Unstoppable Ultra Runner
Susan DonnellyYour body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the re... more
| Publishes | Weekly | Episodes | 82 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningFitnessHealth & FitnessSports | |||
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Latest Episodes
Is there an ultra you've been dreaming about running... but just thinking about entering the lottery makes you nervous? Maybe it's a tougher course, a longer distance, or a race with tight cutoffs. You want to take on the challenge, but the thought o... more
What's the one thing you're most afraid of happening in your next ultra? Maybe it's missing a cutoff, getting injured, or wanting to quit when things get tough. Whatever your worst-case scenario is, you probably do everything you can to avoid thinkin... more
The post-race blues are something many ultrarunners experience, but most of us simply push through them or sign up for another race to get excited again. The problem is that chasing your next goal doesn't necessarily fix what's missing. In this episo... more
Knowing your cutoff times, organizing drop bags, and arranging crew support isn’t the same as having a complete race plan. You also need to know how you’ll handle challenges, make decisions under pressure, and adapt when things don’t go as expected. ... more
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Reviews
- Enlightening and Helpful
Susan provides well considered advice and suggestions that give you food for thought about ultrarunning and capabilities. I also have takeaways from her episodes. Take a listen!
Apple Podcasts5DogRoco
United States2 months ago - Your gift of encouragement appreciated
You have provided so much encouragement to me at exactly the right times. I hope your are encouraged through your recovery journey. Stay focused stay strong and learn something new daily through the process. So much appreciation for you and your gifts
Apple Podcasts5OuachitarunnerUnited States5 months ago - Love this podcast!
Always great information. I find myself taking notes! I listen to each podcast twice. I always find something the second time around that I didn’t catch the first time!! Keep the lessons coming.
Apple Podcasts5AngelaT!United States6 months ago - Thank you!!!
I’m training for my first ultra 50 miles for 50 years around the sun, and this podcast has been such an inspiration and so often a relief to hear I’m on track, or learn new skills to add to my repertoire. I’m in my final build before taper and today’s podcast was perfect. I really really REALLY needed to hear it. Between this podcast and my coach, I’m feeling good about my progress. Thank you Susan!!!
Keys 100 (50 mile) here I come!
Apple Podcasts5FerlinghettiGirlUnited States7 months ago - Best Running Podcast
This is the best running podcast I’ve found! I check daily for new episodes and connect so well to all of them. Susan has a way to cut the fluff and give you tangible tools to use during each run. I’m not an ultra marathoner but I am training for my first marathon and find everything she shares useful!! Thank you, Susan!
Apple Podcasts5alexinohio88United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #175 | United States/Sports/Running |
Apple Podcasts | #204 |  United Kingdom/Sports/Running |
Apple Podcasts | #181 |  Australia/Sports/Running |
Apple Podcasts | #66 |  Spain/Sports/Running |
Apple Podcasts | #91 |  Austria/Sports/Running |
Apple Podcasts | #131 |  India/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Unstoppable Ultra Runner
What is Unstoppable Ultra Runner about and what kind of topics does it cover?
Mindset-focused guidance for ultrarunners, blending practical coaching tools with real race-day storytelling. Episodes emphasize mental resilience, goal setting, decision-making under pressure, and strategies to overcome doubt, fear, and burnout. Listeners get actionable techniques, templates, and mindset frameworks you can apply during training and in races, plus coaching offers designed to deepen mental mastery and sustain long-term performance. The host's track record—hundreds of 100-mile finishes and a coaching practice—adds credibility and a clear path from mindset shifts to tangible results. Fans repeatedly praise concise, easy-to-implement advice and the host's authentic, experience-based approach.
A notable strength is the podcast'... more
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Which podcasts are similar to Unstoppable Ultra Runner?
These podcasts share a similar audience with Unstoppable Ultra Runner:
1. Everyday Ultra
2. Choose Strong
3. The Trailhead
4. For The Long Run: Exploring the Why Behind Running
5. Trail Runner Nation
How many episodes of Unstoppable Ultra Runner are there?
Unstoppable Ultra Runner launched 2 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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