Unfiltered Fit Life
Nathalia MeloEver wish you had a fit and straightforward BFF with over 15 years of experience to help you filter through all the information regarding fitness, nutrition and life?
That’s exactly what you’ll get when you listen to the Unfiltered Fit Life Podcast.
Join Former Bikini Olympia Champion, mom of 2, and fitness coach Nathalia Melo each week as she shares fitness, nutrition and life tips to help busy... more
| Publishes | Weekly | Episodes | 158 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Send Nathalia a Text Message!
Part two of our member Q&A is here - and this round gets into the stuff nobody wants to admit out loud.
Coach Jen and I tackle three more real questions from inside the Powerhouse Academy community, covering everything... more
Send Nathalia a Text Message!
She looked at another member's plan, decided she already knew what to do, and walked away. She had been stuck for five years.
In this episode I am breaking down the real reason so many women keep collecting information... more
Send Nathalia a Text Message!
She was running triathlons and half marathons, working in healthcare, and still gaining weight every year. Her doctor told her it was just her age. She said no, trusted her gut, and found a different path.
Sabrina is a... more
Send Nathalia a Text Message!
The perfect time to start is not coming. The kids will always be off school. Work will always get busy. There will always be a trip, a holiday, a reason to wait.
In this episode I am breaking down the three things I wo... more
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Reviews
- Phenomenal
Nathalia’s podcast is truly special. Every episode feels personal, empowering and full of heart. You can hear how deeply she cares, not just about fitness but about helping people believe in themselves and stay consistent through every season of their journey. Her words motivated me, grounded me and reminded me that I was capable of more than I thought. As a member of the PHA for 18 months, I’ve been keeping my weight consistent for over a year now. Nathalia is the kind of coach who wants you to... more
Apple Podcasts5kika_br
United States5 months ago - Unfiltered.. for sure!
Absolutely love Nathalia Melo! She is definitely your fit bestie! With her no nonsense straight forward personality. She has the ability to peal the layers where they need to be pealed to figure out what’s going on with you. Love hearing all the ladies stories and progress! She has a method to her madness and it WORKS!! 🫶🏻🫶🏻
Apple Podcasts5haymayjay11United States5 months ago - LISTEN UP
The Unfiltered Fit Life Podcast has become one of my favorites & is a breath of fresh air in the fitness space. Nathalia cuts through all the noise and BS and focuses on what actually works—building confidence, staying consistent, and creating sustainable habits that fit real life. The advice is practical, honest & empowering, especially for women who are tired of extremes & quick fixes. Each episode is motivating & leaves you feeling capable instead of discouraged. If you’re looking for rea... more
Apple Podcasts5HWall1015United States5 months ago - Amazing!
Such a great podcast with all the best inspirational content! 🤩
Apple Podcasts5SomdayillbeagirlbossUnited States5 months ago Good Topic
Podcast Addict57 months agoPaul_Nevada
Listeners Say
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Chart Rankings
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Apple Podcasts | #45 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #244 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #232 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #249 |  Germany/Health & Fitness/Fitness |
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Frequently Asked Questions About Unfiltered Fit Life
What is Unfiltered Fit Life about and what kind of topics does it cover?
A candid, no-nonsense show led by a former fitness champion and mom who shares practical fitness, nutrition, and life strategies tailored for busy working moms. Episodes emphasize sustainable routines, realistic goals, mindset shifts, and coaching approaches that blend career, family, and personal health. Listeners can expect blunt, actionable guidance, relatable client stories, and a focus on building confidence through consistency rather than quick fixes. A standout trait is the emphasis on accountability, long-term habit formation, and a supportive community that helps women navigate motherhood, work, and self-care without sacrificing life balance.
Where can I find podcast stats for Unfiltered Fit Life?
Rephonic provides a wide range of podcast stats for Unfiltered Fit Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unfiltered Fit Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Unfiltered Fit Life get?
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What are the audience demographics for Unfiltered Fit Life?
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How many subscribers and views does Unfiltered Fit Life have?
To see how many followers or subscribers Unfiltered Fit Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Unfiltered Fit Life?
These podcasts share a similar audience with Unfiltered Fit Life:
1. Cut The Crap With Beth And Matt
2. The Dr. Tyna Show
3. The Body Pod
4. Lift Free And Diet Hard with Andrew Coates
5. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
How many episodes of Unfiltered Fit Life are there?
Unfiltered Fit Life launched 3 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Unfiltered Fit Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Unfiltered Fit Life?
Rephonic pulls ratings and reviews for Unfiltered Fit Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Unfiltered Fit Life?
Rephonic provides full transcripts for episodes of Unfiltered Fit Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Unfiltered Fit Life?
Recent guests on Unfiltered Fit Life include:
1. Allan Bacon
2. Yasmine Mohammed
3. Dr. Sasha Shillcutt
4. Beth Feracco
5. James Krieger
6. James Cappola
7. Ali Turiano
8. Dr. Christle Guevarra
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.