T is for Transformation
Shaun T"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advi... more
| Publishes | Weekly | Episodes | 442 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationMental HealthHealth & Fitness | ||||
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Latest Episodes
This is it—the series finale of T is for Transformation. And I knew I had to end this chapter with a story that goes beyond fitness, beyond weight loss, and straight into the heart of what transformation is all about.
In this episode, I sit down wit... more
In this powerful episode of T Is for Transformation, host Shaun T sits down with his friend Aliza Mooney, who shares her journey of unimaginable loss — the passing of her daughter, Jordan. Through profound grief, Aliza has transformed her pain into p... more
In this episode of T Is for Transformation, Shaun T explores what happens when you make an extreme commitment to yourself—like working out every single day for a year.
He introduces a guest who took on this challenge and stuck with it, showing how d... more
What does it really mean to grow into yourself? This week, Shaun T sits down with Quinn Pender, who first came to Shaun’s events at just 13 years old. Now, at 22, Quinn opens up about navigating identity, coming out at a young age, and the role thera... more
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- Great pod!
Thanks for sharing.
Apple Podcasts5tophcov
United States2 years ago - Honesty at its best
Shaun T has always been real-and this is no different. He brings his honest self in all ways-in an attempt to help us all be better in so many ways. I love listening to him-so motivational and makes you really find where you are in this world and how to get to where you should be!
Apple Podcasts5EmNPmomUnited States2 years ago - Fills my heart
Been doing Beach body videos for years and Shaun has always been my inspiration. He makes you feel like you’re part of his community. Just makes me feel good about who I am and to better deal with life’s ups and downs. Thank you man!
Apple Podcasts5VetinNYCUnited States3 years ago - Thank you!
Shaun T is a beautiful soul who shines so bright. Thank you for this podcast.
Apple Podcasts5read, write, teachUnited States3 years ago - Like a friend talking in my ear
Love listening to this podcast on my daily walks. It’s like a friend walking with me and giving me the best advice, information, and motivation.
With the wide variety of guests you won’t have a hard time finding an episode with a topic that interests you. Even the solo podcasts where Shaun is giving his personal message and motivational messages always leave me inspired and walking away feeling ready to start my day.
Thank you Shaun for this podcast. Only request, my walks are 45 minutes can... more
Apple Podcasts5AlizaMooneyUnited States3 years ago
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Frequently Asked Questions About T is for Transformation
What is T is for Transformation about and what kind of topics does it cover?
This motivational podcast focuses on personal growth and transformation through the sharing of powerful stories centered around resilience, self-discovery, and overcoming adversity. It features insightful conversations with various guests who have achieved remarkable changes in their lives, providing listeners with actionable advice and encouragement to navigate their own journeys. With a strong emphasis on mental health, fitness, and self-improvement, the content is geared toward motivating individuals to unlock their true potential and rewrite their personal narratives in uplifting ways. The host fosters a community of listeners who seek inspiration and practical strategies to become the best versions of themselves.
Where can I find podcast stats for T is for Transformation?
Rephonic provides a wide range of podcast stats for T is for Transformation. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to T is for Transformation and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does T is for Transformation get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for T is for Transformation, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for T is for Transformation?
Rephonic provides comprehensive predictive audience data for T is for Transformation, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does T is for Transformation have?
To see how many followers or subscribers T is for Transformation has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to T is for Transformation?
These podcasts share a similar audience with T is for Transformation:
1. Everything's Perfect
2. The Chalene Show | Diet, Fitness & Life Balance
3. Midlife Conversations with Natalie Jill
4. The Model Health Show
5. The Rachel Hollis Podcast
How many episodes of T is for Transformation are there?
T is for Transformation launched 11 years ago and published 442 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact T is for Transformation?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for T is for Transformation?
Rephonic pulls ratings and reviews for T is for Transformation from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for T is for Transformation?
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What guests have appeared on T is for Transformation?
Recent guests on T is for Transformation include:
1. John Mattis
2. Aliza Mooney
3. Quinn Pender
4. Quinn's Mom
5. Danielle Rosario
6. Kelly Kramer
7. Salma Virbanks
8. Tony Horton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.