Tu mente en calma
CooperativaPrácticas y reflexiones para el bienestar emocional. Un podcast para tomar un respiro, hacer una pausa y enfrentar lo que sentimos día a día. Con la conducción de la psicóloga Loreto Molina.
| Publishes | Weekly | Episodes | 20 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessMental HealthHow ToEducation | ||
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Latest Episodes
Es un concepto del que hablamos con frecuencia, pero que comprendemos escasamente. Hablar de salud mental es hablar de flexibilidad, de observar donde nos encontramos para regular y gestionar nuestras emociones. Conoce más en el episodio final de la ... more
En las redes sociales, estamos a un clic de sumergirnos en comunidades que abrazan nuestras mismas creencias, formando vínculos instantáneos y fuerzas cohesionadas que defienden convicciones que adquieren un carácter irrefutable. Pero ¿qué peligros h... more
Padre, madre, hermanos o hermanas. Muchas veces la relación con tu núcleo familiar puede generar un impacto significativo en tu estado emocional. En este capítulo, Loreto Molina te cuenta por qué y cómo poner límites en las relaciones familiares.
La vejez, una etapa que a menudo tratamos de postergar y tememos, llega de manera inevitable, recordándonos que el tiempo es un compañero implacable. En esta travesía hacia lo desconocido, emergen emociones incómodas y a menudo evitadas, obligándonos... more
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Reviews
- Maravilloso
Muy buen material, sigan adelante
Apple Podcasts5ProfeJano
Chile10 months ago
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Tu mente en calma launched a year ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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