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Artwork for Unapologetically Sensitive

Unapologetically Sensitive

Patricia Young

In this podcast, we explore how sensitivity weaves itself into our lives. We talk about the richness that it adds, and the strengths we have BECAUSE of our sensitivity and some of the challenges it poses as well. If you are a Creative, a deep thinker, a deep feeler, neurodivergent, autistic, a Highly Sensitive Person (HSP), an introvert, or identify as INFJ or ENFJ, you may enjoy the in-depth conv... more

PublishesWeeklyEpisodes342Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Unapologetically Sensitive

Latest Episodes

Navigating Grief, Uncertainty & Travel Through the Lens of Attachment more

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31 hours ago

Being “Too Much” is a Narrative that needs to be Re-examined Summary Patricia discusses the wound of too much and how it can impact relationships. Too much is about BOTH people and the capacity of the other person. This is a narrative that need... more

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8 days ago

Learning to Trust Yourself and Finding Peace in Your Own Rhythm Patricia discusses her experience when her husband is away. She shares her journey of managing attachment wounds, and the challenges of household responsibilities. Patricia also explo... more

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15 days ago

Unmasking & Authentic Communication: Navigating Differences in Relationships more

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22 days ago

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Reviews

4.8 out of 5 stars from 254 ratings
  • Encouragement for HSP’s

    I feel seen when I listen to this podcast. I can relate a lot with the host and I appreciate the deep talk about feelings and how difficult relationships can be when we are deeply feeling people.

    Apple Podcasts
    5
    Erin Hearts
    United States6 months ago
  • Honest In Real Time

    The episodes of this podcast that I have listened to have been life changing. Like all true art, the creator cannot know all the ways this podcast is interpreted or how it helps people in their journey. I found the podcast when I identified as HSP, when the host realized she has ASD it planted a seed that helped me understand things about myself that didn’t make any sense before. I never would have believed I could be ASD until I heard the host talking about why women are so often undiagnosed. S... more

    Apple Podcasts
    5
    buffalobrow
    United States6 months ago
  • Thoughtful and empathetic

    Patricia is like an empathetic friend who can articulate your experiences perfectly. This podcast is a thoughtful journey into world sensitivity and strength. A truly affirming listen to anyone looking to better understand themselves. more

    Apple Podcasts
    5
    Bona and Team Capsho
    United States9 months ago
  • Just ok.

    I really like the host’s gentle, soothing voice and vulnerability to talk candidly about life as an HSP, but, I eventually stopped listening because I found that hosts/guests only talked *specifically* about what was going on in their own personal lives. There’s nothing wrong with that per se, but I found that if I couldn’t relate to what was going on w/them, the message became muddled, and I eventually couldn’t figure out why the episode was recorded. more

    Apple Podcasts
    3
    HDR430
    United States2 years ago
  • So insightful!

    I enjoy listening. Thank you so much for this wonderful gift of your time.

    Apple Podcasts
    5
    texasschuberts
    United States2 years ago

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Unapologetically Sensitive launched 5 years ago and published 342 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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