¡Despídete del insomnio! Durmiendo es un podcast que te ayudará a relajarte y a conciliar el sueño a través de ejercicios y meditaciones que te ayudarán a reducir tu ansiedad y tu estrés. Acompáñanos todas las noches y dale a tu descanso la importancia que se merece. Producido por Dudas Media y creado por Se Regalan Dudas. more
Publishes | Daily | Episodes | 855 | Founded | 3 years ago |
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Language | Spanish | Number of Listeners | Categories | Religion & SpiritualityHealth & Fitness |
Esta noche te llevaremos a un viaje a través de los relajantes sonidos del agua. Acompáñanos mientras nos sumergimos en la tranquilidad de la noche, usando sonidos relajantes que nos guíen hacia un estado de calma profunda, ideal para un descanso rep... more
Esta noche, te invitamos a sumergirte en una meditación que te ayudará a liberarte de la tensión acumulada durante un día pesado. Es momento de desconectarte, relajarte y encontrar la paz que tu mente y cuerpo necesitan para descansar profundamente. more
Esta noche te compartimos una serie de afirmaciones para liberar las inseguridades del día y reencontrarte con tu autoconfianza. Recuerda que estás en un espacio de calma donde podrás relajarte y soltar las preocupaciones. Permítete descansar con la ... more
Esta noche, te compartimos una historia para dormir, en donde descubrirás cómo el coraje para perseguir tus sueños es una fuerza poderosa que te impulsa hacia adelante, a pesar de los obstáculos que puedas encontrar en el camino, te invitamos a confi... more
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Excelente voz, pausada buen timbre de voz, incluye sonidos de calma, conecta con cuerpo entorno y mentalmente wow
Solo con sentirme que existo y q le doy paz a mi yo interior. Siento que lleno de oxigeno mi calma y tranquilidad. sé que mañana será un nuevo amanecer un nuevo día. Gracias por brindarme esta paz ✌🏼 🫶👑
Estoy pasando por una ruptura amorosa y me cuesta dormir, extraño sus buenas noches, pero escuchando tus podcast antes de dormir he logrado conciliar el sueño de una mejor manera, me gustaría que fueran un poco más largos, de resto todo excelente 🫶!
Trato de escuchar cada episodio por las noches antes de dormir Gracias Sergio por este gran mensaje lo necesitaba para mi 🫶🏻
Muy buenas no había escuchado tanta tranquilidad
Apple Podcasts | #43 | Italy/Health & Fitness |
Apple Podcasts | #6 | Colombia/Top Podcasts |
Apple Podcasts | #9 | Argentina/Top Podcasts |
Apple Podcasts | #13 | Chile/Top Podcasts |
Apple Podcasts | #25 | Mexico/Top Podcasts |
Apple Podcasts | #99 | Spain/Top Podcasts |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Durmiendo launched 3 years ago and published 855 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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