Unstoppable Athlete - Mental Resilience for Teen Athletes
Soul Sister LeadershipSara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals. We want to share experience and stories from young athletes and ex-pros to help young athlete... more
| Publishes | Twice weekly | Episodes | 11 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | VolleyballSportsSelf-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
Sara and Michelle really dig in to the topic of when future aspirations might be a detriment to your team and your experience in the present.
Top 3 Take Aways
• How can you show up for your team? With willingness and enthusiasm for what the team n... more
#10 - Athlete Interview with Mona. Track athlete, pilates instructor and counsellor
Key Takeaways
• Reasons we compete can be varied and unique to each of us
• The body doesn't always speak to us in words, its important to listen to the whispers an... more
Recognize the perfectionist trap and reframe the inner dialogue. We are here to learn, not to be perfect or be the same as others, we are all on our own path. Keep it in perspective, it’s a game and it is supposed to be fun. Utilize strategies: pre-p... more
After last week, Sara is taking a break but before leaving Michelle guides her on a few of the important questions behind why we coach.
Key Takeaways: 1. Seeing challenges as working for you
2.Coach for the relationships, with players, other coache... more
Recent Guests
Hosts
Reviews
- Keep them coming
Great start to an important topic
Apple Podcasts5Michhill
Canadaa month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #19 |  United States/Sports/Volleyball |
Apple Podcasts | #8 | Canada/Sports/Volleyball |
Apple Podcasts | #19 |  Australia/Sports/Volleyball |
Apple Podcasts | #11 |  Switzerland/Sports/Volleyball |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Unstoppable Athlete
What is Unstoppable Athlete about and what kind of topics does it cover?
Aimed at empowering teen athletes, the content focuses on fostering a growth mindset, mental resilience, and the principles of sports psychology. The hosts bring their own experiences as volleyball coaches, sharing insights into balancing sports with life's challenges, managing expectations, and navigating emotional recovery after setbacks. They also discuss the value of building supportive environments and relationships, offering listeners practical techniques for self-care and personal growth in athletics. The episodes are filled with relatable anecdotes and expert advice, making it especially valuable for young athletes seeking confidence and resilience both on and off the court.
Where can I find podcast stats for Unstoppable Athlete?
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How many listeners does Unstoppable Athlete get?
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What are the audience demographics for Unstoppable Athlete?
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How many subscribers and views does Unstoppable Athlete have?
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Which podcasts are similar to Unstoppable Athlete?
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How many episodes of Unstoppable Athlete are there?
Unstoppable Athlete launched a month ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Unstoppable Athlete?
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Where can I see ratings and reviews for Unstoppable Athlete?
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What guests have appeared on Unstoppable Athlete?
Recent guests on Unstoppable Athlete include:
1. Mona Sather
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