Unstoppable Ultra Runner
Susan DonnellyYour body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the re... more
| Publishes | Weekly | Episodes | 31 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessRunningFitnessSports | |||
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Latest Episodes
Every ultra runner knows that point in the race when the pain feels like it might stop you. But this moment isn’t really about pain…and you have the power to control it. In this episode, I break down how to separate pain from discomfort. We’ll talk a... more
If you’ve ever crossed the finish line barely ahead of cutoff, you know that stress can feel like it’s chasing you all race long. In this episode, I explore what’s really happening when cutoff becomes the center of your focus, and how small shifts in... more
When you’re worried you won’t make cutoff, it fundamentally changes how you race. In this episode, I'll share the three-question strategy that's helped me through countless tight cutoff situations, including making a critical cutoff at Massanutten 10... more
What's harder than running a hundred miles? Spending hours convinced you're letting everyone down. In this episode, I'm diving deep into one of the most destructive mental patterns in ultra running: the overwhelming guilt of disappointing your crew, ... more
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Reviews
- Best Running Podcast
This is the best running podcast I’ve found! I check daily for new episodes and connect so well to all of them. Susan has a way to cut the fluff and give you tangible tools to use during each run. I’m not an ultra marathoner but I am training for my first marathon and find everything she shares useful!! Thank you, Susan!
Apple Podcasts5alexinohio88
United States3 months ago - Practical advise
Easy to listen to and understand. Good advice for all of life’s problems.
Apple Podcasts5HardRockMom21United States6 months ago - It’s your mind!
I am not an ultra runner-yet! I have aspirations of doing this. I have ran several marathons-some great and some not so great. I have always had the approach of not being good enough to go for it and I do hold back or take the back seat. I don’t want to seem presumptuous and I want to be that humble girl. Listen to Susan’s podcast made me realize that it is alright to have the want to. Go for the podium. I love this and looking forward to more of Susan’s wisdom and helping me to become the true ... more
Apple Podcasts5Caligirl5683United States6 months ago - Become the Version of me that Finishes, Wins!
Only three episodes in and I’m already thankful to have Susan’s words echoing in my mind. I have had a couple of DNSes for my very favorite races lately. After this episode, I booked my hotel for my upcoming ultra and let myself imagine the finish. I want that.
Apple Podcasts5Cowbell FeverUnited States6 months ago - Great Idea
This is so great. I’m glad you are sharing your infinite wisdom with this in podcast form. Excited to follow on your podcast journey!!
Apple Podcasts5@scottykummerUnited States6 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #197 | United States/Sports/Running |
Apple Podcasts | #163 |  Canada/Sports/Running |
Apple Podcasts | #179 |  United Kingdom/Sports/Running |
Apple Podcasts | #81 |  Spain/Sports/Running |
Apple Podcasts | #134 |  South Africa/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Unstoppable Ultra Runner
What is Unstoppable Ultra Runner about and what kind of topics does it cover?
Content focuses on developing mental toughness for ultra runners, emphasizing that physical exhaustion is often secondary to mental barriers like self-doubt, fear, and hesitation. With insights rooted in the host's extensive experience, the discussions revolve around effective mindset strategies, practical tools to enhance performance on race day, and overcoming common psychological obstacles. Notable themes include how to manage anxiety related to race outcomes, the significance of self-trust, and techniques for building resilience to confront challenges. This unique angle sets the podcast apart, catering to both novice and experienced runners seeking to enhance their mental resilience alongside their physical endurance.
Where can I find podcast stats for Unstoppable Ultra Runner?
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How many listeners does Unstoppable Ultra Runner get?
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How many subscribers and views does Unstoppable Ultra Runner have?
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Which podcasts are similar to Unstoppable Ultra Runner?
These podcasts share a similar audience with Unstoppable Ultra Runner:
1. Everyday Ultra
2. Trail Runner Nation
3. The Trailhead
4. Crack A Brew With AJW
5. KoopCast
How many episodes of Unstoppable Ultra Runner are there?
Unstoppable Ultra Runner launched 6 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Unstoppable Ultra Runner?
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