
一档有关正念+生活的独白播客 和你分享生活中的正念,练习对当下的觉察和关注。 克服焦虑、轻松成长、成为自己 “下刻皆空,当下即是” 让我们一起练习,轻盈地活在当下。 【联系方式】 公众号:戴西Daisy +微信:daisydxjs(请注明苹果/小宇宙/网易云听友)
| Publishes | Monthly | Episodes | 24 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Religion & Spirituality |

当下集市
第二十四期
☁️
-《格外的活法》中泷泽秀一的故事
『一开始总以为总有一天自己会走红,但不知道从什么时候开始,那已经不再是大目标了,不放弃才是主要目标或动机。』
-建立自己生活秩序的重要性
对成年人的自己也很重要
不用思考,减少过程中的损耗
-拉康:『我在我不思想的地方存在』
减少过度思考,珍惜不思考的时刻
我在我不在的地方思想,所以『我在我不思想的地方存在』。
-在守住自己秩序的基础上+新的体验
两者并不矛盾,在守住自己秩序的前提下,做新的事情
-增加秩序的... more
当下集市
第二十三期
☁️
-20年后,我终于开始看悠长假期
-删除社交媒体后,我好像拥有了无限的时间
-老式手机+1小时智能手机时间
-记录输入的所有信息,看完打开的每个视频
-当任何幽微的情绪都可以在互联网上寻找到共鸣
-『可以选的路太多了』不再是自由,而是扰动
-练习『不改了』的心态
-现代人的功课:如何在信息洪流里守住平静
-每日3件事记录:让生活回归简单和专注
-满地都是闪烁的星星,但只有静下心的人才能看得到
-『饮一杯茶,就是在饮整座山的云雾。』
片尾🎶... more
当下集市第二季『勇敢季』
第二十二期
☁️
1. 一个字都舍不得写在上面的精美本子
2. 一切都会『过期』,万物都有自己的期限
3. 就算是梦想,也有它最好的实现时间
4. 珍惜人生中那些突然想要跳起来的时刻
5. 所有的优秀作品,都出自『数量组』
5. 『做一件事最重要的不是完美,而是开始的冲动。纵身一跃中是激荡的生命力。』
⭐️ 播客提到的公众号文章:
38岁,我开始整理我的人生
片尾🎶:《姐妹仔》旺福
☁️
当下集市
一档有关正念生活和个人成长的独白播客
轻... more
当下集市第二季『勇敢季』
第二十一期
☁️
1.用一年时间记录念头,发现正是思想给生活造成混乱
2.『一个有强大思想却没有执行力的人,往往比没有精神追求却能平庸过日子的人过得更差』
3.『想要到达任何地方,先要有能闭着眼睛走一段路的能力。』
4.你只需要看到前方50米的道路,生命就是如此展开的。
5.20小时+7计划
6.如果我不立刻坐上宇宙飞船,我永远都是这个看星星的背影
片尾🎶:《天使与海豚》梁咏琪
☁️
当下集市
一档有关正念生活和个人成长的独白播客
轻盈地活在... more
People also subscribe to these shows.
获得了平静~
姐姐终于又更新了 特别喜欢听姐姐聊天!好温柔 睡前听好舒服
声音很好听👂🥰内容质量高!!举的例子很棒,很切题!^_^
感觉特别治愈❤️🩹
好喜欢,听了两遍
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 | |
Apple Podcasts | #2 | |
Apple Podcasts | #36 | |
Apple Podcasts | #136 |
Listeners, social reach, demographics and more for this podcast.
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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5. 来都来了 | 听了再走
当下集市 launched 3 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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