当下集市
戴西一档有关正念+生活的独白播客 和你分享生活中的正念，练习对当下的觉察和关注。 克服焦虑、轻松成长、成为自己 “下刻皆空，当下即是” 让我们一起练习，轻盈地活在当下。 【联系方式】 公众号：戴西Daisy +微信：daisydxjs（请注明苹果/小宇宙/网易云听友）
| Publishes | Monthly | Episodes | 23 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Religion & Spirituality |
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Latest Episodes
当下集市
第二十三期
☁️
-20年后，我终于开始看悠长假期
-删除社交媒体后，我好像拥有了无限的时间
-老式手机+1小时智能手机时间
-记录输入的所有信息，看完打开的每个视频
-当任何幽微的情绪都可以在互联网上寻找到共鸣
-『可以选的路太多了』不再是自由，而是扰动
-练习『不改了』的心态
-现代人的功课：如何在信息洪流里守住平静
-每日3件事记录：让生活回归简单和专注
-满地都是闪烁的星星，但只有静下心的人才能看得到
-『饮一杯茶，就是在饮整座山的云雾。』
片尾🎶... more
当下集市第二季『勇敢季』
第二十二期
☁️
1. 一个字都舍不得写在上面的精美本子
2. 一切都会『过期』，万物都有自己的期限
3. 就算是梦想，也有它最好的实现时间
4. 珍惜人生中那些突然想要跳起来的时刻
5. 所有的优秀作品，都出自『数量组』
5. 『做一件事最重要的不是完美，而是开始的冲动。纵身一跃中是激荡的生命力。』
⭐️ 播客提到的公众号文章：
38岁，我开始整理我的人生
片尾🎶：《姐妹仔》旺福
☁️
当下集市
一档有关正念生活和个人成长的独白播客
轻... more
当下集市第二季『勇敢季』
第二十一期
☁️
1.用一年时间记录念头，发现正是思想给生活造成混乱
2.『一个有强大思想却没有执行力的人，往往比没有精神追求却能平庸过日子的人过得更差』
3.『想要到达任何地方，先要有能闭着眼睛走一段路的能力。』
4.你只需要看到前方50米的道路，生命就是如此展开的。
5.20小时+7计划
6.如果我不立刻坐上宇宙飞船，我永远都是这个看星星的背影
片尾🎶：《天使与海豚》梁咏琪
☁️
当下集市
一档有关正念生活和个人成长的独白播客
轻盈地活在... more
当下集市第二季『勇敢季』
第二十期
☁️
1. 一年7.7张照片：自由职业者的社交退缩
2. 接纳和允许：一只猫走出房间前的试探
3. 人生闪光时刻：I人的我，也可以从社交中获得滋养
4. 知识的束缚：放下标签，我们原本可以进退自如
5. 黑暗中的舞蹈：不刻意躲避才能自由起舞
6. 不刻意外求，专注自身
7. 如果可以重来一次，我要更大胆热烈地生活
8. 这次我要走在路中间，哪怕与人碰撞
9. 回忆里模糊的那一年，是他人没有跨越的终点
10. 去爱这个世界，去走进真实的生... more
Key Facts
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Reviews
- 远离焦虑
声音很好听👂🥰内容质量高！！举的例子很棒，很切题！^_^
Apple Podcasts5？*佳怡杯Chinaa month ago - 老师请多多更新好吗
感觉特别治愈❤️🩹
Apple Podcasts5cccelia^China3 months ago - 喜欢
好喜欢，听了两遍
Apple Podcasts5大琳子🥳China3 months ago - 治愈的声音
很喜欢作者，声音好听，内容治愈
Apple Podcasts5MermeririChina3 months ago - 请继续多多更新吧
很喜欢你的文字你的声音，给我一种平静的感觉缓解焦虑，以及你的歌单也是淡淡的，可以分享片尾曲的歌单吗？！🫶🏻
Apple Podcasts5—STARRYChina3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 | China/Top Podcasts |
Apple Podcasts | #2 | China/Religion & Spirituality |
Apple Podcasts | #78 |  Singapore/Religion & Spirituality |
Apple Podcasts | #179 |  Taiwan/Religion & Spirituality |
Apple Podcasts | #223 |  Japan/Religion & Spirituality |
Apple Podcasts | #226 |  Hong Kong/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 当下集市?
These podcasts share a similar audience with 当下集市:
1. 微醺一大口
2. 脑袋空空 empty mind
3. 思文，败类
4. 天真不天真
5. 岩中花述
How many episodes of 当下集市 are there?
当下集市 launched 3 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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