
The Top Fitness Podcast for Men Over 40 who want to get in the best shape of their lives, drop belly fat, improve their confidence, boost their natural testosterone levels and maximize their performance
| Publishes | Infrequently | Episodes | 200 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||

Email Josiah@thetruetransformation.com if you want to get your hands on my Anti-Cheat Day Strategy.
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In this explosive episode of the True Transformation Podcast, Josiah Novak sits down with longtime friend and Mind Pump co-founder Adam Schafer for a no-BS conversation that goes way beyond fitness.
From losing millions due to business complacency,... more
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Learn about the True Transformation System:
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In this conversation, Josiah Novak and Sal DeStefano ... more
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Learn all about our Total Package Protocol here.
In this episode, Josiah Novak discusses the mental aspects of health and fitnes... more
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I found this Coach on youtube when I was looking for information on a specific Spartan race I was doing and he helped me so much with the 5 Tips to know when doing a Spartan race which I applied at my race this past weekend. Now am hooked on this podcast and all the information he gives. Thank you!
Love listening to Josiah talk. He hits all of the bases that are important-family, friends, faith and of course fitness and health. All without being preachy or pretentious. Just normal, like listening to a friend of yours who knows what he is talking about.
Straight forward sessions and everyone of them provide a boost! Highly recommend.
Josiah brings a passion to transforming his clients lives both physically and mentally.
Always valuable content on every listen.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #126 | |
Apple Podcasts | #140 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on empowering men over 40, the content emphasizes achievable fitness and health transformations while addressing common challenges in maintaining a healthy lifestyle as one ages. Episodes typically explore topics such as effective fat loss strategies, nutritional guidance that fits busy schedules, personal fitness journeys, and mental resilience in reaching fitness goals. Unique personal anecdotes and practical advice are often shared, making the conversations relatable and actionable for listeners who seek genuine support in their fitness journey. The podcast promotes a balanced approach, integrating health management with motivation and community connection.
Rephonic provides a wide range of podcast stats for True Transformation Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to True Transformation Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for True Transformation Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers True Transformation Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with True Transformation Podcast:
1. Peptide of The Week
2. The Hunter Williams Podcast
3. Muscle Intelligence
4. Mind Pump: Raw Fitness Truth
5. Mark Bell's Power Project
True Transformation Podcast launched 9 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for True Transformation Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of True Transformation Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on True Transformation Podcast include:
1. Sal Di Stefano
2. Joe Costanzo
3. Shawn French
4. Gerald Cruz
5. Iggy Odighizuwa
6. Wade Lightheart
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.