Rise to Thrive Podcast
Laurien ZurhakeYou are about to experience the new way to thrive in martial arts, as a trauma informed individual, athlete and coach, by exploring who you are, what you love and standing up for what you believe in. It’s time to rise because this is where we challenge and say NO to toxic outdated industry norms and say YES to change, so that we create a healthier, happier, and thriving martial arts community. Wel... more
| Publishes | Twice monthly | Episodes | 14 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | SportsHealth & FitnessMental Health | ||||
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Latest Episodes
In this seasons' last episode we learn about Jen Moore and her experiences with toxicity / violence in martial arts. Recognising violence and toxicity are no easy feats as toxic systems pervade your systems of self and self worth.
We talk about:
- h... more
In this episode I am joined with Emily J. Mick. Emily is a BJJ purple belt, M.ed, LPC and owner and lead counselor of Upstream Counseling Services LLC in Norman, Oklahoma. Emily has worked significantly with understanding and navigating narcissists a... more
In episode 12 (already 12!) I have the delight to speak with Felipe Cançado. Felipe is a BJJ black belt and current head coach of the Gracie Berlin Team. Apart from being a successful competitor himself, what makes Felipe stand out is his approach to... more
In this week's episode Rob from McDojo Life shares with us his view on outdated industry norms in martial arts. Unbeknownst to me, he provides me with serious business advice and perspectives that may set YOU up for success as well!
We discuss:
- le... more
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Apple Podcasts | #100 |  Chile/Health & Fitness/Mental Health |
Apple Podcasts | #224 | Chile/Health & Fitness |
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Rise to Thrive Podcast launched 3 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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