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Unstoppable Brain with Dr. Kyra Bobinet

Kyra Bobinet
Resilience
Agility Quotient
Digital Health
Neuroplasticity
Nature
Wearables
Telemedicine
Hormesis
Love
Digital Twin
Private Equity In Healthcare
Value-Based Care

You have the goals, the checklists, and the ambition. Yet, there is a pesky gap between the person you are and the version of yourself that you aspire to be. If you’ve ever felt like you’re fighting an invisible headwind in your health, your habits, or your career, it’s not a character flaw. It’s a brain trap.Welcome to Unstoppable Brain, a sanctuary of clarity in an era of ruptured attention and ... more

PublishesTwice monthlyEpisodes6Founded3 months ago
Number of ListenersCategories
Health & FitnessMental HealthAlternative Health

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Artwork for Unstoppable Brain

Latest Episodes

What happens when businesses start treating people like resources instead of human beings? In this episode of Unstoppable Brain, Dr. Kyra Bobinet sits down with bestselling author and performance researcher Marcus Buckingham to explore the business c... more

Traditional healthcare is struggling to keep up with the needs of patients.

Telemedicine, wearable devices, AI, and digital health tools have created new ways to monitor our health and access care. Yet many patients still face long wait times, confu... more

What helps people thrive when everything keeps changing?

In this episode of Unstoppable Brain, Liz Tran joins Dr. Kyra Bobinet for a deep conversation about adaptability, behavior change, and the skill set people need to survive in an unpredictable ... more

What if stress isn’t the problem, but how your brain responds to it is?

In this episode of Unstoppable Brain, Dr. Kyra Bobinet sits down with physician and resilience expert Eva Selhub to break down what’s actually happening in your brain when you f... more

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Recent Guests

Dr. Joseph Kvedar
Professor of Dermatology, Harvard Medical School; President of the American Telemedicine Association
Harvard Medical School; American Telemedicine Association
Episode: Dr. Joe Kvedar: Can AI Fix Healthcare Before the System Breaks?
Liz Tran
Executive coach to some of the world's fastest growing CEOs; former tech executive; author of AQ, A New Kind of Intelligence for a World That's Always Changing
Author, Coach, Former Tech Executive
Episode: Liz Tran: AQ, Adaptability, and the Future of Human Success
Eva Selhub
Physician, resilience expert, author
Harvard Medical School (former instructor)
Episode: Dr. Eva Selhub: The Truth About Resilience (It’s Not What You Think)
Anne-Laure Le Cunff
Neuroscientist, founder of Nest Labs, former Google exec, author of Tiny Experiments
Nest Labs; Google
Episode: Anne-Laure Le Cunff: How to Stop Chasing Goals and Start Changing Your Life
Nir Eyal
Author and behavioral design thinker, author of Hooked, Indistractable, Beyond Belief
Yes Theory? (Not specified in transcript)
Episode: Nir Eyal: Why You Keep Quitting (And How to Finally Stay Consistent)

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Talking Points

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Anne-Laure Le Cunff: How to Stop Chasing Goals and Start Changing Your Life
Q: How do you respond to perfectionism in personal and professional contexts, especially when attracting new opportunities?
Focus on meaningful relationships, set expectations, and communicate boundaries, while embracing imperfection as a natural, human trait that enables growth.
Anne-Laure Le Cunff: How to Stop Chasing Goals and Start Changing Your Life
Q: What practical steps can listeners take to begin practicing learning in public without risking their confidence?
Start in smaller online spaces, share progress gradually, and use a language that emphasizes curiosity and learning rather than perfection or achievement.
Anne-Laure Le Cunff: How to Stop Chasing Goals and Start Changing Your Life
Q: Can you explain the concept of Tiny Experiments and how it changes how people approach self-improvement?
Tiny Experiments replace big, unsustainable goals with small, trackable trials that reveal what works for the individual, reducing pressure and increasing learning.
Anne-Laure Le Cunff: How to Stop Chasing Goals and Start Changing Your Life
Q: How do you manage the challenge of online visibility and criticism as your audience grows?
Develop metacognition, journaling, and a strong support network; learn to separate feedback from self-worth and gradually expand into larger audiences while protecting one's wellbeing.
Dr. Eva Selhub: The Truth About Resilience (It’s Not What You Think)
Q: How do you prevent resilience from becoming a judgment or a punishment in today's high-pressure environments?
She argues resilience is a dynamic spectrum, not a fixed trait, and emphasizes awareness, self-compassion, and balance (homeostasis vs allostasis) along with lifestyle habits like nature time and social connection to support sustainable thriving.

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Frequently Asked Questions About Unstoppable Brain

What is Unstoppable Brain about and what kind of topics does it cover?

A neuroscience- and behavior-focused show that translates brain science into practical steps for better health, productivity, and leadership. Episodes routinely explore how mindsets, routines, and technology intersect to unlock sustainable change, often featuring experts who bridge clinical insight with real-world application. Expect rigorous science presented through accessible storytelling, with recurring themes around adaptability, resilience, and the iterative mindset that moves people from intention to action. Noteworthy strengths include the host's clinical background and a guests roster that blends healthcare, technology, and behavioral design, making it valuable for listeners who want evidence-based tactics to improve wellbeing, per... more

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Unstoppable Brain launched 3 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Unstoppable Brain?

Recent guests on Unstoppable Brain include:

1. Dr. Joseph Kvedar
2. Liz Tran
3. Eva Selhub
4. Anne-Laure Le Cunff
5. Nir Eyal

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