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Unstress with Dr Ron Ehrlich

Unstress Health
Mental Health
Addiction
Antidepressants
Withdrawal Effects
DSM (diagnostic and Statistical Manual)
Healthcare System
Self-Compassion
MDMA
Outro Health
Black Box Warnings
Psychedelic-Assisted Therapy
Mind Medicine Australia
Dsm-5
Globalization
Localization
Covid-19
Psychedelic-Assisted Therapies
Chronic Depression
Post-Traumatic Stress Disorder (PTSD)
Therapeutic Addiction Recovery Assistance

"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted b... more

PublishesTwice monthlyEpisodes452Founded8 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessMedicine

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Artwork for Unstress

Latest Episodes

Burnout is more than just being tired; it’s an epidemic that impacts our health, careers, and relationships. In this episode of Unstressed Health, Dr. Ron Ehrlich is joined by internationally recognized performance psychologist Dr. Hayley Perlus (as ... more

In this episode of Unstress Health with Dr. Ron Ehrlich, psychiatrist and educator Dr. Matt Bernstein shares groundbreaking insights on the connection between nutrition, metabolism, and mental health. From his personal family journey through PANS/PAN... more

In this episode of Unstress Health with Dr Ron Ehrlich, we dive deep into the controversial world of root canal treatments. Joined by Dr Lewis Ehrlich, we explore whether root canals are safe, when they're necessary, and what alternatives exist. If y... more

Welcome to Unstress Health with Dr. Ron Ehrlich! In this episode, Dr. Ron Ehrlich and Dr. Sarah Myhill dive into the deeper meaning of Turtles All the Way Down, exploring the intersection of philosophy, health, and vaccine risks. Dr. Myhill, an exper... more

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Recent Guests

Dr Lewis Ehrlich
Principal of the Sydney Holistic Dental Center
Sydney Holistic Dental Center
Episode: Navigating Evidence-Based Medicine: Myths and Realities
Dr Ben Javid
A holistic dentist, wellness expert, and co-founder of Smile Body.
Smile Body
Episode: The Mouth-Body Connection: Unlocking Health with Dr Ben Javid
Dr Julie Sladden
Former medical practitioner and health advocate known for transparency in healthcare
Episode: The Reckoning That Never Came: Dr Julie Sladden on COVID, Corruption & Courage
Dr Anne Truong
Pioneer in anti-aging and regenerative medicine with over 25 years of experience
Episode: Sexual Health & ED Reversal: Dr. Anne Truong’s 6-System Approach to Get Hard
Dr Tomasz Forfa
Medical doctor and educator focused on reversing osteoporosis in men
Episode: Reversing Osteoporosis Naturally: Dr Tomasz Forfa’s Drug-Free Blueprint
Dr William Diehl
Psychologist and hypnotherapist with over 20 years of experience.
Doc Hypnosis
Episode: Mastering Burnout & Anxiety with Hypnosis: Dr William Diehl
Dr. Thomas Lokensgard
Biological dentist and author of 'Matters of the Mouth'
Episode: Matters of the Mouth: How Dental Infections Drive Chronic Diseases - Dr Thomas Lokensgard
Genevieve Hawkins
Occupational therapist with over 20 years of experience, author of 'Mentally at Work' and 'Shrinking Elephants.'
Episode: Genevieve Hawkins: Psychological Safety, Meaningful Conversations & Mental Fitness at Work
Dr Jalal Khan
Principal dentist at the Dental Station and CEO of the Dental Truck providing dental services to remote communities in South Queensland
Dental Station
Episode: Dr Jalal Khan_Oral Health, Your Brain, Breath & Nervous System Balance

Host

Dr Ron Ehrlich
Host of Unstress and a holistic health advocate with over 40 years of experience.

Reviews

4.8 out of 5 stars from 134 ratings
  • Fantastic

    Amazing guests and skilled interviewer. I learn SO MUCH.

    Apple Podcasts
    5
    southkentshaman
    United Kingdom2 years ago
  • Soothing and brilliant

    Dr Ron has the most soothing and gentle interviewing style. He is well researched and the speakers are facinating. Has changed how I perceive health. Getting his book next!

    Apple Podcasts
    5
    liz bigeni
    Australia2 years ago
  • Vegan permaculture

    If Ron supports regenerative vegan agriculture, I would give his podcast 6 stars !

    Apple Podcasts
    5
    Ahimsaonc
    Australia4 years ago
  • Fantastic podcast

    Ron’s podcast, like his book, are fascinating and filled with so much practical information to improve health through diet and lifestyle. He is a great interviewer with interesting guests - I highly recommend both his podcast and book to anyone with an interest in health or in being healthier!

    Apple Podcasts
    5
    curious ears
    Australia5 years ago
  • Empowering, insightful and actionable! 👏

    Whether you’re already deep into your journey of authentic health and wellness, or just getting started organizing your lifestyle around what matters most - this is a must-listen podcast for you! Dr. Ron does an incredible job leading conversations that cover the entire range of mental, emotional, spiritual and cultural challenges we all face learning to navigate the transition to a more relaxed way of living - from leaders who’ve actually walked the path. Highly recommend listening and subscrib... more

    Apple Podcasts
    5
    JoshCrist
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the soothing and knowledgeable interview style of the host, describing the discussions as informative and impactful.
Audience feedback indicates a strong focus on holistic health and practical applications of the discussed topics, making it relatable for listeners.
Critics mention a desire for more fact-checking during the interviews, pointing out a balanced expectation for engaging dialogue and accuracy.
The podcast is noted for its engaging and diverse roster of guests who bring valuable insights into health and wellness.
Overall, the podcast is highly recommended for those seeking to enhance their understanding of health and personal well-being, evident from positive listener experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Message of ‘Turtles All the Way Down’ | Dr. Sarah Myhill Discusses Vaccine Risks | Dr. Ron
Q: What is the current state of affairs that you know of in the UK and in America?
In the UK and America, the number of vaccines received by children has significantly increased, with teenagers potentially receiving up to 70 vaccines in the U.S., indicating a serious need for clarity on vaccine safety and efficacy.
The Message of ‘Turtles All the Way Down’ | Dr. Sarah Myhill Discusses Vaccine Risks | Dr. Ron
Q: Can you share that story with us?
Dr. Sarah Myhill shared a pivotal story about another doctor who detracted from the standard vaccination narrative after thoroughly reviewing the original vaccine studies, leading to legal repercussions.
The Mouth-Body Connection: Unlocking Health with Dr Ben Javid
Q: What do you think the biggest challenge is for us as individuals on that journey in this modern world?
The biggest challenge is the health mindset; it starts up here, in our heads.
Sexual Health & ED Reversal: Dr. Anne Truong’s 6-System Approach to Get Hard
Q: What are your thoughts on Viagra?
While Viagra can help temporarily, it doesn't address the underlying causes of erectile dysfunction.
Sexual Health & ED Reversal: Dr. Anne Truong’s 6-System Approach to Get Hard
Q: What is the six systems to get hard protocol?
The protocol focuses on interconnected systems: brain, emotion, hormones, nerves, vessels, and muscle relaxation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Unstress

What is Unstress about and what kind of topics does it cover?

A prominent focus is placed on holistic health and wellness, emphasizing the significance of physical, mental, and emotional resilience amidst life's challenges. Episodes frequently feature thought leaders and health experts who discuss a wide array of topics, including nutrition, evidence-based medicine, chronic illnesses, mental health, and the interconnectedness of different health aspects. Listeners are likely to be drawn to unique perspectives on contemporary health debates, particularly around vaccines and lifestyle modifications for various health conditions, reflecting a critical stance towards conventional health practices. The availability of expert insights in an approachable format sets it apart as a valuable resource for anyone... more

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How many listeners does Unstress get?

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What are the audience demographics for Unstress?

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How many subscribers and views does Unstress have?

To see how many followers or subscribers Unstress has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Unstress?

These podcasts share a similar audience with Unstress:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. Dhru Purohit Show
3. Dr. Jockers Functional Nutrition
4. The Jesse Chappus Show
5. A Life of Greatness

How many episodes of Unstress are there?

Unstress launched 8 years ago and published 452 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Unstress?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Unstress?

Rephonic pulls ratings and reviews for Unstress from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Unstress?

Recent guests on Unstress include:

1. Dr Lewis Ehrlich
2. Dr Ben Javid
3. Dr Julie Sladden
4. Dr Anne Truong
5. Dr Tomasz Forfa
6. Dr William Diehl
7. Dr. Thomas Lokensgard
8. Genevieve Hawkins

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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