Meditaciones Mindfulness
Andrés SalgadoMeditaciones guiadas para momentos de estrés y ansiedad, para quienes están aprendiendo a meditar o quienes quieren hacer de la meditación un hábito. Espero realmente que las puedas disfrutar. 😌 Encontrarás prácticas para ayudarte a dormir, regular tus emociones y tu estrés.👈 Nuevas meditaciones martes y jueves, ¡Nos vemos en tu semana!😌 Andres Salgado - Psicólogo Clínico Comunidad de salud Men... more
| Publishes | Twice weekly | Episodes | 394 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
La respiración es un foco 🌬️ que siempre estará presente.
Sin importar lo que pase en tu día ☀️, siempre podremos aferrarnos a ella: tiene un ritmo al que podemos atender, que cambia pero que también regulamos.
Hoy quiero invitarte a esta meditaci... more
Cada día es una sorpresa 🌅, y la disposición que tengamos frente a lo que pueda venir es fundamental ✨.
Para eso, puede ser útil comenzar el día preguntándonos cuál será la intención que tendremos, no solo en la meditación 🧘♂️, sino también en el... more
Todos quisiéramos acostarnos y dormir… 😴 Pero a veces no es tan fácil. No somos robots que pueden simplemente apagarse…. 🤖
Es necesario tener momentos de transición para ir lentamente de una actividad a otra... El sueño no es distinto, y estas tra... more
Esta meditación esta pensada para quienes tienen tiempo meditando o para quienes desean aplicar lo aprendido de manera más libre. 🍃
Seguir una guía es tal y cómodo, pero hoy el objetivo es entrenar esa voz interior que también puede orientarte en u... more
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Reviews
- Gracias!!
Sencillo, práctico y generoso.
Muy agradecido por poder acceder a las meditaciones.
Apple Podcasts5loop2Spain8 months ago - Meditación
Me ha encantado la forma y la voz…. Gracias!
Apple Podcasts5Esteffffff12345Spaina year ago Me gusto mucho la voz, la meditacion tambien.Lo que no me gusto es la propaganda al incio de la maditacion.
Audible4Anonymous
United States2 years ago- Gratitud
Me gusto mucho la voz, la meditacion tambien.Lo que no me gusto es la propaganda al incio de la maditacion.
Audible4Anonymous UserUnited States2 years ago - Gracias!
Gracias por seguir compartiendo estos momentos de calma y reflexión que son tan necesarios 💕
Apple Podcasts5Stefam613
Colombia2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #79 |  Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #85 | Spain/Health & Fitness/Mental Health |
Apple Podcasts | #89 |  Chile/Health & Fitness/Mental Health |
Apple Podcasts | #112 |  Mexico/Health & Fitness/Mental Health |
Apple Podcasts | #130 | Colombia/Health & Fitness/Mental Health |
Apple Podcasts | #172 | Argentina/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Meditaciones Mindfulness?
These podcasts share a similar audience with Meditaciones Mindfulness:
1. Meditaciones Guiadas | Meditacion Mindfulness | Sí Medito
2. Durmiendo
3. Dr. Mario Alonso Puig
4. Psicologia Al Desnudo | @psi.mammoliti
5. La cuarta es la vencida
How many episodes of Meditaciones Mindfulness are there?
Meditaciones Mindfulness launched 5 years ago and published 394 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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