True and Unpolished
True & UnpolishedLydia and Mary are two light-hearted and fun middle-age friends who have helped each other find their authentic voices. You'll laugh with them, cry with them and learn with them as they explore their own imperfections leading them to powerful realizations and shifts. They've got tools and tricks to share on all things conscious living. T&U Facebook Group: www.facebook.com/groups/2992925251... more
| Publishes | Twice monthly | Episodes | 65 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Society & Culture | ||||
Listen to this Podcast
Latest Episodes
A new episode featuring Carrie Graves is dropping soon and in it we refer to our shadow; the hidden parts of ourselves which hold the key to our growth and freedom. Listen again or for the first time to gain new insights on shadow work. This is one o... more
We have a new episode with Carrie dropping soon! In the meantime here is one of our very favorites. Listen for the first time or once again for new insights on following your intuition.
How can we believe in ourselves when we just don't? Carrie joins the show to discuss cultivating self-esteem. These three channel their inner superhero as they discuss moments in which they didn't believe in themselves and the tools they used to shif... more
Mary and Lydia take a deep dive into the law of attraction and share how you can use it to Create More of a life you'll love.
Reviews
- This is so good!!!
I love these women. I can really relate to being more authentic and I love that they are a real example of this!! Highly recommended:)
Apple Podcasts5Tamara Pflug
Israel4 years ago - Loving this!
Loving this podcast! So many great little nuggets in every episode.
- Angel Swon
Apple Podcasts5Better Postpartum Podcast
United States5 years ago - Love this podcast
Great show!!!!
Apple Podcasts5Barbara SteveUnited States5 years ago - Love this podcast!
This is such an amazing podcast. You will not want to miss each new episode. Mary and Lydia are so easy to listen to and you always “walk away” with nuggets of information.
Apple Podcasts5Create NicknameggttghUnited States5 years ago - Thank you ladies!
Love listening to you! Thanks for being authentic and vulnerable.
Apple Podcasts5Stephanie KeithUnited States5 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of True and Unpolished are there?
True and Unpolished launched 6 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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