
The Top Fitness Podcast for Men Over 40 who want to get in the best shape of their lives, drop belly fat, improve their confidence, boost their natural testosterone levels and maximize their performance
| Publishes | Daily | Episodes | 200 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||

Discover our True Transformation coaching service for men 40-60 here: www.truebodytransformation.com/paid-vsl-bac-2-4528
Get all my Complimentary Resources Here: josiahfitness.gumroad.com/
Join our FREE community for guys 40+ who ... more
Discover our True Transformation coaching service for men 40-60 here: www.truebodytransformation.com/paid-vsl-bac-2-4528
Join our FREE community for guys 40+ who want to look good with their shirt off: www.facebook.com/groups/TRUEFit... more
Discover our True Transformation coaching service for men 40-60 here: www.truebodytransformation.com/paid-vsl-bac-2-4528
Join our FREE community for guys 40+ who want to look good with their shirt off: www.facebook.com/groups/TRUEFit... more
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Listen to a podcast 6 mins in and already on the 3rd ad… they are not mixed in organically and feel forced to me the podcast is un listenable because of it.
I found this Coach on youtube when I was looking for information on a specific Spartan race I was doing and he helped me so much with the 5 Tips to know when doing a Spartan race which I applied at my race this past weekend. Now am hooked on this podcast and all the information he gives. Thank you!
Love listening to Josiah talk. He hits all of the bases that are important-family, friends, faith and of course fitness and health. All without being preachy or pretentious. Just normal, like listening to a friend of yours who knows what he is talking about.
Straight forward sessions and everyone of them provide a boost! Highly recommend.
Josiah brings a passion to transforming his clients lives both physically and mentally.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #87 | |
Apple Podcasts | #113 | |
Apple Podcasts | #226 | |
Apple Podcasts | #17 | |
Apple Podcasts | #75 | |
Apple Podcasts | #90 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show targets men over 40 who want to level up fitness, health, and confidence, often emphasizing sustainable discipline, mindset shifts, and lifestyle habits. Episodes frequently blend practical training, nutrition tips, and leadership or personal-development themes, with guests ranging from fitness entrepreneurs to experts in aging, wellness, and performance. A distinctive thread is a focus on accountability, long-term transformation, and real-world applicability, including programs and frameworks listeners can adopt immediately. The format tends to mix motivational storytelling with actionable strategies, appealing to listeners seeking structured guidance and community support on their transformation journeys.
Rephonic provides a wide range of podcast stats for True Transformation Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to True Transformation Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for True Transformation Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers True Transformation Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with True Transformation Podcast:
1. Peptides Explained
2. Pillow Talks
3. Mind Pump: Raw Fitness Truth
4. The Jay Ferruggia Show
5. The Hunter Williams Podcast
True Transformation Podcast launched 10 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for True Transformation Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on True Transformation Podcast include:
1. Sean Whalen
2. Catharine Arnston
3. Ryan Hughes
4. Daniel (Dan)
5. Sal Di Stefano
6. Joe Costanzo
7. Shawn French
8. Gerald Cruz
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.