
Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals. We want to share experience and stories from young athletes and ex-pros to help young athlete... more
| Publishes | Weekly | Episodes | 43 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | VolleyballEducationSelf-ImprovementSports | |||

What happens when the role your team needs from you isn’t the role you wanted? In this episode, Sara and Michelle tackle one of the harder lessons in youth sport: being a great teammate means learning to think beyond yourself. They explore why workin... more
What if developing your entire roster actually gives you a better chance of winning? In this episode, Michelle sits down with Fernie volleyball coach Andrea Reed to talk about coaching philosophy, playing time, athlete development and why building de... more
“I don’t have time.” But is time really the problem—or is learning how to manage it part of growing up? In this episode, Sara and Michelle tackle accountability, time management and the temptation we have as parents to make life easier for our kids. ... more
What should you say on the ride home after your athlete barely played, made a mistake, or had a disappointing game? Maybe nothing. In this episode, Sara and Michelle talk about the complicated role parents play in youth sport—and how quickly our own ... more
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Two veteran volleyball coaches share practical guidance aimed at helping teen athletes unleash growth, resilience, and leadership both on and off the court. Across episodes, the focus centers on mindset, communication with parents and coaches, and real-world strategies for practice, feedback, and team culture. Noteworthy is the strong emphasis on teen development, female mentorship, and applying sports psychology to everyday life, making it useful for parents, coaches, and young athletes seeking actionable takeaways.
Expect a mix of coaching tactics, psychological framing, and parental guidance drawn from multiple seasons, with consistent emphasis on accountability, goal-setting, and building durable confidence beyond wins.
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Unstoppable Athlete launched a year ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Unstoppable Athlete include:
1. Mona Sather
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