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Artwork for Uncover Your Eyes: The Truth About Health And Wellness

Uncover Your Eyes: The Truth About Health And Wellness

Dr. Meenal Agarwal
Circadian Rhythm
Mental Health
Nervous System
Menopause
Gut Microbiome
Burnout
Stem Cells
Eye–brain Health
Music
Myopia
Screen Time
Mitochondria
Autism Spectrum Disorder
Neurobeauty
Central Sensitization
Eye Health
Aging
Medicine
Sleep Health
Light Exposure

Uncover Your Eyes is a Top 3 Medicine Podcast hosted by Dr. Meenal Agarwal, exploring the hidden systems shaping mental health, physical health, nervous system regulation, brain health, and modern healthcare. Designed for people who feel unheard, dismissed, or confused by today's healthcare system, this podcast breaks down what medicine often overlooks, from prevention and self-advocacy to the eye... more

PublishesWeeklyEpisodes118Founded2 years ago
Number of ListenersCategories
MedicineHealth & FitnessMental Health

Listen to this Podcast

Artwork for Uncover Your Eyes: The Truth About Health And Wellness

Latest Episodes

One in three Canadian children doesn't experience a safe childhood.

Online sexual luring of children has increased more than 800% in just five years.

Are we preparing children for the digital world or exposing them to dangers we don't fully under... more

The people everyone leans on often have nobody to lean on themselves.

For many people, especially women, caregivers, healthcare professionals, and those raised in cultures where responsibility is expected rather than acknowledged, the pressure to b... more

You spend nearly one-third of your life asleep.

Yet most people have no idea what their brain is actually doing during those hours.

And when sleep breaks down, everything else often follows.

Sleep isn't just about feeling rested. It's one of th... more

Scientists created a fake eye disease.

AI systems started treating it as real.

What happens when technology becomes confident before it's correct?

A fictional condition called Bixonimania was never supposed to exist. Yet within weeks, AI tools ... more

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Recent Guests

Andrea Matsumura
Sleep medicine physician and creator of the Dream Sleep Method
Dr. Andrea Matsumura, MD
Episode: Why Can't I Sleep? The Science Of Better Sleep, Insomnia And Brain Health With Dr. Andrea Matsumura
Dr. Jila Senemar
Board-certified OB-GYN specializing in menopause
glmd.com; Her Time, Her Health with Dr. Jila
Episode: Are You in Perimenopause? The Signs Most Women Miss With Dr. Jila Senemar
Scott Sherr
Physician specializing in health optimization medicine
Health optimization medicine practitioner; founder of Transcriptions
Episode: Brain Fog, Fatigue & Burnout: Is Your Nervous System Stuck in Survival Mode? With Dr. Scott Sherr
Greg Scheinman
Author of The Midlife Male and host of the Midlife Male podcast
Midlife Male
Episode: The Midlife Male Crisis No One Talks About: Why Successful Men in Their 40s, 50s & 60s Still Feel Lost With Greg Scheinman
Staci Whitman
Functional dentist discussed as guest on the show
Dental practice (as described in episode)
Episode: Your Mouth Controls More Than You Think: Oral Health, Brain Function, Hormones, And Longevity With Dr. Staci Whitman
Dr Suzan Song
Child and adult psychiatrist and global humanitarian leader
Author of Why We Suffer And How We Heal
Episode: Why We Suffer And How To Actually Heal: Trauma, Anxiety & Mental Health Explained with Dr. Suzan Song
McCall McPherson
Leading physician associate in thyroid health, TEDx speaker, host of Modern Thyroid And Wellness podcast
Modern Thyroid Clinic
Episode: Thyroid Symptoms but Normal Labs? What You're Missing About Thyroid Disease With McCall McPherson
Dr. Flora Sinha
Physician, mom and mindset coach
Private practice
Episode: Burnout Isn't Stress—It's System Overload: Boundaries, Guilt, And Mom Burnout With Dr. Flora Sinha
Dr. Jeff Gross
Neurosurgeon and pioneer in regenerative stem cell and exosome medicine
Re-Celebrate / Las Vegas clinic
Episode: Can You Reverse Aging? Stem Cells, Exosomes & Biological Age Explained With Dr. Jeff Gross

Host

Dr. Meenal Agarwal
Host of Uncover Your Eyes: The Truth About Health And Wellness

Reviews

5.0 out of 5 stars from 51 ratings
  • Must-follow!

    Dr. Agarwal is a wealth of knowledge and is truly passionate about what she does!

    Apple Podcasts
    5
    SleepIsASkill
    United States5 months ago
  • Great Information on Multiple Different Wellness Topics

    Dr. Agarwal does such a fantastic job of asking her guests the right questions and creating a conversation that is very easy to listen to. She covers so many different topics in alternative medicine, so you’ll learn a lot from this podcast!

    Apple Podcasts
    5
    Dr. Kate Davis
    United States8 months ago
  • Very educational podcast!

    Dr. Meenal is my go-to resource for everything related to eye health! I learn so much in every episode.

    Apple Podcasts
    5
    BiohackerBabes
    United States8 months ago
  • An Honest and Powerful Conversation!

    Dr. Meenal is a fabulous host, asking the right questions, and fostering a space for honest and empowering conversations! As a Functional Health Practitioner in the Biohacking space, it is so refreshing to hear a podcast with clear, actionable information that cuts through the noise!

    Apple Podcasts
    5
    BiohackerBabes7984
    United States9 months ago
  • Amazing podcast! Must listen ❤️

    As a registered dietitian, I’m always looking for resources that challenge the status quo and dive deeper into the complexities of healthcare. Uncover Your Eyes by Dr. Mina is exactly that—a refreshing, raw, and much-needed conversation about the realities of our health system.

    Dr. Mina fearlessly tackles the difficult topics that many shy away from, shedding light on outdated medical practices, the importance of self-advocacy, and the role of mindset in overall well-being. What I love most is ... more

    Apple Podcasts
    5
    NicholeRDN
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Voices praise the host for asking thoughtful questions and driving honest, actionable conversations.
Listeners appreciate the mix of medical expertise and practical guidance.
Many note the host's clear, compassionate communication and ability to bridge clinical insight with everyday life.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Are You in Perimenopause? The Signs Most Women Miss With Dr. Jila Senemar
Q: What are some non-hormonal strategies that people can work on during perimenopause?
Prioritize quality sleep, stress reduction, diet optimization with adequate protein and fiber, resistance training, and overall movement; hormones can be added later if needed but lifestyle changes should come first.
Are You in Perimenopause? The Signs Most Women Miss With Dr. Jila Senemar
Q: So what is your advice to health care providers who didn't get this training?
Ask broader questions beyond period irregularities and hot flashes, consider non-classic symptoms like mood changes, sleep, and energy, and validate patients' symptom histories even if labs are normal.
Dissecting NeuroBeauty: Where Neuroscience And Skincare Collide With Cosmetic Scientist Melani Chong
Q: Do skincare ingredients actually influence the skin-brain connection, and which ones matter most?
Ingredients can engage skin receptors and signal pathways that modulate mood and skin function; peptides, niacinamides, retinols, and botanicals can play roles in supporting the skin-brain axis, though effects vary by individual skin type and context.
Dissecting NeuroBeauty: Where Neuroscience And Skincare Collide With Cosmetic Scientist Melani Chong
Q: What is neurobeauty and where did the concept arise?
Neurobeauty is the science of how brain activity, emotions, and nervous system signaling interact with skin health and our perception of beauty, showing that mood and thoughts can influence how we look and feel in the skin.
Why Mitochondria Matter: The Hidden Secret to Extending Your Healthspan With Dr. Molly Maloof
Q: Where can listeners find you and your work?
Listeners can find Dr. Molly Maloof and her resources at her websites and social channels, including drmolly.co and livingadhama.com, as well as her book The Spark Factor and related media appearances.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A clinically grounded show that often probes how underlying systems shape mental and physical health, with a strong focus on prevention, self-advocacy, and the eye–brain connection. Episodes frequently feature physicians, researchers, and wellness experts who translate complex science into practical steps—covering topics from circadian biology, burnout and boundaries, and menopause, to autoimmune disease, sleep, thyroid health, and childhood development in a screen-rich world. The format tends toward practical frameworks, candid conversations about medical gaps, and strategies listeners can apply at home, in family life, or within workplaces. A standout is its consistent emphasis on systems thinking and patient empowerment, making it useful... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. unPAUSED with Dr. Mary Claire Haver
2. The Mel Robbins Podcast
3. The Midlife Chrysalis
4. The Dose
5. Feel Better, Live More with Dr Rangan Chatterjee

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Andrea Matsumura
2. Dr. Jila Senemar
3. Scott Sherr
4. Greg Scheinman
5. Staci Whitman
6. Dr Suzan Song
7. McCall McPherson
8. Dr. Flora Sinha

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