Uit op eten voor wie verlekkerd is op eten. Inspiratie om gezonde voeding tot je nemen én motivatie om een gecontroleerde, liefdevolle relatie (zonder schuldgevoel) met voeding op te bouwen.
Publishes | Weekly | Episodes | 33 | Founded | 2 years ago |
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Language | Dutch | Number of Listeners | Categories | NutritionHealth & Fitness |
Iets heel concreet dat je kan tegenhouden om je gezond gewicht te bereiken of te behouden: de steun van je partner of je omgeving. Is het ook mogelijk zonder die steun? Als ik de vraag zo stel zeg je me misschien meteen 'ja'. En toch laten we ons er ... more
Je voedingsrelatie, zit die goed? more
Door je niet uit te spreken, je behoeftes niet na te leven kan het zijn dat je op een andere manier wil uitbreken. Gezien je de podcast 'Uit op eten' volgt, heb ik het natuurlijk over je troost of expressie in eten zoeken.
Over mijn gevoel bij mijn investering in persoonlijke groei én wat ik jou ook gun! more
Een podcast voor wie last heeft van emotioneel eetgedrag. more
Wachten om je dromen, je verlangens te leven brengt je enkel in een vicieuze cirkel. Zo gaat dat ook bij gewicht en voedingsgedrag. Als... dan ... more
Is dagelijks kcal tellen volgens mij een goed idee? Is dat een must voor succes?
Mijn visie betreft afslanken met intuïtief eten vind je hier. Wat zeg ik over de slaagkans. Wat zegt mijn praktijkervaring hierover. Inzicht in mijn denkwijze en aanpak.
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Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Uit op eten! launched 2 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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