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True Sleep (Scripture Meditation Podcast)

True Sleep
Exodus
Christianity
Jesus Christ
God
Isaiah
Moses
Prayer
Judgment
Idolatry
Faith
Israelites
Repentance
Revelation
David
Romans
Sin
Psalm 2
Wisdom
Job
Genesis

A podcast for when you can't fall sleep. You'll get comfortable and listen. I'll read from the Bible, pausing to ask questions to help you process and think through what it says. I can't promise you'll fall asleep, but there's a good chance you will. And it'll be good use of the time either way. I've been a Christian since 1990 and a pastor since 2007. I have a BA in Biblical Studies from Southeas... more

PublishesWeeklyEpisodes186Founded6 years ago
Number of ListenersCategories
Religion & SpiritualityChristianity

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Artwork for True Sleep

Latest Episodes

Fall asleep meditating about the law and justification.

After you get a good night's rest, you can:

* Contact me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truesleepfeedback@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

* Support this ministry at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacof... more

Fall asleep meditating about purity of heart and seeing God.

After you get a good night's rest:

Contact me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truesleepfeedback@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Support this ministry at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/trues... more

Fall asleep meditating on Scripture about how God dislikes greed among his people and wants generous stewardship intead.

You can contact me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truesleepfeedback@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

You can support this ministry at ⁠⁠⁠⁠⁠⁠⁠⁠⁠... more

Better late than never!

Fall asleep meditating on a passage from Proverbs about actively seeking God's wisdom, and thereby coming to know him.

NEW: Check out our work-in-progress website at truesleeppodcast.com. Not really much to see yet, but I'... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Reviews

4.9 out of 5 stars from 235 ratings
  • Great sleep podcast

    I am always looking forward to the new release and I’ve tried so many things to help me sleep but this works most nights. Love the message and thank you!

    Apple Podcasts
    5
    Blackc41
    United States16 days ago
  • Chilled spirit-filled host

    This podcast helped me have amazing revelation about God’s love and I have fresh new understandings every episode, scripture is hiding so many gems with his slow method of sitting with God’s word it’s healed my heart and grew my relationship with Jesus. Thank you so much.

    Apple Podcasts
    5
    CattyStew
    United Kingdom2 months ago
  • Meant to Find You

    I have listened and subscribed to a lot of sleep apps. This one by far is my new favorite. I was searching for something more to quiet my mind without all of the hoopla and eeriness. This one just popped up. So glad I was led to you.

    Apple Podcasts
    5
    LoveAlways2026
    United States5 months ago
  • Helps more than you know.

    You dont know us, but we love you. Please keep up the awesome work you’re doing! I’m not a wise man but I’m pretty sure the Father, Son, and Holy Spirit would give this 2 thumps up!

    Apple Podcasts
    5
    Cav Scout 544
    United States5 months ago
  • I absolutely love this podcast. My sleep has been terrible for years. I have listened to podcasts, music, weird sounds and vibrations to not much improvement but I found true sleep and while my sleep isn't perfect it is better and I feel any wakefulness is not stressed and I am calm and relaxed making it easier to fall back asleep. Matt has such a calm quiet voice, no music to distract me and just plain simple scripture with periods of quiet for me to meditate on the scripture read. I am so grat... more

    Podchaser
    5
    Sandi Adamson
    7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate the sleep-friendly format that also delivers meaningful biblical insights.
Some listeners note the show helps quiet a racing mind and supports peaceful rest.
Listeners praise the host's calming voice and reflective prompts that deepen engagement with Scripture.

Top Christianity Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Then the Devil Left Him (Matthew 4:5-11)
Q: If you were going to fight against the tempter by quoting scripture, what scripture would be relevant?
Listeners are encouraged to find specific scripture that can help them combat their temptations.
Then the Devil Left Him (Matthew 4:5-11)
Q: What temptations are prominent in your life right now?
Listeners are prompted to reflect on their top temptations and how they can respond with scripture.
When God Came Walking: A Meditation on Genesis 3:8–13
Q: What steps do you need to take to take responsibility for yourself?
Listeners are encouraged to reflect on their lives and recognize areas where they may be shifting blame instead of taking responsibility, and to seek God's grace and mercy through Jesus Christ.
Bonus: Take Refuge in Him (Psalm 2)
Q: How could you turn to Jesus instead of these alternatives for peace?
By identifying stress triggers and consciously choosing to seek peace through faith in Jesus instead of other alternatives.
Bonus: Take Refuge in Him (Psalm 2)
Q: What are the implications of this meditation on Psalm 2 for our daily lives?
The implications involve recognizing Jesus as the ultimate ruler and serving the Lord with fear and joy in our daily actions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About True Sleep

What is True Sleep about and what kind of topics does it cover?

A devotional, scripture-driven sleep aid that blends reading from the Bible with reflective prompts designed to quiet the mind and encourage thoughtful meditation before rest. Episodes span a range of biblical books and themes, with a focus on calm narration, gentle pacing, and prompts that invite personal reflection on faith, mercy, righteousness, and God's presence. The format emphasizes spiritual contemplation as a path to relaxation, making it appealing to listeners who want Bible-centered content that also helps ease into sleep. A few episodes tackle challenging passages with a soothing, contemplative approach, which could stand out for sponsors seeking a faith-based, introspective audience that values devotional accessibility and nigh... more

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How many listeners does True Sleep get?

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What are the audience demographics for True Sleep?

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How many subscribers and views does True Sleep have?

To see how many followers or subscribers True Sleep has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of True Sleep are there?

True Sleep launched 6 years ago and published 186 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact True Sleep?

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