
"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted b... more
| Publishes | Weekly | Episodes | 460 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMedicineHealth & Fitness | |||

In this powerful episode of Unstress Health, Dr Ron Ehrlich is joined by a true pioneer in healthcare - ๐๐ฟ ๐๐ฒ๐ณ๐ณ๐ฟ๐ฒ๐ ๐๐น๐ฎ๐ป๐ฑ, widely regarded as the ๐ง๐ข๐ต๐ฉ๐ฆ๐ณ ๐ฐ๐ง ๐๐ถ๐ฏ๐ค๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐๐ฆ๐ฅ๐ช๐ค๐ช๐ฏ๐ฆ.
Together, they explore how moder... more
This conversation reframes dementia from a diagnosis of despair into one of personal empowerment.
Dementia is often portrayed as an unavoidable diagnosis with no real solutions, but what if that narrative is wrong? In this powerful episode of Unstr... more
A powerful and eye-opening conversation between Dr Ron Ehrlich and world-renowned pediatrician ๐๐ฟ ๐๐น๐ถ๐๐ฎ๐ฏ๐ฒ๐๐ต ๐ ๐๐บ๐ฝ๐ฒ๐ฟ, diving deep into the impacts of COVID policies on children. Dr Mumper discusses her new book ๐๐ช๐ฅ๐ด ๐ข๐ฏ๐ฅ ๐๐๐๐... more
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In this powerful episode of ๐๐ฏ๐ด๐ต๐ณ๐ฆ๐ด๐ด ๐๐ฆ๐ข๐ญ๐ต๐ฉ, Dr Ron Ehrlich sits down with licensed professional counsellor, educational diagnostician, and author ๐ฃ๐ฎ๐๐ฟ๐ถ๐ฐ๐ถ๐ฎ ๐๐ฒ๐บ๐ฒ๐ฟ to uncover the real drivers behind the rising rates of ... more
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Amazing guests and skilled interviewer. I learn SO MUCH.
Dr Ron has the most soothing and gentle interviewing style. He is well researched and the speakers are facinating. Has changed how I perceive health. Getting his book next!
If Ron supports regenerative vegan agriculture, I would give his podcast 6 stars !
Ronโs podcast, like his book, are fascinating and filled with so much practical information to improve health through diet and lifestyle. He is a great interviewer with interesting guests - I highly recommend both his podcast and book to anyone with an interest in health or in being healthier!
Whether youโre already deep into your journey of authentic health and wellness, or just getting started organizing your lifestyle around what matters most - this is a must-listen podcast for you! Dr. Ron does an incredible job leading conversations that cover the entire range of mental, emotional, spiritual and cultural challenges we all face learning to navigate the transition to a more relaxed way of living - from leaders whoโve actually walked the path. Highly recommend listening and subscrib... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #248 |
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This podcast focuses on empowering listeners to take charge of their health amidst the modern world's stresses by exploring various aspects of physical, mental, and emotional wellness. It features insightful discussions with a diverse range of experts, including doctors, researchers, and thought leaders who provide a wealth of knowledge on health topics that often go overlooked. Topics frequently examined include the importance of nutrition, the connection between oral health and overall well-being, stress management techniques, chronic disease prevention, and holistic approaches to both mental and physical health. Moreover, the host's extensive experience allows for meaningful dialogues that are both informative and accessible, making this... more
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These podcasts share a similar audience with Unstress:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Doctor's Kitchen Podcast
3. The Primal Podcast
4. The Dr. Hyman Show
5. Dhru Purohit Show
Unstress launched 8 years ago and published 460 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Unstress include:
1. Jo Grabyn
2. Patricia Lemer
3. Dr. Nathan Bryan
4. Dr Patrick Porter
5. Sue Rusalen
6. Dr. Hayley Perlus
7. Dr Lewis Ehrlich
8. Dr Ben Javid
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