Unstoppable Ultra Runner
Susan DonnellyYour body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the re... more
| Publishes | Weekly | Episodes | 53 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningFitnessHealth & FitnessSports | |||
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Latest Episodes
That question, “Can I finish?” has a way of taking over your thinking before a race. It feels important, like if you could just answer it, the doubt would go away. But the more you try to solve it, the more it pulls you into worry, keeping your focus... more
Ultra math is something every ultrarunner does. We rely on it, we stress over it, and more often than we’d like to admit, we regret the decisions we make because of it.
In this episode, I’m breaking down what ultra math actually is and why it can qu... more
Every race gives you experience.
Few runners turn that into improvement.
The Ultrarunner’s Mastery Debrief Template helps you evaluate your races like experienced ultrarunners do - identifying what worked, what didn’t work, and what to do different... more
I’m talking about something every runner who stays in the sport long enough will face: aging. Not as something to cope with, but as the next challenge to meet.
I share six ways to think about aging that have helped me and my clients approach this ph... more
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Reviews
- Best Running Podcast
This is the best running podcast I’ve found! I check daily for new episodes and connect so well to all of them. Susan has a way to cut the fluff and give you tangible tools to use during each run. I’m not an ultra marathoner but I am training for my first marathon and find everything she shares useful!! Thank you, Susan!
Apple Podcasts5alexinohio88
United States8 months ago - Practical advise
Easy to listen to and understand. Good advice for all of life’s problems.
Apple Podcasts5HardRockMom21United Statesa year ago - It’s your mind!
I am not an ultra runner-yet! I have aspirations of doing this. I have ran several marathons-some great and some not so great. I have always had the approach of not being good enough to go for it and I do hold back or take the back seat. I don’t want to seem presumptuous and I want to be that humble girl. Listen to Susan’s podcast made me realize that it is alright to have the want to. Go for the podium. I love this and looking forward to more of Susan’s wisdom and helping me to become the true ... more
Apple Podcasts5Caligirl5683United Statesa year ago - Become the Version of me that Finishes, Wins!
Only three episodes in and I’m already thankful to have Susan’s words echoing in my mind. I have had a couple of DNSes for my very favorite races lately. After this episode, I booked my hotel for my upcoming ultra and let myself imagine the finish. I want that.
Apple Podcasts5Cowbell FeverUnited Statesa year ago - Great Idea
This is so great. I’m glad you are sharing your infinite wisdom with this in podcast form. Excited to follow on your podcast journey!!
Apple Podcasts5@scottykummerUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #217 | United States/Sports/Running |
Apple Podcasts | #176 |  Canada/Sports/Running |
Apple Podcasts | #237 |  United Kingdom/Sports/Running |
Apple Podcasts | #90 |  France/Sports/Running |
Apple Podcasts | #114 |  Spain/Sports/Running |
Apple Podcasts | #127 |  New Zealand/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Unstoppable Ultra Runner
What is Unstoppable Ultra Runner about and what kind of topics does it cover?
Mindset-driven guidance for endurance athletes dominates the conversations, with a clear emphasis on the mental side of ultrarunning. Short, highly actionable episodes cover topics like race day decision making, post-race debriefs, aging in the sport, handling fatigue, and coaching practices that help runners build confidence and push through mental barriers. A standout element is the integration of practical coaching offers and mindset techniques into accessible, user-friendly formats, appealing to both aspiring and veteran ultrarunners seeking sustainable performance gains and life skills that transfer beyond racing.
Noteworthy strengths include a consistent focus on the mind as a trainable skill, a willingness to address common fears an... more
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Which podcasts are similar to Unstoppable Ultra Runner?
These podcasts share a similar audience with Unstoppable Ultra Runner:
1. Everyday Ultra
2. The Trailhead
3. Trail Runner Nation
4. Choose Strong
5. Trail Society
How many episodes of Unstoppable Ultra Runner are there?
Unstoppable Ultra Runner launched a year ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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