Salud Mental✨ con Alan Disavia
Alan DisaviaUn espacio seguro para cuidar tu salud mental. Sentite libre de descansar acá. Conducido por Alan Disavia, médico con formación en psiquiatría y psicoterapia integrativa. Podés apoyar el podcast en www.patreon.com/c/alandisavia Para citas y consultas online: www.alandisavia.com Gracias por estar.
| Publishes | Twice weekly | Episodes | 436 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Mental HealthHealth & FitnessAlternative Health |
Listen to this Podcast
Latest Episodes
En este episodio te comparto cómo armé mi rutina de sueño: el Protocolo Arco del Sueño.
Son tres momentos clave, con los gestos concretos de higiene del sueño que mejor funcionan en cada uno.
Momento 1, la hora antes de meterte a la cama: la regula... more
Una sesión para escuchar en la cama, con auriculares.
La voz gira alrededor tuyo en audio inmersivo binaural mientras el entorno se mueve apenas en sentido contrario.
La portada es "Paisaje con el sueño de Jacob" (1691), de Michael Willmann. Jacob... more
Diez horas de monte en calma. Viento entre los árboles, algún pájaro lejos, y esa quietud que solo aparece al mediodía en el bosque.
Sin voz. Sin música. Sin cortes.
Solo el sonido del monte sosteniendo el descanso.
Ideal para la siesta, para dorm... more
Hipnosis guiada para dormir profundamente ✨ (altamente recomendable con auriculares)
Para citas o consultas: www.alandisavia.com
Key Facts
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Reviews
- Escucharte es volver a mi
Gracias Alan!
Apple Podcasts5marsnegrette07
Argentina4 months ago - Siempre vuelvo
Siempre vuelvo a este podcast cuando necesito tranquilidad, además todos los temas son tan interesantes y fáciles de entender!
Apple Podcasts5T_A_M_
Colombia4 months ago - Sos mi recomendación absoluta
Te agradezco un montón tu dedicación y ayuda. Haces bien al alma!!
Apple Podcasts5ne_de_ulluaArgentina9 months ago - La mejor ayuda
Gracias Alan tu voz tranquila y tus enseñanzas me han ayudado a entender y reconocer mi ansiedad… a todo el que puedo le recomiendo…
Apple Podcasts5Juanpinto.coColombiaa year ago - Aceptación Radical
Muchas gracias por finalmente ayudarme a entender el concepto de aceptación radical.
Apple Podcasts5Realtornaples
United Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #31 | Argentina/Top Podcasts |
Spotify | #49 |  Chile/Top Podcasts |
Spotify | #64 | Spain/Top Podcasts |
Spotify | #68 | Colombia/Top Podcasts |
Spotify | #78 |  Mexico/Top Podcasts |
Spotify | #3 | Mexico/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Salud Mental✨ con Alan Disavia are there?
Salud Mental✨ con Alan Disavia launched 7 years ago and published 436 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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