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Purple Patch Podcast

Matt Dixon
Athletic Performance
Nutrition
Organizational Effectiveness
Recovery
Time Management
Sunday Special
Q1 Build Phase
Mindset
Planning
Inside Tracker
High Performance Mindset
Coaching
Indoor Cycling Training
Health and Wellness
Nutritional Analytics
Biometrics
Performance
Sleep
Endurance Sports Performance
Purple Patch Coaching

Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health... more

PublishesWeeklyEpisodes395Founded8 years ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

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Artwork for Purple Patch Podcast

Latest Episodes

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses the importance of the off-season in triathlon performance, offering complimentary Needs Assessment calls to help athletes prepare effectively. He introduc... more

Welcome to the Purple Patch Podcast! In this episode, IRONMAN Master Coach Matt Dixon discusses the importance of the off-season for athletes, emphasizing intentional recovery and strategic planning for 2026. He introduces two case studies: Miguel, a... more

Welcome to Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses the importance of the off-season in triathlon, emphasizing it as a critical phase for performance breakthroughs. He highlights three open spots in their one-t... more

Welcome to the Purple Patch Podcast! In the episode, IRONMAN Master Coach Matt Dixon discusses the importance of a structured off-season for athletes to avoid performance regression. He emphasizes the need for consistent, lighter training rather than... more

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Recent Guests

Chris Soden
Bike fitting expert and owner of Strategic Fit
Strategic Fit
Episode: 372 - Bike Fit Secrets from a World-Class Expert— Ride Faster, Ride Smoother with Chris Soden
Stephanie Go
A radiologist and longtime Purple Patch athlete who has excelled in triathlons despite a demanding career.
Purple Patch Fitness
Episode: 354 - Kona-Bound on 6-10 Hrs-Wk- A Busy Doctor Mom Just Rewrote the IRONMAN Training Playbook
Gwendolyn Bounds
Senior Vice President of the Wall Street Journal's Leadership Institute and author of *Not Too Late*
Wall Street Journal
Episode: Episode 353: Assess, Reflect, Check-In: The Key to Unlocking Performance
Max Goering
Performance psychology coach and co-host of the Purple Patch Podcast.
Purple Patch
Episode: Episode 352: Navigating fear, anxiety and self-doubt for high performance in sport and beyond
Susie Orcutt
A busy mother of three, physician's assistant, and triathlete who has had significant performance improvements since joining Purple Patch.
Purple Patch Fitness
Episode: Episode: 350 - The Susie Orcutt Case Study: Lessons in Coaching & Coachability
Max Geren
Purple Patch coach and athlete
Purple Patch Fitness
Episode: Episode 349: Love, Sport, and the Art of Integration: A Purple Patch Valentine’s Special
Panos Kakoullis
Longtime Purple Patch athlete and CFO of Rolls Royce
Rolls Royce
Episode: Episode 348: Mastering Performance with Panos Kakoullis on Endurance, Leadership, and Growth
Scott Tindal
Co-founder of Fuelin and expert in athletic performance nutrition
Fuelin
Episode: Episode 339: Q&A Part 2 with Fuelin’s Scott Tindal
Sam Appleton
A professional triathlete and former coach of Matt Dixon
Episode: Episode 334: Essays on High Performance (Sam Appleton)

Host

Matt Dixon
Matt Dixon is a respected triathlon coach and author focused on empowering athletes to optimize their performance and integrate sports into their busy lives. He shares insights from his experience coaching elite athletes and emphasizes the importance of resilience and mental well-being.

Reviews

4.9 out of 5 stars from 979 ratings
  • Best podcast I’ve ever listened to

    The information/advice provided is not only performance enhancing but of such great value in your personal life as well. Really appreciate the good work Matt😄💪🏽

    Apple Podcasts
    5
    HanseeHurley
    South Africaa year ago
  • Opportunity to learn from one of the best

    This is an opportunity to learn from one of the greats. It's a bit of the inside scoop on some of the thought processes and lessons learned. It's enjoyable and insightful.

    Apple Podcasts
    5
    Jcwaller
    United Statesa year ago
  • Podcast has turned into an advertisement for becoming a member

    Used to be a staple of my triathlon and fitness education and was a former PP athlete but I feel that podcasts as of late are just advertisements for becoming a PP athlete.

    Apple Podcasts
    2
    BuffaloLax11
    United States2 years ago
  • Great Pod

    Awesome advice , performance focused !!

    Apple Podcasts
    5
    Neil Boyce
    South Africa2 years ago
  • Used to be better

    I was a big follower and also bought the books. However in the last year or so, this seems to have become a commercial platform pushing testing companies and other products. Has become a lot like Triathlon Taren (Motiv). Hopefully can come back from this…..

    Apple Podcasts
    3
    Lummers Evian
    France2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners are benefiting from practical insights on balancing sports with life commitments.
Some express concerns over recent episodes feeling more commercialized rather than providing value-driven content.
Overall, the show is praised for its blend of actionable strategies and motivational stories from athletes.
Many appreciate the depth of knowledge from Matt Dixon and the focus on performance optimization.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

372 - Bike Fit Secrets from a World-Class Expert— Ride Faster, Ride Smoother with Chris Soden
Q: When is the right time for an athlete to get a fit?
It's best to get a bike fit when starting a new training program or before embarking on a big race to prevent issues later.
372 - Bike Fit Secrets from a World-Class Expert— Ride Faster, Ride Smoother with Chris Soden
Q: How should someone go about choosing the right bike?
Athletes should consider their current needs and future goals, ensuring they buy a bike that can accommodate adjustments as they grow.
REBROADCAST: Shifting Focus for Mature Athletes
Q: Do you have any ideas of how to shift your focus as you start to get older and slower?
You can redefine your relationship with the sport and set new goals that are more aligned with your current stage in life.
354 - Kona-Bound on 6-10 Hrs-Wk- A Busy Doctor Mom Just Rewrote the IRONMAN Training Playbook
Q: What would be your one or two pieces of advice?
To treat your athletic commitments as a commitment to yourself rather than just about a race. It's also crucial to reach out for help to get expert guidance instead of using generic training plans.
Win Cycle | From Not Too Late: “Unathletic” To Unstoppable: Gwendolyn Bounds on Reinvention 🔥
Q: Can you speak to the difference between commitment and motivation?
Gwendolyn articulated that commitment becomes part of your identity, whereas motivation can fluctuate based on circumstances.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Purple Patch Podcast

What is Purple Patch Podcast about and what kind of topics does it cover?

Focused on the intersection of athletic performance and life balance, the content typically emphasizes practical insights for integrating sports into a busy lifestyle. Key themes include training optimization, nutrition, and mental resilience, tailored for both amateur and advanced triathletes. Episodes frequently showcase interviews with elite athletes and coaches, providing firsthand experiences and actionable takeaways. The unique approach lies in equipping listeners not just with athletic skills but also with the mindset and strategies to thrive in various aspects of life, promoting the idea that peak performance in sports can translate to broader personal success.

Where can I find podcast stats for Purple Patch Podcast?

Rephonic provides a wide range of podcast stats for Purple Patch Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Purple Patch Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Purple Patch Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Purple Patch Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Purple Patch Podcast?

Rephonic provides comprehensive predictive audience data for Purple Patch Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Purple Patch Podcast have?

To see how many followers or subscribers Purple Patch Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Purple Patch Podcast?

These podcasts share a similar audience with Purple Patch Podcast:

1. The TriDot Triathlon Podcast
2. Crushing Iron Triathlon Podcast
3. That Triathlon Show
4. The Triathlon Hour
5. That Triathlon Life Podcast

How many episodes of Purple Patch Podcast are there?

Purple Patch Podcast launched 8 years ago and published 395 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Purple Patch Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Purple Patch Podcast?

Rephonic pulls ratings and reviews for Purple Patch Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Purple Patch Podcast?

Rephonic provides full transcripts for episodes of Purple Patch Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Purple Patch Podcast?

Recent guests on Purple Patch Podcast include:

1. Chris Soden
2. Stephanie Go
3. Gwendolyn Bounds
4. Max Goering
5. Susie Orcutt
6. Max Geren
7. Panos Kakoullis
8. Scott Tindal

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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