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Unstress with Dr Ron Ehrlich

Unstress Health

"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted b... more

PublishesTwice weeklyEpisodes381Founded6 years ago
Number of ListenersCategories
MedicineAlternative HealthHealth & Fitness

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Latest Episodes

Join us for an episode with Dr. Jalal Khan and Cole Clayton, where the worlds of dentistry and cranial osteopathy converge. Discover how this unique collaboration is reshaping the approach to holistic health, offering new insights into the interconne... more

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5 days ago

Join us for an inspiring episode with Chris Ingate, co-founder of One Another, as we explore the power of kindness and connection in combating loneliness. Discover how this innovative platform connects volunteers with those in need, mirroring a datin... more

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12 days ago

In this episode, I delve into a topic that has been a recurring theme in my work and discussions: the influence of industry on policy, particularly the chemical, food, and pharmaceutical industries, and their impact on healthcare. The pandemic has se... more

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19 days ago

Today, I am thrilled to reintroduce a true luminary in the field, Dr Denise Quinlan. more

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a month ago

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Reviews

4.9 out of 5 stars from 126 ratings
  • Soothing and brilliant

    Dr Ron has the most soothing and gentle interviewing style. He is well researched and the speakers are facinating. Has changed how I perceive health. Getting his book next!

    Apple Podcasts
    5
    liz bigeni
    Australia2 months ago
  • Vegan permaculture

    If Ron supports regenerative vegan agriculture, I would give his podcast 6 stars !

    Apple Podcasts
    5
    Ahimsaonc
    Australia3 years ago
  • Fantastic podcast

    Ron’s podcast, like his book, are fascinating and filled with so much practical information to improve health through diet and lifestyle. He is a great interviewer with interesting guests - I highly recommend both his podcast and book to anyone with an interest in health or in being healthier!

    Apple Podcasts
    5
    curious ears
    Australia3 years ago
  • Empowering, insightful and actionable! đź‘Ź

    Whether you’re already deep into your journey of authentic health and wellness, or just getting started organizing your lifestyle around what matters most - this is a must-listen podcast for you! Dr. Ron does an incredible job leading conversations that cover the entire range of mental, emotional, spiritual and cultural challenges we all face learning to navigate the transition to a more relaxed way of living - from leaders who’ve actually walked the path. Highly recommend listening and subscrib... more

    Apple Podcasts
    5
    JoshCrist
    United States4 years ago
  • Great guest

    Dr Ron has many interesting guest. Shame he never challenges or fact check them, but most are worth a listen and Dr Ron is a very relaxing interviewer

    Apple Podcasts
    5
    The Happy Dog
    Australia4 years ago

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Unstress launched 6 years ago and published 381 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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