Meditaciones Mindfulness
Andrés SalgadoMeditaciones guiadas para momentos de estrés y ansiedad, para quienes están aprendiendo a meditar o quienes quieren hacer de la meditación un hábito. Espero realmente que las puedas disfrutar. 😌 Encontrarás prácticas para ayudarte a dormir, regular tus emociones y tu estrés.👈 Nuevas meditaciones martes y jueves, ¡Nos vemos en tu semana!😌 Andres Salgado - Psicólogo Clínico Comunidad de salud Men... more
| Publishes | Twice weekly | Episodes | 416 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Espero que puedas disfrutar de esta práctica con lluvia de fondo 🌧️
Esta meditación tiene como objetivo regalarte un espacio en la mañana, un momento sólo para ti, como un pequeño gesto de cuidado personal.
Te mando un fuerte abrazo 🧡
Andrés
. more
A veces sólo necesitamos un momento…
Y estas prácticas más breves pueden servir mucho para agregar un poco de meditación durante el día.
No sólo lo veo como algo práctico, sino también como un gesto de decirle NO a esa expectativa que nos presiona ... more
El día pudo haber sido largo, pero eso no quita el hecho de que puedas darte un espacio para ti. ✨
Espero que esta meditación sea para ti un espacio de transición entre tu día y el momento de comenzar el descanso. ☺️
Te mando un fuerte abrazo,
And... more
Esta es una meditación para quienes quieren priorizar su sueño, verlo como algo serio que hay que cuidar. Porque sí, es una de los grandes pilares para tu salud mental...🧡
Y aprender a dormir, es también aprender a prepararnos para dormir...💤
Te ... more
Key Facts
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Reviews
- Gracias!!
Sencillo, práctico y generoso.
Muy agradecido por poder acceder a las meditaciones.
Apple Podcasts5loop2Spaina year ago - Meditación
Me ha encantado la forma y la voz…. Gracias!
Apple Podcasts5Esteffffff12345Spaina year ago Me gusto mucho la voz, la meditacion tambien.Lo que no me gusto es la propaganda al incio de la maditacion.
Audible4Anonymous
United States2 years ago- Gratitud
Me gusto mucho la voz, la meditacion tambien.Lo que no me gusto es la propaganda al incio de la maditacion.
Audible4Anonymous UserUnited States2 years ago - Gracias!
Gracias por seguir compartiendo estos momentos de calma y reflexión que son tan necesarios 💕
Apple Podcasts5Stefam613
Colombia2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 |  Argentina/Top Podcasts |
Apple Podcasts | #13 | Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #22 |  Mexico/Health & Fitness/Mental Health |
Apple Podcasts | #26 | Argentina/Health & Fitness |
Apple Podcasts | #42 |  Chile/Health & Fitness/Mental Health |
Apple Podcasts | #43 | Mexico/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Meditaciones Mindfulness?
These podcasts share a similar audience with Meditaciones Mindfulness:
1. Durmiendo
2. Psicologia Al Desnudo | @psi.mammoliti
3. Despertando
4. Se Regalan Dudas
5. Poco se Habla! Briten y Xuso Jones
How many episodes of Meditaciones Mindfulness are there?
Meditaciones Mindfulness launched 5 years ago and published 416 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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