Unfiltered Fit Life
Nathalia MeloEver wish you had a fit and straightforward BFF with over 15 years of experience to help you filter through all the information regarding fitness, nutrition and life?
That’s exactly what you’ll get when you listen to the Unfiltered Fit Life Podcast.
Join Former Bikini Olympia Champion, mom of 2, and fitness coach Nathalia Melo each week as she shares fitness, nutrition and life tips to help busy... more
| Publishes | Weekly | Episodes | 125 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessMental Health | |||
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Latest Episodes
Send Nathalia a Text Message!
If you’ve ever been told a pound of muscle burns 50 calories a day, that carbs make you fat, or that you must do fasted cardio to see results — this one’s for you.
In this episode, I sit down with exercise scientist Ja... more
Send Nathalia a Text Message!
If you’ve ever felt like you have to be perfect to see results — this conversation is for you.
Sabrina is a full-time working mom in clinical research with two kids, a demanding schedule, and a high-achiever mindset. S... more
Send Nathalia a Text Message!
Let’s be honest — we’ve all said it: “I’m just too busy.”
But is it really that we’re too busy… or that we’ve stopped setting boundaries?
In this episode, Coach Jen and I unpack what being busy actually means and how i... more
Send Nathalia a Text Message!
If you’ve ever felt like the fitness industry is talking out of both sides of its mouth, you’re not wrong. From “never train fasted” to “lift light for lean muscle” to “ditch the scale,” women are constantly bombarded w... more
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- Real Deal
If you are looking for someone who keeps things real and no nonsense, you have found it! Learn and Listen, then take action!
Apple Podcasts5_M Bar_
United States6 days ago - Love it!
Nathalia keeps it real and cares! Her team of coaches are invested in your success. I keep learning and growing… grateful to be able to listen to her on the go and keep getting educated.
Apple Podcasts5gks transformedUnited States6 days ago - Thank you
My number one favourite podcast! And how I also became a member of an epic team. Love to listen to Nathalia and often replay the episodes as I learn something new every-time!
Apple Podcasts5Sabslovesadventure
Canada6 days ago - Coach Nathalia
Nathalia's podcasts are amazing and a wealth of knowledge. She is no nonsense and cuts to the chase.
Apple Podcasts5Coach Nathalia MeloUnited States6 days ago - Unfiltered Indeed
I absolutely love how Nathalia cuts through the noise of health, wellness, nutrition and fitness. Her podcast has become my favorite.
Apple Podcasts5ZenewbieUnited Statesa month ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #201 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #196 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #2 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #119 | Israel/Health & Fitness |
Apple Podcasts | #175 |  Belgium/Health & Fitness/Fitness |
Apple Podcasts | #182 |  Philippines/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Unfiltered Fit Life
What is Unfiltered Fit Life about and what kind of topics does it cover?
Focused on empowering busy working moms, this podcast offers a candid exploration of fitness, nutrition, and mental health, all delivered with a blend of humor and practicality. The host draws from extensive personal experience and professional knowledge to cut through the noise of the fitness industry, aiming to simplify approaches to health and well-being. Each episode is infused with actionable tips and relatable anecdotes, encouraging listeners to confront societal pressures around body image and prioritizing self-care. The overall message promotes taking control of personal health journeys while finding balance in the chaos of everyday life.
Where can I find podcast stats for Unfiltered Fit Life?
Rephonic provides a wide range of podcast stats for Unfiltered Fit Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unfiltered Fit Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Unfiltered Fit Life get?
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What are the audience demographics for Unfiltered Fit Life?
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How many subscribers and views does Unfiltered Fit Life have?
To see how many followers or subscribers Unfiltered Fit Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Unfiltered Fit Life?
These podcasts share a similar audience with Unfiltered Fit Life:
1. BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
2. The Dr. Gabrielle Lyon Show
3. The Dr. Tyna Show
4. Muscle Science for Women
5. Midlife Conversations with Natalie Jill
How many episodes of Unfiltered Fit Life are there?
Unfiltered Fit Life launched 3 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Unfiltered Fit Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Unfiltered Fit Life?
Rephonic pulls ratings and reviews for Unfiltered Fit Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Unfiltered Fit Life?
Rephonic provides full transcripts for episodes of Unfiltered Fit Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Unfiltered Fit Life?
Recent guests on Unfiltered Fit Life include:
1. James Cappola
2. Ali Turiano
3. Dr. Christle Guevarra
4. Dr. Spencer Nadolsky
5. Ali Gilbert
6. Dr. Joey Muñoz
7. Dr. Lauren Colenso-Semple
8. Coach Jen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.