Unapologetically Sensitive
Patricia YoungIn this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, neurodivergent, autistic, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conv... more
| Publishes | Twice monthly | Episodes | 375 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
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Latest Episodes
The Holidays: A Group Project My Nervous System Didn't Agree To
In this New Year's episode, Patricia Young (she/her) explores why the holiday season can be especially challenging for autistic, ADHD, and AuDHD nervous systems. Through personal stori... more
Bold Moves: Purple Hair, a Tattoo, and No Take-Backs
Patricia (she/her) reflects on what it really means to make bold moves—and how we talk to ourselves when those decisions don't land the way we hoped. Through the very real experiences of dyeing h... more
Keeping it Real During the Holidays: p.s. I Love the Grinch!
Patricia (she/her) dives into the emotional and sensory whirlwind of navigating change as an AuDHDer during the holiday season. She unpacks the exhaustion that comes from shifting family ... more
Boring Means Stable: Learning to Love Ordinary Days
In this honest, meandering, and heart-centered solo episode, Patricia Young (she/her) opens up about feeling "not enough," while navigating overwhelm, managing PDA (Pervasive Drive for Autonomy. F... more
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Recent Guests
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Reviews
- Encouragement for HSP’s
I feel seen when I listen to this podcast. I can relate a lot with the host and I appreciate the deep talk about feelings and how difficult relationships can be when we are deeply feeling people.
Apple Podcasts5Erin Hearts
United States2 years ago - Honest In Real Time
The episodes of this podcast that I have listened to have been life changing. Like all true art, the creator cannot know all the ways this podcast is interpreted or how it helps people in their journey. I found the podcast when I identified as HSP, when the host realized she has ASD it planted a seed that helped me understand things about myself that didn’t make any sense before. I never would have believed I could be ASD until I heard the host talking about why women are so often undiagnosed. S... more
Apple Podcasts5buffalobrowUnited States2 years ago - Thoughtful and empathetic
Patricia is like an empathetic friend who can articulate your experiences perfectly. This podcast is a thoughtful journey into world sensitivity and strength. A truly affirming listen to anyone looking to better understand themselves.
From Bona and Team Capsho
Apple Podcasts5Bona and Team CapshoUnited States2 years ago - Just ok.
I really like the host’s gentle, soothing voice and vulnerability to talk candidly about life as an HSP, but, I eventually stopped listening because I found that hosts/guests only talked *specifically* about what was going on in their own personal lives. There’s nothing wrong with that per se, but I found that if I couldn’t relate to what was going on w/them, the message became muddled, and I eventually couldn’t figure out why the episode was recorded.
What I wanted from this podcast was to ta... more
Apple Podcasts3HDR430United States4 years ago - So insightful!
I enjoy listening. Thank you so much for this wonderful gift of your time.
Apple Podcasts5texasschubertsUnited States4 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #62 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #142 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #173 | New Zealand/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Unapologetically Sensitive
What is Unapologetically Sensitive about and what kind of topics does it cover?
The content focuses on the experiences and challenges faced by sensitive individuals, particularly those identifying as Highly Sensitive Persons (HSPs), neurodivergent, or on the autism spectrum. Topics often explored include emotional regulation, personal growth, communication styles, and the importance of community support for those grappling with their sensitivity. Conversations are candid and relatable, inviting listeners to embrace their unique traits and find empowerment in sensitivity. The host shares personal anecdotes that resonate with the audience, creating a space for connection, learning, and self-acceptance, while addressing common misconceptions about sensitivity.
Where can I find podcast stats for Unapologetically Sensitive?
Rephonic provides a wide range of podcast stats for Unapologetically Sensitive. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unapologetically Sensitive and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Unapologetically Sensitive get?
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What are the audience demographics for Unapologetically Sensitive?
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How many subscribers and views does Unapologetically Sensitive have?
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Which podcasts are similar to Unapologetically Sensitive?
These podcasts share a similar audience with Unapologetically Sensitive:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. We Can Do Hard Things
3. 10% Happier with Dan Harris
4. Divergent Conversations
5. Good Life Project
How many episodes of Unapologetically Sensitive are there?
Unapologetically Sensitive launched 7 years ago and published 375 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Unapologetically Sensitive?
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Where can I see ratings and reviews for Unapologetically Sensitive?
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What guests have appeared on Unapologetically Sensitive?
Recent guests on Unapologetically Sensitive include:
1. B Lourenco
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