Under 10: Mini Podcasts on Intimacy with Dr. Jessica Tartaro
Jessica TartaroThink of these mini podcasts like voice memos reaching out to you from a friend through the isolation. Except better, because they include tools for growing intimacy between yourself and those you care about. Note: podcasts come out Monday and each week there is an assignment for you to practice! Be sure to tune in, engage the practice and leave me a note about what you learned! Each assignment wi... more
| Publishes | Weekly | Episodes | 68 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Society & CultureRelationships | ||||
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Latest Episodes
When conflict takes over your relationships, most people default to silence. But silence wounds our relationships. When you use this tool, you won’t have to pay the price of silence between you and your loved ones again.
1:45 I’ve been seeing a lot ... more
Reflective listening is deceptively simple. Anyone can practice it. And it has the potential to help us “catch up” when overwhelming events can be too much to digest on our own.
1:30 Emotionally metabolize events that are too big
2:15 Listening fo... more
When the going gets tough in relationship, sometimes you need more than words to reconnect you - you need bodies. In this episode "teaser", I introduce why sex as a practice can save and sustain your connection over the long term. Check out the full... more
Having things unsaid in a relationship will clog the pipes of your connection. In this episode, I explain that it’s never too late to get vulnerable and bring the flow back.
00:49 Big announcement about “Under 10”
1:39 Where to find me on Patreon... more
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Reviews
- 3rd best 10 minutes of day.
Love this podcast, but I can’t say it’s better than a hot shower or my lunch. But it’s definitely the 3rd best 10 minutes of my day!
Apple Podcasts5Smashed Club
United States4 years ago - Empowering
What a truly amazing pod! I found it not only healing but practical. The assignments are a lovely idea to feel you’ve really gained value in each little episode.
Apple Podcasts5janey_b_good
Ireland4 years ago - Fearless in Tackling the Tough Topics
Dr Jessica has made the most of under 10 minutes! She is fearless in exposing the dark or hidden places in our soul, bringing them to light, while offering excellent suggestions for dealing with those vulnerable or uncomfortable places. Thanks for the tips for authentic intimacy (and even the homework) ...
Apple Podcasts5Aunty ViviUnited States4 years ago - The insights are worth it!
I love this podcast! It gets me thinking about life is a very different and reflective way!!!
Apple Podcasts5jsagoeUnited States4 years ago - Interesting look
An interesting look at a topic that we don’t always discuss…your feelings.
Apple Podcasts5Jodie the MomUnited States4 years ago
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