Unstress with Dr Ron Ehrlich
Unstress Health"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted b... more
| Publishes | Weekly | Episodes | 478 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMedicineHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Donna Gates discusses her recovery journey from Long COVID and Lyme disease, which inspired deeper exploration into epigenetics and human development.
She explains how epigenetic tags inherited from parents are erased shortly after conception, crea... more
This episode explores the rapidly evolving field of functional genetics and how it’s changing the future of healthcare. Dr. Sam Shay shares how understanding genetic predispositions can help individuals make smarter decisions around diet, exercise, r... more
In this episode, Dr Dave McCarty returns to discuss why sleep apnea is often misunderstood and oversimplified. He introduces his “Five Reasons to Treat” and “Five-Finger Approach” frameworks, helping patients and practitioners better understand the d... more
This episode explores walking as a multidimensional practice that goes beyond physical movement. Drawing from Eastern medicine, mindfulness, and ancient traditions, Dr. MoraMarco and Dr. Kim share practical walking techniques designed to improve bala... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Neuroplasticity
I’ve enjoyed listening to your session with Dr Patrick Porter. Merci Dr Ron.
Apple Podcasts5sv_moony
Australia5 months ago - Fantastic
Amazing guests and skilled interviewer. I learn SO MUCH.
Apple Podcasts5southkentshaman
United Kingdom2 years ago - Soothing and brilliant
Dr Ron has the most soothing and gentle interviewing style. He is well researched and the speakers are facinating. Has changed how I perceive health. Getting his book next!
Apple Podcasts5liz bigeniAustralia2 years ago - Vegan permaculture
If Ron supports regenerative vegan agriculture, I would give his podcast 6 stars !
Apple Podcasts5AhimsaoncAustralia5 years ago - Fantastic podcast
Ron’s podcast, like his book, are fascinating and filled with so much practical information to improve health through diet and lifestyle. He is a great interviewer with interesting guests - I highly recommend both his podcast and book to anyone with an interest in health or in being healthier!
Apple Podcasts5curious earsAustralia5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #75 | Australia/Health & Fitness/Medicine |
Apple Podcasts | #110 |  Spain/Health & Fitness/Medicine |
Apple Podcasts | #113 |  Norway/Health & Fitness/Medicine |
Apple Podcasts | #182 |  Ireland/Health & Fitness/Medicine |
Apple Podcasts | #229 |  Austria/Health & Fitness/Medicine |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Unstress
What is Unstress about and what kind of topics does it cover?
This show centers on holistic health, resilience, and practical wellness, featuring thought leaders and practitioners who explore nutrition, mind-body methods, and lifestyle strategies for reducing stress. Episodes span topics from regenerative farming and nutrition tech to integrative psychiatry, domestic violence awareness, and longevity, often anchored in concrete tools (breathwork, movement, mindfulness) and real-world applications. A distinctive thread is a broad, integrative approach to health—bridging traditional medical insight with lifestyle, environment, and social factors. Listeners are likely drawn to actionable health guidance, science-informed conversations, and perspectives that challenge conventional medical narratives while... more
Where can I find podcast stats for Unstress?
Rephonic provides a wide range of podcast stats for Unstress. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unstress and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Unstress get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Unstress, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Unstress?
Rephonic provides comprehensive predictive audience data for Unstress, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Unstress have?
To see how many followers or subscribers Unstress has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Unstress?
These podcasts share a similar audience with Unstress:
1. Doc Malik
2. The Jesse Chappus Show
3. The Proof with Simon Hill
4. The Metabolic Classroom with Dr. Ben Bikman
5. Prime Time with Bec Wilson
How many episodes of Unstress are there?
Unstress launched 8 years ago and published 478 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Unstress?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Unstress?
Rephonic pulls ratings and reviews for Unstress from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Unstress?
Rephonic provides full transcripts for episodes of Unstress. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Unstress?
Recent guests on Unstress include:
1. Dr Sam Shay
2. Dr Jacques MoraMarco
3. William Supple Jr.
4. Robert Clancy
5. Matthew Evans
6. Amar Dhall
7. Patricia Gordon-Stevens
8. Chris Macquet
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.