to Strength with Sarah Templeton!
Joseph Pack
Founder of Drug Free ADHD, focused on helping individuals manage ADHD without medication.
Drug Free ADHD
Episode: S5 E21 - Untangling ADHD: Medication & Holistic Treatments with Joseph Pack
Dianne Bondy
Accessible yoga teacher, social justice activist, author, and founder of the Yoga For All Movement.
Yoga For All Movement
Episode: S5 E20 - Untangling ADHD: Yoga, ADHD & Breaking Barriers With Dianne Bondy
Jordan Wylie
Former soldier and adventurer
Founder of Jordan Wylie Foundation
Episode: S5 E19 - Untangling ADHD, Relationships and Relentless Drive with Jordan Wylie MBE
Gareth Timmins
Former OMRI commando, published author, and PhD candidate specializing in cognitive performance.
Huddersfield University
Episode: S5 E18 - Untangling ADHD, Discipline & Redefining Masculinity with Gareth Timmins
Kit Birks
Writer, activist, and mental health advocate focusing on suicide prevention
Episode: S5 E17 - Untangling ADHD & Why We Must Talk About Suicide with Kit Birks
Dr. Josephine Perry
Sports psychologist specializing in athletes with performance anxiety
Performance In Mind
Episode: S5 E16 - Untangling ADHD: Sports, Athletes & The Pressure to Be Perfect with Dr. Josephine Perry
Lilly Pinchin
Professional jockey and advocate for ADHD awareness
Episode: S5 E12 - Untangling ADHD: Racing Minds & Finding Your Passion with Professional Jockey Lilly Pinchin
Kate Moryousseff
A wellbeing coach, EFT practitioner, and author of the ADHD Women's Wellbeing Toolkit.
ADHD Women's Wellbeing
Episode: S5 E9 - Untangling ADHD : Hormones & the Hustle That’s Burning Us Out with Kate Moryoussef

Host

Rosie Turner
Host and accredited ADHD coach, sharing personal insights and expert advice on navigating ADHD and mental health.

Reviews

4.9 out of 5 stars from 85 ratings
  • Best ADHD podcast

    Great job, Rosie! As always, your work is informative and insightful.

    Apple Podcasts
    5
    Mazzagazza
    United Kingdoma month ago
  • The Best ADHD Podcast

    Thanks Rosie, and well done. Very informative podcast on all things ADHD. Rosie’s story in the first episode is particularly inspiring. Keep up the good work and I wish you all the best.

    Apple Podcasts
    5
    John V M
    United Kingdoma year ago
  • ⭐️⭐️⭐️⭐️⭐️

    ⭐️⭐️⭐️⭐️⭐️

    Apple Podcasts
    5
    Alan Shearer 999
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative and relatable nature of the content.
The host's personal story is seen as inspiring and engaging.
The podcast effectively addresses ADHD-related challenges in various aspects of life.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

S5 E19 - Untangling ADHD, Relationships and Relentless Drive with Jordan Wylie MBE
Q: What is something you wish more people knew and understood about ADHD?
Wylie wishes people could understand that ADHD is not about being distracted, but rather about feeling and trying to process everything at once.
S5 E19 - Untangling ADHD, Relationships and Relentless Drive with Jordan Wylie MBE
Q: How might someone who has literally felt like they've lived their whole life pretending to be somebody else, that masking quite a lot. How do they take a first step to figuring out what their real values are?
Wylie suggests having hard conversations with oneself about reflection and being open to changing values as life experiences evolve.
S5 E20 - Untangling ADHD: Yoga, ADHD & Breaking Barriers With Dianne Bondy
Q: Do you believe that one class can be made fully accessible for everybody?
I do believe that, but you have to rethink what that class looks like.
S5 E20 - Untangling ADHD: Yoga, ADHD & Breaking Barriers With Dianne Bondy
Q: Where did it all start?
It started with me going to a lunchtime yoga class after my first son was born, Nathan, who's now 20.
S5 E20 - Untangling ADHD: Yoga, ADHD & Breaking Barriers With Dianne Bondy
Q: What would you say your mission is at the moment?
To live in the moment, to appreciate what I have, and to help others see the possibility that they have.

Audience Metrics

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Frequently Asked Questions About ADHD Untangled

What is ADHD Untangled about and what kind of topics does it cover?

Content focuses on the intricacies of living with ADHD, shedding light on personal experiences, expert advice, and community narratives. Notable topics include the challenges and strengths associated with ADHD, burnout, emotional regulation, and how one's environment affects mental health. Unique aspects include a strong emphasis on the interplay between ADHD and aspects of daily living, such as relationships, nutrition, and career challenges. The podcast features engaging stories from a diverse range of guests, encouraging listeners to embrace their individuality and navigate their unique journeys with ADHD.

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Which podcasts are similar to ADHD Untangled?

These podcasts share a similar audience with ADHD Untangled:

1. ADHD Women's Wellbeing Podcast
2. ADHD Chatter
3. I Have ADHD Podcast
4. LATE BLOOMERS
5. Begin Again with Davina McCall

How many episodes of ADHD Untangled are there?

ADHD Untangled launched 3 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ADHD Untangled?

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Where can I see ratings and reviews for ADHD Untangled?

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What guests have appeared on ADHD Untangled?

Recent guests on ADHD Untangled include:

1. Sarah Templeton
2. Joseph Pack
3. Dianne Bondy
4. Jordan Wylie
5. Gareth Timmins
6. Kit Birks
7. Dr. Josephine Perry
8. Lilly Pinchin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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