Rephonic
Artwork for Taren's MōTTIV Method Podcast

Taren's MōTTIV Method Podcast

Taren Gesell
Endurance Sports
Strength Training
Hybrid Training
Mental Health
Physical Health
Triathlon
Injury Prevention
Mōttiv
Mottiv App
Training Plans
Morning Workouts
Half Ironman
Workout Timing
Fat Burning
Calgary
Carbohydrates
Endurance Nutrition
80-20 Training
Endurance Training
Triathlons

The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV includin... more

PublishesDailyEpisodes344Founded8 years ago
Categories
SportsHealth & Fitness

Listen to this Podcast

Artwork for Taren's MōTTIV Method Podcast

Latest Episodes

On this week's episode of the MOTTIV podcast, Taren and Sport Scientist Nick Jankovskis dive into the concept of 80-20 training.  What exactly IS 80-20 training, and is it the be-all and end-all to training for endurance sports?  Or is there a more n... more

On this episode of the MOTTIV podcast, Taren and Sport Scientist Nick Jankovskis discuss hybrid training and so-called hybrid athletes.  Can you really be a body builder and at the same time, be a high-level endurance athlete?  We take a deep dive in... more

In this episode of the MOTTIV podcast, Taren and MOTTIV resident Sport Scientist Nick Jankovskis discuss the battle between low carb and high carb in endurance sports. Should amateur athletes be eating low carb or high carb?  Why are high level coach... more

After a few months off, Taren and NTK are back to talk about where they've been the past few months and why they vanished.  Taren gets into details about why he's no longer Triathlon Taren, what parts of the industry led him to move away from his pub... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Host

Taren Gazelle
Host of the MōTTIV Method Podcast and CEO of MōTTIV, Taren is an experienced triathlete who shares insights on training, nutrition, and mental health strategies for endurance athletes. His personal journey in the endurance sports scene adds authenticity to the discussions.

Reviews

4.8 out of 5 stars from 1.4k ratings
  • Realistic and Relevant

    I’m a new triathlete in my 50s. I’ve been a runner Half and Full marathon runner for a number of years. I discovered the podcast and swim foundations in 2021 when I decided to do my first Sprint distance. Unfortunately a major shoulder injury on the bike forced me to postpone until 2022. The materials and content on Heart Rate Zone training helped me get back in a healthy and manageable way in 2022. I finished my first Sprint Tri in Aug 2022 and ran my strongest marathon in December 2022. I ... more

    Apple Podcasts
    5
    BF in TX
    United States3 years ago
  • Too much of an advertisement

    Too many episodes are advertisements for their training app.

    Apple Podcasts
    3
    JlemSBR
    United States3 years ago
  • Don’t discuss drinking and swimming in your puke.

    Horrible start to your last podcast. Bad form, Taren, to discuss how you had 100 drinks over 4 days and swam in a pool in your own puke. I hung with you through your image issues during Covid. But I’m out now. You act like you’re too much of an expert when you’re not. Unsubscribing after finishing this review.

    Apple Podcasts
    1
    Jokeofagame
    United States3 years ago
  • Regaining its footing

    Long time listener and happy to see it starting to get back to the basics and back on track. I think the addition of a British accent is also lovely. Keep doing what you are doing!

    Apple Podcasts
    5
    Jono Bard
    United States3 years ago
  • Spot on

    I am a healthcare provider in my 50s and more recently novice triathlete since 2019. Found Taren in 2020 and listen to his podcasts and watch his YouTube videos. I have thoroughly enjoyed and been well served by his content and advice and appreciate his positivity. The experts he has on podcasts and their conversations have helped me learn and improve in triathlon and more importantly I have gleaned info that has helped me better care for my patients (sleep, nutrition, exercise, slow weight loss... more

    Apple Podcasts
    5
    NoWeighDoc
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the engaging and informative nature of discussions, specifically highlighting the blend of practical advice with personal anecdotes.
Some reviewers express concerns about the frequency of ads for the training app, indicating a desire for more varied content without promotional interruptions.
Positive remarks focus on the insights provided into endurance training and nutrition, with many appreciating the depth of information shared by the host and guests.
There are mixed feelings regarding the shift in content focus, with some looking for deeper discussions on triathlon topics while others enjoy the broader health and fitness perspective.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#152
Russia/Sports
Apple Podcasts
#229
Ukraine/Sports

Talking Points

Recent interactions between the hosts and their guests.

80/20 Training: The Key to Performance or Marketing Hype?
Q: How does 80-20 differ from other methods?
80-20 training significantly differs from threshold training, which is often too moderate and leads to plateaus. In contrast, 80-20 emphasizes mostly low intensity with a small proportion of high intensity, promoting better overall adaptations.
I Miss my Pain Cave. The 7 Most Important Things in Training. 50m Long Course vs 25y Short Course Swimming
Q: Why is it recommended to consume small amounts of carbs before intense workouts, but not eat carbs before swims in the MōTTIV Training app?
It’s about matching nutrition to the desired workout outcome; for low-intensity workouts, the focus is on fat metabolism rather than carb intake.
I Miss my Pain Cave. The 7 Most Important Things in Training. 50m Long Course vs 25y Short Course Swimming
Q: On swim sessions using snorkels and fins that aren’t allowed in the pool, what’s the alternative?
Find a pool that allows them; they are crucial for technique improvement and enhancing swimming skills.
I Miss my Pain Cave. The 7 Most Important Things in Training. 50m Long Course vs 25y Short Course Swimming
Q: Is swimming in a 50 meter pool better than a 25 yard or 25 meter pool?
Each has pros and cons; a 50m pool builds endurance and simulates open water swimming, while short courses can improve technique significantly for most amateur swimmers.
I Miss my Pain Cave. The 7 Most Important Things in Training. 50m Long Course vs 25y Short Course Swimming
Q: What is your take on running with power, specifically stride, and accepting there is no standard for running power currently?
I liked it and consider it useful, especially for confirming pace and intensity during unfamiliar races, but it's not essential for most training.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Taren's MōTTIV Method Podcast

What is Taren's MōTTIV Method Podcast about and what kind of topics does it cover?

Content focuses on a variety of topics relevant to endurance athletes, with specific emphasis on training methods, nutrition, and mental health. Discussions often include expert insights on specialized subjects such as 80/20 training, hybrid athlete training, and the debate between high-carb and low-carb diets, offering listeners science-backed information as well as personal anecdotes. The approach is inclusive, targeting not only seasoned triathletes but also novice athletes looking to improve their performance and understand the nuances of endurance sports better. A notable aspect is the candid exploration of the host’s personal experiences in the triathlon world, combined with actionable advice to help listeners achieve their goals in f... more

Where can I find podcast stats for Taren's MōTTIV Method Podcast?

Rephonic provides a wide range of podcast stats for Taren's MōTTIV Method Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Taren's MōTTIV Method Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Taren's MōTTIV Method Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Taren's MōTTIV Method Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Taren's MōTTIV Method Podcast?

Rephonic provides comprehensive predictive audience data for Taren's MōTTIV Method Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Taren's MōTTIV Method Podcast have?

To see how many followers or subscribers Taren's MōTTIV Method Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Taren's MōTTIV Method Podcast?

These podcasts share a similar audience with Taren's MōTTIV Method Podcast:

1. Crushing Iron Triathlon Podcast
2. That Triathlon Show
3. That Triathlon Life Podcast
4. Purple Patch Podcast
5. The Triathlon Hour

How many episodes of Taren's MōTTIV Method Podcast are there?

Taren's MōTTIV Method Podcast launched 8 years ago and published 344 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Taren's MōTTIV Method Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Taren's MōTTIV Method Podcast?

Rephonic pulls ratings and reviews for Taren's MōTTIV Method Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Taren's MōTTIV Method Podcast?

Rephonic provides full transcripts for episodes of Taren's MōTTIV Method Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days