Light Up Your Metabolism
Danielle Hamilton, FNTPWelcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles... more
| Publishes | Weekly | Episodes | 279 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
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Latest Episodes
In this episode of Light Up Your Metabolism, functional nutritionist Danielle Hamilton dives deep into one of the most misunderstood yet common blood sugar issues—hypoglycemia. Whether you’re waking up shaky, crashing mid-afternoon, or struggling to ... more
TODAY'S GUEST
Dr. Catherine Clinton is a licensed naturopathic physician with over 17 years of experience helping people heal from complex health issues. During medical school at the National University of Natural Medicine, she was diagnosed with tw... more
If you’re struggling with low energy, anxiety, depression, difficulty losing weight, and waking up in the middle of the night, you’re not alone—and it may all trace back to one thing: blood sugar.
In this episode of Light Up Your Metabolism, Daniell... more
Dr. Thomas P. Seager is an Associate Professor at Arizona State University, engineer, entrepreneur, and founder of Morozko Forge—the world’s first ice bath designed for deliberate cold exposure. His work spans engineering, resilience, hormesis, and h... more
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Reviews
- A Real Persom
The information is so well thought out and the amount of research she does for her audience is incredible. I’m going to start implementing her suggestions and if I still have issues, I’m going to join the group. Thank you Danielle!
Apple Podcasts5AnnaVxxx
United States4 months ago - Amazing!! I’ve learned so much!
This podcast has been so helpful for me. I love that Dani gives practical, foundational suggestions that will make big impacts on your health. She really motivates you to take control of your health issues in a gentle and compassionate way. She also gives advice for beginners that makes sense and gives budget friendly tips as well. She really knows what she’s talking about!!
Apple Podcasts5Nanab825United States10 months ago - Q&A
I love your podcast. Thank you so much for this Q&A today. I felt so much of your heart on the RFK tangent. I appreciate your passion and knowledge so much. Thank you for sharing your light with the world.
Apple Podcasts5Wrightmk24United States10 months ago - Great info
I really enjoy her podcast on Saturdays. I know it's focused towards women, but I still get a lot out of it and it's also about the perfect length. Her tone of voice is nice. Her pacing is nice. She does a really good job. Keep it up.
Apple Podcasts560 pound loserUnited Statesa year ago - So helpful!
Danielle is a wealth of information and really helps listeners to understand the content on an easier level.
Apple Podcasts5Orange pumasUnited Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #138 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #144 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #197 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #202 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #26 |  Russia/Health & Fitness/Nutrition |
Apple Podcasts | #33 |  Norway/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About Light Up Your Metabolism
What is Light Up Your Metabolism about and what kind of topics does it cover?
The content centers around the significant impact of light, environment, and nature on metabolic health. Many episodes feature actionable strategies inspired by quantum and circadian biology, emphasizing the role of sunlight, grounding techniques, and the mitigation of digital overload. Through interviews with health experts and personal insights, listeners are guided toward holistic approaches for overcoming issues like fatigue, hormonal imbalances, and unhealthy blood sugar levels. The host aims to provide practical advice, often rooted in natural resources, to empower listeners to reclaim their health and vitality in an increasingly metabolically unhealthy world.
Where can I find podcast stats for Light Up Your Metabolism?
Rephonic provides a wide range of podcast stats for Light Up Your Metabolism. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Light Up Your Metabolism and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Light Up Your Metabolism get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Light Up Your Metabolism, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Light Up Your Metabolism?
Rephonic provides comprehensive predictive audience data for Light Up Your Metabolism, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Light Up Your Metabolism have?
To see how many followers or subscribers Light Up Your Metabolism has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Light Up Your Metabolism?
These podcasts share a similar audience with Light Up Your Metabolism:
1. The Evolving Wellness Podcast with Sarah Kleiner Wellness
2. The Thyroid Fixer
3. Metabolic Freedom With Ben Azadi
4. Optimal Protein Podcast with Vanessa Spina
5. The Hormone Solution with Karen Martel
How many episodes of Light Up Your Metabolism are there?
Light Up Your Metabolism launched 6 years ago and published 279 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Light Up Your Metabolism?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Light Up Your Metabolism?
Rephonic pulls ratings and reviews for Light Up Your Metabolism from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Light Up Your Metabolism?
Rephonic provides full transcripts for episodes of Light Up Your Metabolism. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Light Up Your Metabolism?
Recent guests on Light Up Your Metabolism include:
1. Dr. Catherine Clinton
2. Thomas Seager, PhD
3. Brooke McPoyle
4. Dr. Efrat Lamandre
5. Kelli Ritter
6. Abel James
7. Vanessa Baldwin
8. Jesica Williams
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.