Unstoppable Ultra Runner
Susan DonnellyYour body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the re... more
| Publishes | Weekly | Episodes | 28 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsFitnessHealth & Fitness | |||
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Latest Episodes
What's harder than running a hundred miles? Spending hours convinced you're letting everyone down. In this episode, I'm diving deep into one of the most destructive mental patterns in ultra running: the overwhelming guilt of disappointing your crew, ... more
You’ve probably heard the phrase, “Just do it scared.” But pretending fear isn’t there or trying to push it away only adds more pressure. In this episode, I break down a smarter way to actually “do it scared.” By changing how you think about fear, no... more
The difference between dropping from an ultra and quiet quitting is profound. When you drop, at least you make a conscious decision. When you quiet quit, you keep moving through aid stations, consuming calories, going through all the motions - but me... more
Ever had worries about your next ultra derail your race prep and ruin race day? The standard advice is to not worry and think positively, but that doesn't make the worry disappear… it often makes you worry even more.
Instead of telling you to just ... more
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Reviews
- Best Running Podcast
This is the best running podcast I’ve found! I check daily for new episodes and connect so well to all of them. Susan has a way to cut the fluff and give you tangible tools to use during each run. I’m not an ultra marathoner but I am training for my first marathon and find everything she shares useful!! Thank you, Susan!
Apple Podcasts5alexinohio88
United States2 months ago - Practical advise
Easy to listen to and understand. Good advice for all of life’s problems.
Apple Podcasts5HardRockMom21United States5 months ago - It’s your mind!
I am not an ultra runner-yet! I have aspirations of doing this. I have ran several marathons-some great and some not so great. I have always had the approach of not being good enough to go for it and I do hold back or take the back seat. I don’t want to seem presumptuous and I want to be that humble girl. Listen to Susan’s podcast made me realize that it is alright to have the want to. Go for the podium. I love this and looking forward to more of Susan’s wisdom and helping me to become the true ... more
Apple Podcasts5Caligirl5683United States6 months ago - Become the Version of me that Finishes, Wins!
Only three episodes in and I’m already thankful to have Susan’s words echoing in my mind. I have had a couple of DNSes for my very favorite races lately. After this episode, I booked my hotel for my upcoming ultra and let myself imagine the finish. I want that.
Apple Podcasts5Cowbell FeverUnited States6 months ago - Great Idea
This is so great. I’m glad you are sharing your infinite wisdom with this in podcast form. Excited to follow on your podcast journey!!
Apple Podcasts5@scottykummerUnited States6 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #161 | United States/Sports/Running |
Apple Podcasts | #205 |  Canada/Sports/Running |
Apple Podcasts | #233 |  Italy/Sports/Running |
Apple Podcasts | #93 |  South Africa/Sports/Running |
Apple Podcasts | #111 |  Spain/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Unstoppable Ultra Runner
What is Unstoppable Ultra Runner about and what kind of topics does it cover?
Focused on the mental aspect of ultra running, the content emphasizes that the true challenge for runners is often not physical fatigue but psychological barriers like doubt and fear. Host Susan Donnelly, a seasoned ultra runner, draws from her extensive experience to offer listeners practical strategies for enhancing mental resilience and achieving their running goals. Episodes cover a variety of topics including managing burnout, overcoming mental barriers to race completion, and using setbacks as motivation to improve performance. This unique perspective ensures that runners at any level can develop a mindset that complements their physical training, ultimately leading to more fulfilling and successful racing experiences.
Where can I find podcast stats for Unstoppable Ultra Runner?
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How many listeners does Unstoppable Ultra Runner get?
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Which podcasts are similar to Unstoppable Ultra Runner?
These podcasts share a similar audience with Unstoppable Ultra Runner:
1. The Trailhead
2. Everyday Ultra
3. Crack A Brew With AJW
4. Trail Runner Nation
5. The Boulder Boys Show
How many episodes of Unstoppable Ultra Runner are there?
Unstoppable Ultra Runner launched 6 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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