"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted b... more
Publishes | Twice monthly | Episodes | 452 | Founded | 8 years ago |
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Number of Listeners | Categories | Alternative HealthHealth & FitnessMedicine |
Burnout is more than just being tired; it’s an epidemic that impacts our health, careers, and relationships. In this episode of Unstressed Health, Dr. Ron Ehrlich is joined by internationally recognized performance psychologist Dr. Hayley Perlus (as ... more
In this episode of Unstress Health with Dr. Ron Ehrlich, psychiatrist and educator Dr. Matt Bernstein shares groundbreaking insights on the connection between nutrition, metabolism, and mental health. From his personal family journey through PANS/PAN... more
In this episode of Unstress Health with Dr Ron Ehrlich, we dive deep into the controversial world of root canal treatments. Joined by Dr Lewis Ehrlich, we explore whether root canals are safe, when they're necessary, and what alternatives exist. If y... more
Welcome to Unstress Health with Dr. Ron Ehrlich! In this episode, Dr. Ron Ehrlich and Dr. Sarah Myhill dive into the deeper meaning of Turtles All the Way Down, exploring the intersection of philosophy, health, and vaccine risks. Dr. Myhill, an exper... more
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Amazing guests and skilled interviewer. I learn SO MUCH.
Dr Ron has the most soothing and gentle interviewing style. He is well researched and the speakers are facinating. Has changed how I perceive health. Getting his book next!
If Ron supports regenerative vegan agriculture, I would give his podcast 6 stars !
Ron’s podcast, like his book, are fascinating and filled with so much practical information to improve health through diet and lifestyle. He is a great interviewer with interesting guests - I highly recommend both his podcast and book to anyone with an interest in health or in being healthier!
Whether you’re already deep into your journey of authentic health and wellness, or just getting started organizing your lifestyle around what matters most - this is a must-listen podcast for you! Dr. Ron does an incredible job leading conversations that cover the entire range of mental, emotional, spiritual and cultural challenges we all face learning to navigate the transition to a more relaxed way of living - from leaders who’ve actually walked the path. Highly recommend listening and subscrib... more
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Apple Podcasts | #180 | |
Apple Podcasts | #182 | |
Apple Podcasts | #192 |
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A prominent focus is placed on holistic health and wellness, emphasizing the significance of physical, mental, and emotional resilience amidst life's challenges. Episodes frequently feature thought leaders and health experts who discuss a wide array of topics, including nutrition, evidence-based medicine, chronic illnesses, mental health, and the interconnectedness of different health aspects. Listeners are likely to be drawn to unique perspectives on contemporary health debates, particularly around vaccines and lifestyle modifications for various health conditions, reflecting a critical stance towards conventional health practices. The availability of expert insights in an approachable format sets it apart as a valuable resource for anyone... more
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These podcasts share a similar audience with Unstress:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. Dhru Purohit Show
3. Dr. Jockers Functional Nutrition
4. The Jesse Chappus Show
5. A Life of Greatness
Unstress launched 8 years ago and published 452 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Unstress include:
1. Dr Lewis Ehrlich
2. Dr Ben Javid
3. Dr Julie Sladden
4. Dr Anne Truong
5. Dr Tomasz Forfa
6. Dr William Diehl
7. Dr. Thomas Lokensgard
8. Genevieve Hawkins
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