Unfiltered Fit Life
Nathalia MeloEver wish you had a fit and straightforward BFF with over 15 years of experience to help you filter through all the information regarding fitness, nutrition and life?
That’s exactly what you’ll get when you listen to the Unfiltered Fit Life Podcast.
Join Former Bikini Olympia Champion, mom of 2, and fitness coach Nathalia Melo each week as she shares fitness, nutrition and life tips to help busy... more
| Publishes | Weekly | Episodes | 137 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthFitness | |||
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Latest Episodes
Send Nathalia a Text Message!
January is supposed to feel like a fresh start. For many women, it feels like the breaking point.
In this unfiltered and unscripted episode, Coach Jen and I talk about why New Year’s resolutions fall apart so quickly a... more
Send Nathalia a Text Message!
If you feel like you are doing everything right but still not seeing results, this episode is for you.
I talk about why more cardio, cutting carbs, tracking calories, or chasing the next strategy is not fixing the prob... more
Send Nathalia a Text Message!
Traveling exposed a major flaw in most fitness advice.
In this episode, I explain how traveling made me a better fitness coach and why traditional fitness plans break down the moment routines, gyms, and food options ch... more
Send Nathalia a Text Message!
In today’s episode, I’m calling out fitness and wellness trends that need to be left in 2025.
I’ve been seeing the same ideas recycled online, often by people who sound confident but are making fat loss more confusing ... more
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Podcast Addict52 months agoPaul_Nevada- Incredible Podcast — Informative, Inspiring, and Spicy!
I absolutely love Nathalia’s podcast! Every episode is packed with so much valuable information that has genuinely helped shift my mindset in the best way possible. Nathalia has this amazing ability to make complex topics feel relatable and easy to understand — all while keeping things fun and full of personality.
She’s such a joy to listen to — her energy is contagious, her insights are powerful, and I love how spicy she is! She’s not afraid to tell it like it is, and that realness makes her po... more
Apple Podcasts5Brittany P 💜
United States3 months ago - Real Deal
If you are looking for someone who keeps things real and no nonsense, you have found it! Learn and Listen, then take action!
Apple Podcasts5_M Bar_United States3 months ago - Love it!
Nathalia keeps it real and cares! Her team of coaches are invested in your success. I keep learning and growing… grateful to be able to listen to her on the go and keep getting educated.
Apple Podcasts5gks transformedUnited States3 months ago - Thank you
My number one favourite podcast! And how I also became a member of an epic team. Love to listen to Nathalia and often replay the episodes as I learn something new every-time!
Apple Podcasts5Sabslovesadventure
Canada3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #204 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #220 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #40 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #181 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #185 |  Israel/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About Unfiltered Fit Life
What is Unfiltered Fit Life about and what kind of topics does it cover?
The content captures insights from a former Bikini Olympia Champion and fitness coach, who touches upon the complexities of fitness, nutrition, and personal growth, particularly for busy working mothers. Central themes include addressing societal pressures about body image, promoting self-care, and dispelling common fitness misconceptions. The discussions often dive into personal stories of transformation, emphasizing the significance of setting boundaries and prioritizing mental health alongside physical fitness. Listeners can expect actionable advice, relatable anecdotes, and a candid exploration of the challenges faced by women in their health journeys, set within a supportive and empowering community framework.
Where can I find podcast stats for Unfiltered Fit Life?
Rephonic provides a wide range of podcast stats for Unfiltered Fit Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unfiltered Fit Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Unfiltered Fit Life get?
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What are the audience demographics for Unfiltered Fit Life?
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How many subscribers and views does Unfiltered Fit Life have?
To see how many followers or subscribers Unfiltered Fit Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Unfiltered Fit Life?
These podcasts share a similar audience with Unfiltered Fit Life:
1. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
2. The Dr. Gabrielle Lyon Show
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. The Dr. Tyna Show
5. Well Beyond 40
How many episodes of Unfiltered Fit Life are there?
Unfiltered Fit Life launched 3 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Unfiltered Fit Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Unfiltered Fit Life?
Rephonic pulls ratings and reviews for Unfiltered Fit Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Unfiltered Fit Life?
Rephonic provides full transcripts for episodes of Unfiltered Fit Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Unfiltered Fit Life?
Recent guests on Unfiltered Fit Life include:
1. Dr. Sasha Shillcutt
2. Beth Feracco
3. James Krieger
4. James Cappola
5. Ali Turiano
6. Dr. Christle Guevarra
7. Dr. Spencer Nadolsky
8. Ali Gilbert
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.