兔子洞回声
菟葵的兔子洞「兔子洞回声」是一档探讨如何解脱束缚、回归自我的播客，由兔子洞洞主菟葵创作。我曾有13年互联网工作经验，现在是一位生命教练、咨询师。抛开职业身份，我一直是一位资深生命探索者。在这里我会与大家分享和探讨我向自己、向世界发出疑问后收到的回声，期望陪伴和激励我们共同踏上回归自我之路。
| Publishes | Infrequently | Episodes | 27 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Category | Religion & Spirituality | ||
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你是否做过久久不能忘怀的梦？你是否好奇梦境背后的意义？那些梦幻的画面、强烈的情感，甚至是荒诞的情节，是否隐藏着某种智慧？
梦境，作为潜意识的语言，悄悄地为我们传递着无法言说的情感与智慧。透过梦境，不仅能发现内心深处的渴望、疗愈过去的创伤，还能找到引领我们走向未来的道路。梦中的每一场邂逅，都是与自我的深度对话，帮助我们触摸那些被遗忘的渴望与情感。
这一期播客，邀请大家和我一起走进梦的世界，聆听潜意识在黑夜中的低语，漫步在心灵的隐秘花园，与完整的自我重逢。
⏰时间轴：
01:56 梦境不是胡... more
过去的几个月，我的身体经历了一连串的病痛，索性彻底躺平修养了一阵子。而我也在这段不寻常的日子里，学着如何与身体的脆弱相处。
在生病的时候，我们不仅面对的是症状本身，更是那种无法控制的恐惧、焦虑和失落。这期播客，想和大家聊聊我这段时间的心路历程，如何在痛苦中找到与自己的连接，接纳无序和不完整的自己。如果你也正在经历身体的挣扎，希望我的声音能给你一些力量和安慰。
PS：《聊聊疾病聊聊天》是黑塞的一本有趣的小书，在生病这段时间，给我很多心灵上的慰藉。同样推荐给大家。
🐰 欢迎联系我 🐰
B... more
没有更新的三个月，我按下了人生暂停键。过往驱动我的成就感、意义感和价值感突然消失了，像一台跑车没有了燃料。在这场虚无中飘荡99天后，我把自己重新打捞上来，还收获了一粒新的种子。
这期播客想和你分享我从佛学空性智慧，到生命故事的深度回溯之旅。意义感不在远方，而在你与生俱来的存在里。愿这期内容陪伴你，从“努力证明”走向“温柔成为”。
🔍 如果你有这些特质，特别邀请你来收听，也欢迎来找我聊聊：
• 在职场中取得光鲜成就，却常感“意义匮乏”
• 习惯用目标驱动人生，但总在达成后陷入新一轮... more
2024年最后一天啦，不知道大家有什么仪式来庆祝一年的结束呢？
从去年开始我接触到内观这个方法，觉得它是一个做年度身心大扫除非常好的方法。恰好今年年末我完成了我的第二次十日内观，收获颇丰。这期播客是2024年最后一期播客，所以借着这次内观体验，和大家分享我向自己向世界发出疑问后收到的回声。
感谢听友们给予兔子洞回声的支持和陪伴！祝大家新年快乐，所愿皆成～
🐰 欢迎联系我 🐰
BGM：《Rabbit Hole Echo》By AI
欢迎做客兔子洞会客厅: tukui601（注明「播... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 | China/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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兔子洞回声 launched a year ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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