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Artwork for Uncomfortable Triathlon

Uncomfortable Triathlon

Uncomfortable Triathlon
Triathlon
Ironman
Influencers
Triathlon Season
Training Camp
British Triathletes
Professional Athletes
Oceanside
Ironman South Africa
Lanzarote
Pro Triathletes
Training Camps
Swimming
Illness and Recovery
Injury Management
Challenge Salou
Marrakesh
Golf
Training Peaks
Social Media

British Pro Triathletes Harry Palmer & Andrew Horsfall-Turner chat through all things triathlon!

If you are interested in hearing the behind the scenes of training, racing and life with Pro triathletes (and guests...) Then this is a must listen!

PublishesWeeklyEpisodes17Founded5 months ago
Number of ListenersCategories
SportsRunning

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Artwork for Uncomfortable Triathlon

Latest Episodes

Two champions, Harry and Andrew, share their race experiences and pre-race preparations. Harry and Andrew discuss their race recaps, pre-race sensations, and the importance of pre-race breakfast and Vaseline application. Harry discusses his pre-race ... more

Harry and Andy discuss their upcoming triathlon races, reflecting on their previous race experiences and the challenges they faced. They delve into the details of the race courses, the competition, and their strategies for the upcoming events. The co... more

The conversation covers the triathlon race experiences, the use of a bikini trisuit, and the power output and race strategy. The hosts and guest discuss their race results, experiences, and strategies, providing insights into the world of triathlon r... more

The conversation covers race preparation, training, and balancing family responsibilities. It also delves into the preview and strategy for the Challenge Saloo race. The conversation delves into race strategy, decision-making, and tactical moves in t... more

Key Facts

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Recent Guests

Malachi Cashmore
Pro Triathlete
TriFit (sponsor for bikini suit)
Episode: Episode 15- Influencing & Challenge Salou with Malachi Cashmore
Josh Lewis
GB Triathlete
Great Britain Triathlon
Episode: Episode 11 - Josh Lewis (70.3 Oceanside)
Leon Chevalier
British pro triathlete featured as a guest
Episode: Episode 9- Leon Chevalier (New Coach, Race Plans & Future Careers)
Rosie Wilde
Army major and professional triathlete
British Army, Triathlon
Episode: Episode 7 -Rosie Wild (Mental Resilience)
Fraser Minnican
British pro triathlete and former international swimmer
Episode: Episode 5 - Lanzarote with Fraser Minnican & Sam Wordley
Sam Wordley
British pro triathlete and former Royal Marine
Episode: Episode 5 - Lanzarote with Fraser Minnican & Sam Wordley
Joe Skipper
Multiple Ironman champion with a successful career in triathlon
Episode: Episode 3 - Joe Skipper (The state of Pro Triathlon)

Hosts

Harry Palmer
Host of Uncomfortable Triathlon
Andrew Horsfall-Turner
Co-host of Uncomfortable Triathlon

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#206
United States/Sports/Running
Apple Podcasts
#39
United Kingdom/Sports/Running
Apple Podcasts
#247
Canada/Sports/Running
Apple Podcasts
#163
France/Sports/Running
Apple Podcasts
#223
Australia/Sports/Running
Apple Podcasts
#119
Denmark/Sports/Running
Apple Podcasts
#128
South Africa/Sports/Running
Apple Podcasts
#142
Sweden/Sports/Running
Apple Podcasts
#148
Taiwan/Sports/Running
Apple Podcasts
#152
Ireland/Sports/Running
Apple Podcasts
#162
Poland/Sports/Running
Apple Podcasts
#163
New Zealand/Sports/Running
Apple Podcasts
#225
Norway/Sports/Running
Apple Podcasts
#245
Switzerland/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Episode 15- Influencing & Challenge Salou with Malachi Cashmore
Q: What are Malachi's goals for the coming months?
He outlines competing at Challenge Champs, Swansea, and various other events, with a long-term aim to stay at the front and improve enough to contend for podiums while growing his sponsorship and support network.
Episode 15- Influencing & Challenge Salou with Malachi Cashmore
Q: What happened in the race and how did Malachi feel about his performance?
Malachi explains a tough day where he pushed hard, finished around 12th-13th, and felt his run suffered more than his swim or bike, highlighting the tough course and his effort to stay in the mix despite cramps and pacing challenges.
Episode 11 - Josh Lewis (70.3 Oceanside)
Q: How do you decide between 70.3s and Ironman events after these two races?
It depends on where I think I can maximize performance and business considerations; I want to race more, but I'll balance the schedule with recovery and partnership decisions, potentially choosing events that fit my long-term plan.
Episode 11 - Josh Lewis (70.3 Oceanside)
Q: Dallas didn't go as planned. How did that influence your strategy for Oceanside?
Dallas taught me not to leave too much on the table on the run; I focused on a steady, even split and used data-driven adjustments to maximize my potential, which paid off with a faster run in Oceanside.
Episode 11 - Josh Lewis (70.3 Oceanside)
Q: What was your mental approach coming off a strong swim and into the bike in Oceanside?
I aimed to stay patient in the early bike segments, push tactically to close gaps when possible, and avoid blowing up by balancing effort with nutrition, which helped me run solidly despite the high pace.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Social Media Reach

Frequently Asked Questions About Uncomfortable Triathlon

What is Uncomfortable Triathlon about and what kind of topics does it cover?

A candid, behind-the-scenes look at professional triathlon, featuring two British pro athletes who discuss training blocks, race strategy, injuries, and the realities of life on the circuit. Episodes blend race analysis with personal stories—from travel and camp life to family dynamics—along with practical coaching notes, gear talk, and banter. A standout aspect is the mix of high-performance insight with relatable humor and occasional guest conversations that spotlight military endurance backgrounds, coaching changes, and the state of pro racing.

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How many listeners does Uncomfortable Triathlon get?

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Which podcasts are similar to Uncomfortable Triathlon?

These podcasts share a similar audience with Uncomfortable Triathlon:

1. All in Triathlon with Jelle Geens and Aaron Royle
2. Professional Triathlon News
3. The Triathlon Hour
4. The Norwegian Method Podcast
5. Frodeno Going Mental

How many episodes of Uncomfortable Triathlon are there?

Uncomfortable Triathlon launched 5 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Uncomfortable Triathlon?

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What guests have appeared on Uncomfortable Triathlon?

Recent guests on Uncomfortable Triathlon include:

1. Malachi Cashmore
2. Josh Lewis
3. Leon Chevalier
4. Rosie Wilde
5. Fraser Minnican
6. Sam Wordley
7. Joe Skipper

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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