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Artwork for Uncover Your Eyes: The Truth About Health And Wellness

Uncover Your Eyes: The Truth About Health And Wellness

Dr. Meenal Agarwal
Mental Health
Circadian Rhythm
Nervous System
Menopause
Gut Microbiome
Burnout
Eye–brain Health
Music
Stem Cells
Myopia
Screen Time
Mitochondria
Autism Spectrum Disorder
Artificial Intelligence
Neurobeauty
Central Sensitization
Eye Health
Aging
Medicine
Social Media

Uncover Your Eyes is a Top 3 Medicine Podcast hosted by Dr. Meenal Agarwal, exploring the hidden systems shaping mental health, physical health, nervous system regulation, brain health, and modern healthcare. Designed for people who feel unheard, dismissed, or confused by today's healthcare system, this podcast breaks down what medicine often overlooks, from prevention and self-advocacy to the eye... more

PublishesWeeklyEpisodes121Founded2 years ago
Number of ListenersCategories
Health & FitnessMental HealthMedicine

Listen to this Podcast

Artwork for Uncover Your Eyes: The Truth About Health And Wellness

Latest Episodes

What makes Lionel Messi look like he has more time than everyone else?

Why do the world's best FIFA players always seem to know where teammates, defenders, and open space will be before the ball even arrives?

The answer isn't just talent. It's sp... more

One in five children now lives with a chronic health condition.

Rates of ADHD, allergies, eczema, autoimmune disease, anxiety and food sensitivities continue to rise worldwide.

Could one of the biggest missing pieces be hiding inside the gut micr... more

YouTube

AI can answer almost any health question.

But what if it's confidently giving you the wrong answer?

And what happens when the internet can no longer tell the difference between true expertise and AI-generated noise?

In this episode of the Uncov... more

One in three Canadian children doesn't experience a safe childhood.

Online sexual luring of children has increased more than 800% in just five years.

Are we preparing children for the digital world or exposing them to dangers we don't fully under... more

Key Facts

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Recent Guests

Nicholas Nadeau
Co-founder of Onix, discussing the concept and tech
Onix Health And Wellness
Episode: ChatGPT Isn't Your Doctor: The Future of Personal Healthcare With Onix
David Bennahum
Co-founder of Onix, sharing philosophy and product vision
Onix Health And Wellness
Episode: ChatGPT Isn't Your Doctor: The Future of Personal Healthcare With Onix
Sara Austin
founder of Children's First Canada
Children First Canada
Episode: Child Safety in the AI Age: The Hidden Online Threats Every Parent Needs to Know With Sara Austin
Andrea Matsumura
Sleep medicine physician and creator of the Dream Sleep Method
Dr. Andrea Matsumura, MD
Episode: Why Can't I Sleep? The Science Of Better Sleep, Insomnia And Brain Health With Dr. Andrea Matsumura
Dr. Jila Senemar
Board-certified OB-GYN specializing in menopause
glmd.com; Her Time, Her Health with Dr. Jila
Episode: Are You in Perimenopause? The Signs Most Women Miss With Dr. Jila Senemar
Scott Sherr
Physician specializing in health optimization medicine
Health optimization medicine practitioner; founder of Transcriptions
Episode: Brain Fog, Fatigue & Burnout: Is Your Nervous System Stuck in Survival Mode? With Dr. Scott Sherr
Greg Scheinman
Author of The Midlife Male and host of the Midlife Male podcast
Midlife Male
Episode: The Midlife Male Crisis No One Talks About: Why Successful Men in Their 40s, 50s & 60s Still Feel Lost With Greg Scheinman
Staci Whitman
Functional dentist discussed as guest on the show
Dental practice (as described in episode)
Episode: Your Mouth Controls More Than You Think: Oral Health, Brain Function, Hormones, And Longevity With Dr. Staci Whitman
Dr Suzan Song
Child and adult psychiatrist and global humanitarian leader
Author of Why We Suffer And How We Heal
Episode: Why We Suffer And How To Actually Heal: Trauma, Anxiety & Mental Health Explained with Dr. Suzan Song

Host

Dr. Meenal Agarwal
Host of Uncover Your Eyes: The Truth About Health And Wellness

Reviews

5.0 out of 5 stars from 51 ratings
  • Must-follow!

    Dr. Agarwal is a wealth of knowledge and is truly passionate about what she does!

    Apple Podcasts
    5
    SleepIsASkill
    United States5 months ago
  • Great Information on Multiple Different Wellness Topics

    Dr. Agarwal does such a fantastic job of asking her guests the right questions and creating a conversation that is very easy to listen to. She covers so many different topics in alternative medicine, so you’ll learn a lot from this podcast!

    Apple Podcasts
    5
    Dr. Kate Davis
    United States9 months ago
  • Very educational podcast!

    Dr. Meenal is my go-to resource for everything related to eye health! I learn so much in every episode.

    Apple Podcasts
    5
    BiohackerBabes
    United States9 months ago
  • An Honest and Powerful Conversation!

    Dr. Meenal is a fabulous host, asking the right questions, and fostering a space for honest and empowering conversations! As a Functional Health Practitioner in the Biohacking space, it is so refreshing to hear a podcast with clear, actionable information that cuts through the noise!

    Apple Podcasts
    5
    BiohackerBabes7984
    United States9 months ago
  • Amazing podcast! Must listen ❤️

    As a registered dietitian, I’m always looking for resources that challenge the status quo and dive deeper into the complexities of healthcare. Uncover Your Eyes by Dr. Mina is exactly that—a refreshing, raw, and much-needed conversation about the realities of our health system.

    Dr. Mina fearlessly tackles the difficult topics that many shy away from, shedding light on outdated medical practices, the importance of self-advocacy, and the role of mindset in overall well-being. What I love most is ... more

    Apple Podcasts
    5
    NicholeRDN
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Voices praise the host for asking thoughtful questions and driving honest, actionable conversations.
Listeners appreciate the mix of medical expertise and practical guidance.
Many note the host's clear, compassionate communication and ability to bridge clinical insight with everyday life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

ChatGPT Isn't Your Doctor: The Future of Personal Healthcare With Onix
Q: What exactly does Onix do, and how does it benefit patients and healthcare professionals?
Onix enables experts to train custom, expert-owned models that reflect their specific practice and opinions, allowing millions to access high-quality expertise while preserving authorship and privacy; it combines factual knowledge with expert perspectives to create personalized plans and a panel of experts when needed.
ChatGPT Isn't Your Doctor: The Future of Personal Healthcare With Onix
Q: AI can answer almost any health question. So why is trust in healthcare AI falling? And what happens when the internet can no longer tell the difference between expertise and noise?
Trust in AI health answers is eroding because current large models rely on scraped internet data and operate as averages, often not grounded in actual expert work; Onix aims to ground AI in specific expert knowledge with accountable provenance and the ability to reflect a real expert perspective.
Are You in Perimenopause? The Signs Most Women Miss With Dr. Jila Senemar
Q: What are some non-hormonal strategies that people can work on during perimenopause?
Prioritize quality sleep, stress reduction, diet optimization with adequate protein and fiber, resistance training, and overall movement; hormones can be added later if needed but lifestyle changes should come first.
Are You in Perimenopause? The Signs Most Women Miss With Dr. Jila Senemar
Q: So what is your advice to health care providers who didn't get this training?
Ask broader questions beyond period irregularities and hot flashes, consider non-classic symptoms like mood changes, sleep, and energy, and validate patients' symptom histories even if labs are normal.
Dissecting NeuroBeauty: Where Neuroscience And Skincare Collide With Cosmetic Scientist Melani Chong
Q: Do skincare ingredients actually influence the skin-brain connection, and which ones matter most?
Ingredients can engage skin receptors and signal pathways that modulate mood and skin function; peptides, niacinamides, retinols, and botanicals can play roles in supporting the skin-brain axis, though effects vary by individual skin type and context.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A clinically grounded show that often probes how underlying systems shape mental and physical health, with a strong focus on prevention, self-advocacy, and the eye–brain connection. Episodes frequently feature physicians, researchers, and wellness experts who translate complex science into practical steps—covering topics from circadian biology, burnout and boundaries, and menopause, to autoimmune disease, sleep, thyroid health, and childhood development in a screen-rich world. The format tends toward practical frameworks, candid conversations about medical gaps, and strategies listeners can apply at home, in family life, or within workplaces. A standout is its consistent emphasis on systems thinking and patient empowerment, making it useful... more

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These podcasts share a similar audience with this podcast:

1. The Dr. Hyman Show
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Mel Robbins Podcast
4. Next Level Soul Podcast with Alex Ferrari
5. Hidden Brain

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Nicholas Nadeau
2. David Bennahum
3. Sara Austin
4. Andrea Matsumura
5. Dr. Jila Senemar
6. Scott Sherr
7. Greg Scheinman
8. Staci Whitman

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