Unstoppable Ultra Runner
Susan DonnellyYour body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the re... more
| Publishes | Weekly | Episodes | 61 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsFitnessHealth & FitnessRunning | |||
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Latest Episodes
Every race gives you experience.
Few runners turn that into improvement.
The Ultrarunner’s Mastery Debrief Template helps you evaluate your races like experienced ultrarunners do - identifying what worked, what didn’t work, and what to do different... more
If you can't run ultras right now, are you still an ultra runner? It's a question no runner wants to ask, but injuries, DNFs, setbacks, and major life changes have a way of forcing it into the spotlight. When running is a big part of how you see your... more
Six years ago, a surgeon told me I had only two years of running left before I would need a hip replacement. In an instant, the future I had imagined for myself as an ultra runner disappeared. What followed was six years of fear, grief, frustration, ... more
Every ultra runner faces the same mental challenges in a race: lows, distractions, problems, pain, and difficult decisions. The difference between runners who consistently struggle and runners who consistently finish strong often comes down to whethe... more
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Reviews
- Love this podcast!
Always great information. I find myself taking notes! I listen to each podcast twice. I always find something the second time around that I didn’t catch the first time!! Keep the lessons coming.
Apple Podcasts5AngelaT!
United Statesa month ago - Thank you!!!
I’m training for my first ultra 50 miles for 50 years around the sun, and this podcast has been such an inspiration and so often a relief to hear I’m on track, or learn new skills to add to my repertoire. I’m in my final build before taper and today’s podcast was perfect. I really really REALLY needed to hear it. Between this podcast and my coach, I’m feeling good about my progress. Thank you Susan!!!
Keys 100 (50 mile) here I come!
Apple Podcasts5FerlinghettiGirlUnited States2 months ago - Best Running Podcast
This is the best running podcast I’ve found! I check daily for new episodes and connect so well to all of them. Susan has a way to cut the fluff and give you tangible tools to use during each run. I’m not an ultra marathoner but I am training for my first marathon and find everything she shares useful!! Thank you, Susan!
Apple Podcasts5alexinohio88United States10 months ago - Practical advise
Easy to listen to and understand. Good advice for all of life’s problems.
Apple Podcasts5HardRockMom21United Statesa year ago - It’s your mind!
I am not an ultra runner-yet! I have aspirations of doing this. I have ran several marathons-some great and some not so great. I have always had the approach of not being good enough to go for it and I do hold back or take the back seat. I don’t want to seem presumptuous and I want to be that humble girl. Listen to Susan’s podcast made me realize that it is alright to have the want to. Go for the podium. I love this and looking forward to more of Susan’s wisdom and helping me to become the true ... more
Apple Podcasts5Caligirl5683United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 | United States/Sports/Running |
Apple Podcasts | #177 |  Canada/Sports/Running |
Apple Podcasts | #143 |  Australia/Sports/Running |
Apple Podcasts | #82 |  New Zealand/Sports/Running |
Apple Podcasts | #163 |  Spain/Sports/Running |
Apple Podcasts | #176 |  Sweden/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Unstoppable Ultra Runner
What is Unstoppable Ultra Runner about and what kind of topics does it cover?
Mindset-driven guidance for endurance athletes dominates the conversations, with a clear emphasis on the mental side of ultrarunning. Short, highly actionable episodes cover topics like race day decision making, post-race debriefs, aging in the sport, handling fatigue, and coaching practices that help runners build confidence and push through mental barriers. A standout element is the integration of practical coaching offers and mindset techniques into accessible, user-friendly formats, appealing to both aspiring and veteran ultrarunners seeking sustainable performance gains and life skills that transfer beyond racing.
Noteworthy strengths include a consistent focus on the mind as a trainable skill, a willingness to address common fears an... more
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Which podcasts are similar to Unstoppable Ultra Runner?
These podcasts share a similar audience with Unstoppable Ultra Runner:
1. Everyday Ultra
2. The Trailhead
3. Choose Strong
4. Singletrack
5. Trail Runner Nation
How many episodes of Unstoppable Ultra Runner are there?
Unstoppable Ultra Runner launched a year ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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