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SWEET SLEEP WITH JESUS | Exhaustion, Sleep Deprivation, Night Prayer Christian, Sleep Anxiety, Sleep Meditation

Emem Joy Emah - Christian Sleep Coach, Sleep Coaching, Insomnia
Sleep
Bible
Jesus
Christianity
Peace
Prayer
Jesus Christ
Anxiety
The Bible
Sleep Anxiety
God
Psalms
Philippians 4:6-7
Scripture
Bible (new Living Translation)
Genesis
Joseph
Faith
Worry
Christian Faith

Top 5% Globally Ranked Podcast!

Is your mind racing the moment your head hits the pillow? Are you exhausted but terrified you won’t have the energy to function tomorrow? Do you ever wonder why everyone else seems to rest easily but you can’t? Are you afraid this cycle of anxious thoughts and mental chaos will never end?

If you whispered ‘yes’ to any of that, you’re in the right place.

This podc... more

PublishesWeeklyEpisodes171Founded10 years ago
Number of ListenersCategories
ChristianityHealth & FitnessMental HealthReligion & Spirituality

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Artwork for SWEET SLEEP WITH JESUS

Latest Episodes

Have you ever found yourself lying awake at night asking God, “Why me?” Maybe you're going through something you never asked for, and no matter how much you think about it, you can't understand why God would allow this to happen to you. You're exhaus... more

Are you lying awake replaying what someone said or did to you? When the hurt comes from someone close to you, it can be difficult to settle your thoughts—even when you’re exhausted.

Tonight, get comfortable and join me for a Bible bedtime story as I... more

You believe in God, but when sleep anxiety shows up at night, do you find yourself wondering whether He can really help you rest? When exhaustion and sleep deprivation have worn you down, trusting His Word can feel difficult—especially if He still fe... more

How do you sleep when someone you trusted has hurt you—and your mind won’t stop replaying what happened? You’re living with exhaustion and sleep deprivation, but bedtime brings more questions, more worry, and sleep anxiety that makes it difficult to ... more

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Recent Guests

Kirsten D. Samuel
Christ-centered coach, author, speaker, and former school administrator who supports women affected by spousal betrayal
Episode: 169 | Her Husband’s Porn Addiction Left Her with Sleep Anxiety—How Did She Find Rest in the Storm? with Kirsten D Samuel
Coryn Brown
Mother-daughter health coaching duo; hosts of Her Healthy Body Podcast
Her Healthy Body Podcast
Episode: 159 | Already Exhausted? Why Pushing Harder Isn’t Helping Your Sleep or Your Health with Coryn Brown and Crysanne Clay
Crysanne Clay
Mother-daughter health coaching duo; hosts of Her Healthy Body Podcast
Her Healthy Body Podcast
Episode: 159 | Already Exhausted? Why Pushing Harder Isn’t Helping Your Sleep or Your Health with Coryn Brown and Crysanne Clay
Bethany Rose
Spiritual growth coach, wife, mother of three
Self-employed (Spiritual Growth Coaching)
Episode: 137 | You Can’t Just Relax Before Bed — What Christian Moms Must Practice First to Stop Anxiety and Sleep in Peace ft. Bethany Rose

Host

Emem Joy
Host of the podcast, guiding listeners through Bible-based bedtime stories and faith-centered sleep practices.

Reviews

5.0 out of 5 stars from 26 ratings
  • Calming

    Very soothing and such an empowering message. Love it! 🙏

    Apple Podcasts
    5
    Tania.C.
    United Statesa month ago
  • Peaceful and encouraging!!

    Emem has the most soothing voice! If you’re looking for a podcast that’s strengthens your faith and leaves you feeling encouraged about your sleep this podcast is for you!

    Apple Podcasts
    5
    Herhealthybody-Coryn
    United States3 months ago
  • Amazing!!!!

    Love Emem Joy soft voice!!!. Wow!! I felt the tranquility that was being released from her podcast. Thank you for reading the word and for sharing with us your gift. Can’t wait to continue to listen to more episodes. Thank you sista!!!

    Apple Podcasts
    5
    Eileenperez
    United States4 months ago
  • A night to better sleep

    Emem has the most soothing voice it will naturally put you to sleep as you listen to it at night. I love how she explains on a much deeper level why we can’t get enough sleep and how she brings Bible verses into it as the Lord is for us. Great podcast!

    Apple Podcasts
    5
    Josiea24
    United States5 months ago
  • “God is a God of abundance even in sleep!”

    Your podcast is truly great! You speak so much truth into lies we start to believe.. “common does not mean normal”.. so true! I was listening to your podcast while hanging clothes and your voice immediately made me feel calm… when you said “grab your pillow” I felt like I could just leave the clothes and do just that right now! 😅

    Apple Podcasts
    5
    julzie456
    South Africa5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners describe Emem as soothing and comforting, with a voice that helps calm anxiety at night.
The show is praised for its faith-based approach and practical biblical guidance for sleep.
Community and vulnerability in the host's storytelling are frequently highlighted as strengths.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

169 | Her Husband’s Porn Addiction Left Her with Sleep Anxiety—How Did She Find Rest in the Storm? with Kirsten D Samuel
Q: Can you give her one simple practice that you use in your work that you could walk her through?
Kirsten recommends breathing slowly to help the body settle, then speaking honestly to God about the thoughts and feelings causing distress and asking for comfort and scripture to come to mind.
169 | Her Husband’s Porn Addiction Left Her with Sleep Anxiety—How Did She Find Rest in the Storm? with Kirsten D Samuel
Q: What would you want her to understand about what she's experiencing?
Kirsten says she is not alone, encourages her to name the secret and bring it into the open, and urges her to let God speak truth about her worth.
159 | Already Exhausted? Why Pushing Harder Isn’t Helping Your Sleep or Your Health with Coryn Brown and Crysanne Clay
Q: What is the first practical step a listener can take today?
Start by choosing one manageable change that supports the body, such as increasing protein gradually and prioritizing rest, rather than overhauling everything at once.
159 | Already Exhausted? Why Pushing Harder Isn’t Helping Your Sleep or Your Health with Coryn Brown and Crysanne Clay
Q: What led you to begin helping women in this area?
We both faced our own unhealthy chase of weight and perfection, hit burnout, and then invited God into the process to shift to sustainable, grace-filled health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About SWEET SLEEP WITH JESUS

What is SWEET SLEEP WITH JESUS about and what kind of topics does it cover?

Religious, faith-guided sleep and relaxation shows with a consistent focus on calm through Scripture, prayer, and spiritual authority. Episodes blend Bible readings, devotional storytelling, and practical mindset shifts to ease anxious thoughts and improve sleep, often weaving in community support and masterclass promotions. Noteworthy is the sustained emphasis on turning to God's promises as the core tool for rest, along with short, actionable episodes designed for exhausted Christian women seeking nightly peace.

A standout aspect is the integration of bedtime storytelling, guided meditations, and Bible-based affirmations delivered in a soothing, personal style, creating a unique niche for faith-centered sleep wellness. Potential listener... more

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Which podcasts are similar to SWEET SLEEP WITH JESUS?

These podcasts share a similar audience with SWEET SLEEP WITH JESUS:

1. Abide Bible Sleep Meditation
2. SLEEP MEDITATION with Lauren Ostrowski Fenton
3. Sleep Escape: Sleep Meditation & Hypnosis
4. Sleep Meditation for Women
5. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

How many episodes of SWEET SLEEP WITH JESUS are there?

SWEET SLEEP WITH JESUS launched 10 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on SWEET SLEEP WITH JESUS?

Recent guests on SWEET SLEEP WITH JESUS include:

1. Kirsten D. Samuel
2. Coryn Brown
3. Crysanne Clay
4. Bethany Rose

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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