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Artwork for The DNA Talks Podcast
Menopause
Nutrition
Hormone Replacement Therapy
Women's Health
Functional Medicine
DNA Testing
Detoxification
Perimenopause
Breast Cancer
Testosterone
Personalized Medicine
Men's Health
Breast Implant Illness
Matthew Perry
Environmental Toxins
Inflammation
Mental Health
Summer Health
Lifestyle Solutions
Functional Health

Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond! Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of FUNCTIONAL GENO... more

PublishesWeeklyEpisodes198Founded4 years ago
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NutritionHealth & FitnessAlternative Health

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Artwork for The DNA Talks Podcast

Latest Episodes

How do the clothes we wear shape not only our comfort, but also our healing, identity, and empowerment as women?

In this inspiring conversation, Krista sits down with Keira Kotler, founder of Everviolet, a company dedicated to creating intimate appa... more

YouTube

“Every time we visited my grandmother in India, she went to the kitchen first before the pharmacy. Nine out of ten times, she came back with something that made us feel better.” -Gita Vellanki

In this episode of DNA Talks, host Krista Kostroman sits... more

YouTube

What if the very behaviors you judge in yourself and others are not flaws at all, but echoes of subconscious programming and unresolved trauma waiting to be understood?

In this thought-provoking conversation, Dr. Tracey Steady-Hardcastle sits down w... more

YouTube

In this deep‑dive conversation, Dr. Krista Kostroman and Dr. Richard Horowitz explore what may be one of the most comprehensive frameworks for understanding chronic disease today: Dr. Horowitz’s 16‑point MSIDS model (Multiple Systemic Infectious Dise... more

YouTube

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Recent Guests

Gita Vellanki
Founder and owner of Neeshi, a line of Ayurvedic-inspired products for women's hormonal health
Neeshi
Episode: Let Food Be Thy Medicine: Ayurveda and Natural Food Healing for Women’s Health with Gita Vellanki
Kelley Oswin
Co-founder of New Avalon, expert in Evolved NLP and trauma-conscious coaching
New Avalon
Episode: The Spiral of Growth: Evolved NLP, Trauma Awareness & Values Levels with Kelley Oswin and Laura Slinn of New Avalon
Laura Slinn
Co-founder of New Avalon, trauma-conscious leadership and NLP practitioner
New Avalon
Episode: The Spiral of Growth: Evolved NLP, Trauma Awareness & Values Levels with Kelley Oswin and Laura Slinn of New Avalon
Dr. Richard Horowitz
A board-certified internist and the medical director at Hudson Valley Healing Arts Center, specialist in Lyme and tick-borne diseases.
Hudson Valley Healing Arts Center
Episode: The 16‑Point Path to Chronic Illness and Wellness with Dr. Richard Horowitz
Amy Alkon
Independent investigative science writer specializing in applied science
Episode: Going Menopostal with Amy Alkon
Jackie McMillan
Autistic Biohacker with a focus on lifestyle factors affecting autism.
Episode: Biohacking Autism: Having Agency Over Your Health with Jackie McMillan
Dr. Shane Saunderson
Assistant Professor at McMaster University, expert in AI and healthcare.
McMaster University
Episode: AI in the Healthcare Space with Dr. Shane Saunderson
Dr. Eric Osansky
Expert on thyroid health with over 15 years of experience in chiropractic care and functional medicine.
Save My Thyroid podcast
Episode: The Gut Thyroid Connection: Taking Control of Your Thyroid Health with Dr. Eric Osansky
Ashley Koff
Registered dietitian, founder of The Better Nutrition Program, and upcoming author.
The Better Nutrition Program
Episode: The Future of Nutrigenomics: Where DNA Meets Better Weight Health and Nutrition with Ashley Koff RD

Hosts

Tracey Steady-Hardcastle
Host of The DNA Talks Podcast
Dr. Krista Kostroman
Chief Science Officer and host, focusing on genetics-driven health discussions
Tracy Wood
Co-host and clinician presenter on health/genetics topics

Reviews

4.8 out of 5 stars from 90 ratings
  • Grateful

    I love you guys! I am big fan of your company. Thank you for sharing your story and knowledge with a rest of the world! God bless you Kashif!

    Apple Podcasts
    5
    MGC75*
    United States2 years ago
  • Unpilled since biohacking conference

    Hi Kashif,

    I am grateful for your podcast because you ask the questions that general people like myself usually think.I enjoy listening to your podcasts and guests on your show.

    Apple Podcasts
    5
    Rah Heal
    United States3 years ago
  • Amazingly rich and helpful

    Thank you, Kashif, for creating amazing content! You provide so much detail, but the details are not mind-numbing!! You always explain why the details are important and connect those details to real life, ordinary, daily experiences. I can actually do something with the info and resources that you provide! Also, thank you for the high quality supplements; they are better in several ways than the supplements that I get at my functional medicine doctor’s office. Next month, I look forward to compl... more

    Apple Podcasts
    5
    MVélez
    United States3 years ago
  • Patient need

    We are thrilled in World of medicine we finally found a rout to finding diagnosis root cause . I wish we could find a way to send our patients lab to you from California

    Apple Podcasts
    5
    Atrianata
    United States3 years ago
  • Good content but poor recording

    I love the content of the podcast, unfortunately the sound recording is not good quality which just makes listening a bit unpleasant .

    Apple Podcasts
    3
    _JB.
    Austria3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Deep, technical discussions balanced with accessible takeaways for listeners.
Insightful guests and practical health guidance that translates to real life.
Guests cover a broad spectrum from clinical to AI in healthcare, which keeps topics fresh.
Sound quality can be variable but content remains high value for health enthusiasts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The 16‑Point Path to Chronic Illness and Wellness with Dr. Richard Horowitz
Q: Can you share with the audience what exactly is the MSIDS model?
The MSIDS model refers to Multiple Systemic Infectious Disease Syndrome, which accounts for various factors that contribute to chronic illness, particularly inflammation and its root causes such as infections and environmental toxins.
Going Menopostal with Amy Alkon
Q: What was one concerning thing that you discovered in your research?
Amy reveals that many doctors lack current knowledge about perimenopause and menopause, leading to inadequate patient care.
Biohacking Autism: Having Agency Over Your Health with Jackie McMillan
Q: What kind of evaluation process do you use when someone comes to you and says, please help me or my child?
She uses a two-hour assessment that helps identify which root causes of autism are at play based on a range of symptoms.
Biohacking Autism: Having Agency Over Your Health with Jackie McMillan
Q: When you work with people who have autism, what sort of interventions do you recommend?
Jackie recommends addressing environmental toxicity and optimizing various lifestyle aspects that influence human health.
AI in the Healthcare Space with Dr. Shane Saunderson
Q: What potential does AI have in healthcare moving forward?
The promise lies in open-source, decentralized systems that prioritize user control and transparency in AI technologies.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The DNA Talks Podcast

What is The DNA Talks Podcast about and what kind of topics does it cover?

A health and wellness-focused show exploring functional genomics, personalized nutrition, and integrative medicine. Recent episodes center on evolved NLP, trauma-aware coaching, chronic illness, thyroid and gut health, dementia prevention, AI in healthcare, and movement-based approaches to gene expression. Noteworthy is the strong emphasis on multi-factorial models (inflammation, gut health, environmental factors), practical self-advocacy in healthcare, and the integration of genetics into actionable health strategies. The format often features clinicians, researchers, and health practitioners who share personal journeys, case examples, and practical tips for listeners, including how to interpret genetic information and apply lifestyle chan... more

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Which podcasts are similar to The DNA Talks Podcast?

These podcasts share a similar audience with The DNA Talks Podcast:

1. LONGEVITY with Nathalie Niddam
2. Well Beyond 40
3. The Human Upgrade: Biohacking for Longevity & Performance
4. Dr. Jockers Functional Nutrition
5. The Energy Blueprint Podcast

How many episodes of The DNA Talks Podcast are there?

The DNA Talks Podcast launched 4 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The DNA Talks Podcast?

Recent guests on The DNA Talks Podcast include:

1. Gita Vellanki
2. Kelley Oswin
3. Laura Slinn
4. Dr. Richard Horowitz
5. Amy Alkon
6. Jackie McMillan
7. Dr. Shane Saunderson
8. Dr. Eric Osansky

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