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Uncomfortable Triathlon

Uncomfortable Triathlon
Triathlon
Ironman
Influencers
Triathlon Season
Training Camp
British Triathletes
Professional Athletes
Oceanside
Ironman South Africa
Swansea
Swansea, United Kingdom
Lanzarote
Pro Triathletes
Training Camps
Swimming
Illness and Recovery
Injury Management
Challenge Salou
Marrakesh
Golf

British Pro Triathletes Harry Palmer & Andrew Horsfall-Turner chat through all things triathlon!

If you are interested in hearing the behind the scenes of training, racing and life with Pro triathletes (and guests...) Then this is a must listen!

PublishesWeeklyEpisodes21Founded6 months ago
Number of ListenersCategories
SportsRunning

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Artwork for Uncomfortable Triathlon

Latest Episodes

The conversation covers the topics of professional triathlete life, travel experiences, training taper weeks, and race day preparation. It also delves into the psychological and physical challenges of tapering and the variability of tapering strategi... more

The conversation covers the challenges of training and racing in hot weather, the importance of race day nutrition, and the approach to pre-race warm-up. It provides insights into adapting training in high temperatures, optimizing nutrition for race ... more

The podcast episode features an interview with Kieran Lindars, a professional triathlete. The conversation covers Kieran's background, transition to full-time athlete, training, focus on cycling and running, and mental strength and resilience in the ... more

The podcast begins with banter about technical difficulties and podcast recommendations. Harry shares his experience at the wind tunnel, discussing the setup, testing process, and equipment. The conversation then delves into aerodynamics, wind tunnel... more

Key Facts

Accepts Guests
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Number of Listeners
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Recent Guests

Kieran Lindars
Pro triathlete
Episode: Episode 19 - Kieran Lindars
Malachi Cashmore
Pro Triathlete
TriFit (sponsor for bikini suit)
Episode: Episode 15- Influencing & Challenge Salou with Malachi Cashmore
Josh Lewis
GB Triathlete
Great Britain Triathlon
Episode: Episode 11 - Josh Lewis (70.3 Oceanside)
Leon Chevalier
British pro triathlete featured as a guest
Episode: Episode 9- Leon Chevalier (New Coach, Race Plans & Future Careers)
Rosie Wilde
Army major and professional triathlete
British Army, Triathlon
Episode: Episode 7 -Rosie Wild (Mental Resilience)
Fraser Minnican
British pro triathlete and former international swimmer
Episode: Episode 5 - Lanzarote with Fraser Minnican & Sam Wordley
Sam Wordley
British pro triathlete and former Royal Marine
Episode: Episode 5 - Lanzarote with Fraser Minnican & Sam Wordley
Joe Skipper
Multiple Ironman champion with a successful career in triathlon
Episode: Episode 3 - Joe Skipper (The state of Pro Triathlon)

Hosts

Harry Palmer
Host of Uncomfortable Triathlon
Andrew Horsfall-Turner
Co-host of Uncomfortable Triathlon

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#162
United States/Sports/Running
Apple Podcasts
#37
United Kingdom/Sports/Running
Apple Podcasts
#175
Australia/Sports/Running
Apple Podcasts
#250
France/Sports/Running
Apple Podcasts
#31
Singapore/Sports/Running
Apple Podcasts
#141
Ireland/Sports/Running
Apple Podcasts
#155
South Africa/Sports/Running
Apple Podcasts
#160
Denmark/Sports/Running
Apple Podcasts
#161
Sweden/Sports/Running
Apple Podcasts
#192
New Zealand/Sports/Running
Apple Podcasts
#205
Norway/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Episode 15- Influencing & Challenge Salou with Malachi Cashmore
Q: What are Malachi's goals for the coming months?
He outlines competing at Challenge Champs, Swansea, and various other events, with a long-term aim to stay at the front and improve enough to contend for podiums while growing his sponsorship and support network.
Episode 15- Influencing & Challenge Salou with Malachi Cashmore
Q: What happened in the race and how did Malachi feel about his performance?
Malachi explains a tough day where he pushed hard, finished around 12th-13th, and felt his run suffered more than his swim or bike, highlighting the tough course and his effort to stay in the mix despite cramps and pacing challenges.
Episode 11 - Josh Lewis (70.3 Oceanside)
Q: How do you decide between 70.3s and Ironman events after these two races?
It depends on where I think I can maximize performance and business considerations; I want to race more, but I'll balance the schedule with recovery and partnership decisions, potentially choosing events that fit my long-term plan.
Episode 11 - Josh Lewis (70.3 Oceanside)
Q: Dallas didn't go as planned. How did that influence your strategy for Oceanside?
Dallas taught me not to leave too much on the table on the run; I focused on a steady, even split and used data-driven adjustments to maximize my potential, which paid off with a faster run in Oceanside.
Episode 11 - Josh Lewis (70.3 Oceanside)
Q: What was your mental approach coming off a strong swim and into the bike in Oceanside?
I aimed to stay patient in the early bike segments, push tactically to close gaps when possible, and avoid blowing up by balancing effort with nutrition, which helped me run solidly despite the high pace.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Household Income
Social Media Reach

Frequently Asked Questions About Uncomfortable Triathlon

What is Uncomfortable Triathlon about and what kind of topics does it cover?

A candid, behind-the-scenes look at professional triathlon, featuring two British pro athletes who discuss training blocks, race strategy, injuries, and the realities of life on the circuit. Episodes blend race analysis with personal stories—from travel and camp life to family dynamics—along with practical coaching notes, gear talk, and banter. A standout aspect is the mix of high-performance insight with relatable humor and occasional guest conversations that spotlight military endurance backgrounds, coaching changes, and the state of pro racing.

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How many listeners does Uncomfortable Triathlon get?

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Which podcasts are similar to Uncomfortable Triathlon?

These podcasts share a similar audience with Uncomfortable Triathlon:

1. Triathlon Mockery
2. All in Triathlon with Jelle Geens and Aaron Royle
3. Professional Triathlon News
4. The Triathlon Hour
5. The Norwegian Method Podcast

How many episodes of Uncomfortable Triathlon are there?

Uncomfortable Triathlon launched 6 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Uncomfortable Triathlon?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Uncomfortable Triathlon?

Recent guests on Uncomfortable Triathlon include:

1. Kieran Lindars
2. Malachi Cashmore
3. Josh Lewis
4. Leon Chevalier
5. Rosie Wilde
6. Fraser Minnican
7. Sam Wordley
8. Joe Skipper

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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