
What does success really mean? Having it all on the outside — status, performance, financial growth — yet feeling restless, disconnected or unfulfilled inside? Do you seek clarity and strength in your mind, yet face fears and limitations instead of power? Are you struggling with communication and longing for more meaningful, authentic connections? "Unlock Yourself" is the right podcast for you. I’... more
| Publishes | Daily | Episodes | 88 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||

Who are you now that you're sober?
In this episode of Unlock Yourself, I explore the shift that separates people who stay sober long-term from those who keep struggling: building a sober identity, not just maintaining a sober behavior.
You'll learn... more
What happens if you mess up?
In this episode of Unlock Yourself, we talk honestly about slips, setbacks, and the fear of relapse. One mistake does not erase your growth, but shame can.
You’ll learn the critical difference between a slip and a colla... more
Triggers are part of the journey — but they don’t have to derail you. In this episode, we dive into how to recognize, prepare for, and move through triggers with strength and clarity.
- What triggers really are and why they show up
- How to respond ... more
Sobriety isn’t the end of fun — it’s the beginning of a new kind. In this episode, we explore how to reconnect with joy, play, and presence without needing a substance to feel alive.
- Why fun is essential for healing and balance
- How to rediscover... more
You don’t have to walk the sober path alone. In this episode, we explore why surrounding yourself with the right people is one of the most powerful tools for long-term change.
- Why community shapes your habits and mindset
- How to find or build a s... more
Cravings can feel overwhelming — whether it’s for substances, distractions, or emotional relief. In this episode, I’ll guide you through the deeper meaning behind cravings and how to stay grounded when they arise.
🔹 Understand the roots of your cra... more
Welcome to Unlock Yourself! Join me in Series 9 as we dive into the courageous journey of sobriety—whether it’s alcohol, porn, or weed.
In this profound episode, we explore why addictions form (from stress to dopamine traps), how sobriety fosters s... more
Sobriety isn’t just about quitting —
it’s about remembering who You are without the noise.
In this powerful introduction to Series 9: Getting Sober, we open the door to real, lasting change. Whether You’re at rock bottom or just feeling the pull for... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #226 |









Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
this podcast launched a year ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.