Unapologetically Sensitive
Patricia YoungIn this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, neurodivergent, autistic, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conv... more
| Publishes | Weekly | Episodes | 367 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
When the Dogs Stop Saying Hi: The Human Need for Connection and Belonging
Patricia (she/her) explores the complexities of community, being perceived, and the challenges of navigating relationships amidst misunderstandings and cancel culture. She sh... more
Disempowered to Empowered: Meltdowns, Boundaries & Donuts
In this heartfelt episode, Patricia (she/her) shares three powerful personal stories that highlight the challenges—and wins—that come with being a sensitive, creative, neurodivergent human. ... more
Friendship, Boundaries, and Other Olympic Sports for Autistic Brains
Patricia gets real about friendship challenges, navigating communication mismatches, and how OCD and autistic wiring can shape our relationship expectations. She shares a behind-t... more
Breaking Down Internalized Ableism
Summary
In this conversation, Patricia explores the concept of internalized ableism, particularly among neurodivergent individuals. She discusses how societal stigma and expectations can lead to negative self-p... more
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Reviews
- Encouragement for HSP’s
I feel seen when I listen to this podcast. I can relate a lot with the host and I appreciate the deep talk about feelings and how difficult relationships can be when we are deeply feeling people.
Apple Podcasts5Erin Hearts
United States2 years ago - Honest In Real Time
The episodes of this podcast that I have listened to have been life changing. Like all true art, the creator cannot know all the ways this podcast is interpreted or how it helps people in their journey. I found the podcast when I identified as HSP, when the host realized she has ASD it planted a seed that helped me understand things about myself that didn’t make any sense before. I never would have believed I could be ASD until I heard the host talking about why women are so often undiagnosed. S... more
Apple Podcasts5buffalobrowUnited States2 years ago - Thoughtful and empathetic
Patricia is like an empathetic friend who can articulate your experiences perfectly. This podcast is a thoughtful journey into world sensitivity and strength. A truly affirming listen to anyone looking to better understand themselves.
From Bona and Team Capsho
Apple Podcasts5Bona and Team CapshoUnited States2 years ago - Just ok.
I really like the host’s gentle, soothing voice and vulnerability to talk candidly about life as an HSP, but, I eventually stopped listening because I found that hosts/guests only talked *specifically* about what was going on in their own personal lives. There’s nothing wrong with that per se, but I found that if I couldn’t relate to what was going on w/them, the message became muddled, and I eventually couldn’t figure out why the episode was recorded.
What I wanted from this podcast was to ta... more
Apple Podcasts3HDR430United States3 years ago - So insightful!
I enjoy listening. Thank you so much for this wonderful gift of your time.
Apple Podcasts5texasschubertsUnited States3 years ago
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Unapologetically Sensitive
What is Unapologetically Sensitive about and what kind of topics does it cover?
Content predominantly focuses on the experiences and challenges of being sensitive, particularly from the perspective of Highly Sensitive Persons (HSPs), neurodivergent individuals, and creatives. The discussions often address mental health issues such as OCD, anxiety, and the societal pressures faced by these individuals. There's an emphasis on providing insight into personal relationships and the importance of self-acceptance and self-regulation. Additionally, episodes tend to balance personal anecdotes with broader themes, highlighting the strengths that come with sensitivity while also acknowledging the accompanying challenges. Listeners may find the candid and supportive conversations empowering as they navigate their identities and ex... more
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How many listeners does Unapologetically Sensitive get?
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Which podcasts are similar to Unapologetically Sensitive?
These podcasts share a similar audience with Unapologetically Sensitive:
1. Therapy Chat
2. 10% Happier with Dan Harris
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. Neurodiversity Podcast
5. Adult Child
How many episodes of Unapologetically Sensitive are there?
Unapologetically Sensitive launched 7 years ago and published 367 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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