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Purple Patch Podcast

Matt Dixon
Athletic Performance
Nutrition
Organizational Effectiveness
Recovery
Coaching
Time Management
Sunday Special
Q1 Build Phase
Mindset
Planning
Inside Tracker
High Performance Mindset
Indoor Cycling Training
Health and Wellness
Biometrics
Nutritional Analytics
Performance
Sleep
Endurance Sports Performance
Purple Patch Coaching

Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health... more

PublishesWeeklyEpisodes398Founded8 years ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

Listen to this Podcast

Artwork for Purple Patch Podcast

Latest Episodes

In this episode, IRONMAN Master Coach Matt Dixon discusses the evolution and future of coaching on the Purple Patch Podcast. He emphasizes the importance of a holistic approach, integrating performance with life demands, and proactive coaching that a... more

Welcome to the Purple Patch Podcast! In this episode, IRONMAN Master Coach Matt Dixon discusses the importance of strength training during the off-season for athletes, emphasizing its benefits for longevity, performance, and overall health. He shares... more

Welcome to the Purple Patch Podcast! On the episode, IRONMAN Master Coach Matt Dixon discusses the importance of the off-season in triathlon, offering free Needs Assessment calls to help athletes plan for 2026. He emphasizes the critical role of phys... more

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon discusses the importance of the off-season in triathlon performance, offering complimentary Needs Assessment calls to help athletes prepare effectively. He introduc... more

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Recent Guests

Renee Songer
A leader in physical therapy specializing in injury prevention and performance progression.
Purple Patch Performance Center
Episode: 376 - Stop Getting Injured: The Longevity Guide for Endurance Athletes with Renee Songer DPT
Chris Soden
Bike fitting expert and owner of Strategic Fit
Strategic Fit
Episode: 372 - Bike Fit Secrets from a World-Class Expert— Ride Faster, Ride Smoother with Chris Soden
Stephanie Go
A radiologist and longtime Purple Patch athlete who has excelled in triathlons despite a demanding career.
Purple Patch Fitness
Episode: 354 - Kona-Bound on 6-10 Hrs-Wk- A Busy Doctor Mom Just Rewrote the IRONMAN Training Playbook
Gwendolyn Bounds
Author of Not Too Late, exploring personal transformation at any age
The Wall Street Journal
Episode: Win Cycle | From Not Too Late: “Unathletic” To Unstoppable: Gwendolyn Bounds on Reinvention 🔥
Max Goering
Performance psychology coach and co-host of the Purple Patch Podcast.
Purple Patch
Episode: Episode 352: Navigating fear, anxiety and self-doubt for high performance in sport and beyond
Susie Orcutt
A busy mother of three, physician's assistant, and triathlete who has had significant performance improvements since joining Purple Patch.
Purple Patch Fitness
Episode: Episode: 350 - The Susie Orcutt Case Study: Lessons in Coaching & Coachability
Max Geren
Purple Patch coach and athlete
Purple Patch Fitness
Episode: Episode 349: Love, Sport, and the Art of Integration: A Purple Patch Valentine’s Special
Panos Kakoullis
Longtime Purple Patch athlete and CFO of Rolls Royce
Rolls Royce
Episode: Episode 348: Mastering Performance with Panos Kakoullis on Endurance, Leadership, and Growth
Scott Tindal
Co-founder of Fuelin and expert in athletic performance nutrition
Fuelin
Episode: Episode 339: Q&A Part 2 with Fuelin’s Scott Tindal

Host

Matt Dixon
Host and triathlon coach, known for insightful discussions on fitness and performance optimization.

Reviews

4.9 out of 5 stars from 982 ratings
  • Best podcast I’ve ever listened to

    The information/advice provided is not only performance enhancing but of such great value in your personal life as well. Really appreciate the good work Matt😄💪🏽

    Apple Podcasts
    5
    HanseeHurley
    South Africaa year ago
  • Opportunity to learn from one of the best

    This is an opportunity to learn from one of the greats. It's a bit of the inside scoop on some of the thought processes and lessons learned. It's enjoyable and insightful.

    Apple Podcasts
    5
    Jcwaller
    United States2 years ago
  • Podcast has turned into an advertisement for becoming a member

    Used to be a staple of my triathlon and fitness education and was a former PP athlete but I feel that podcasts as of late are just advertisements for becoming a PP athlete.

    Apple Podcasts
    2
    BuffaloLax11
    United States2 years ago
  • Great Pod

    Awesome advice , performance focused !!

    Apple Podcasts
    5
    Neil Boyce
    South Africa2 years ago
  • Used to be better

    I was a big follower and also bought the books. However in the last year or so, this seems to have become a commercial platform pushing testing companies and other products. Has become a lot like Triathlon Taren (Motiv). Hopefully can come back from this…..

    Apple Podcasts
    3
    Lummers Evian
    France2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some criticisms mention concerns over increasing commercialization and self-promotion in episodes.
Many find the discussions insightful, with strong emphasis on mental resilience and community support.
Listeners appreciate the actionable insights and practical advice for integrating fitness into busy lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

372 - Bike Fit Secrets from a World-Class Expert— Ride Faster, Ride Smoother with Chris Soden
Q: When is the right time for an athlete to get a fit?
It's best to get a bike fit when starting a new training program or before embarking on a big race to prevent issues later.
372 - Bike Fit Secrets from a World-Class Expert— Ride Faster, Ride Smoother with Chris Soden
Q: How should someone go about choosing the right bike?
Athletes should consider their current needs and future goals, ensuring they buy a bike that can accommodate adjustments as they grow.
REBROADCAST: Shifting Focus for Mature Athletes
Q: Do you have any ideas of how to shift your focus as you start to get older and slower?
You can redefine your relationship with the sport and set new goals that are more aligned with your current stage in life.
354 - Kona-Bound on 6-10 Hrs-Wk- A Busy Doctor Mom Just Rewrote the IRONMAN Training Playbook
Q: What would be your one or two pieces of advice?
To treat your athletic commitments as a commitment to yourself rather than just about a race. It's also crucial to reach out for help to get expert guidance instead of using generic training plans.
Win Cycle | From Not Too Late: “Unathletic” To Unstoppable: Gwendolyn Bounds on Reinvention 🔥
Q: Can you speak to the difference between commitment and motivation?
Gwendolyn articulated that commitment becomes part of your identity, whereas motivation can fluctuate based on circumstances.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Purple Patch Podcast

What is Purple Patch Podcast about and what kind of topics does it cover?

This show focuses on empowering listeners to integrate athletics into their busy lives, emphasizing the balance between fitness and personal well-being. With insights from an experienced triathlon coach, episodes cover a range of topics including training techniques, nutrition, recovery strategies, and mental resilience, catering both to triathletes and broader audiences interested in health and performance optimization. Unique to the content are practical insights shared through case studies of athletes who have made significant breakthroughs, making the information applicable for anyone looking to improve in personal or professional aspects of life.

Listeners can expect a combination of evidence-based advice, motivational anecdotes, and ... more

Where can I find podcast stats for Purple Patch Podcast?

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How many listeners does Purple Patch Podcast get?

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What are the audience demographics for Purple Patch Podcast?

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How many subscribers and views does Purple Patch Podcast have?

To see how many followers or subscribers Purple Patch Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Purple Patch Podcast?

These podcasts share a similar audience with Purple Patch Podcast:

1. The TriDot Triathlon Podcast
2. The Triathlon Hour
3. That Triathlon Show
4. Crushing Iron Triathlon Podcast
5. That Triathlon Life Podcast

How many episodes of Purple Patch Podcast are there?

Purple Patch Podcast launched 8 years ago and published 398 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Purple Patch Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Purple Patch Podcast?

Rephonic pulls ratings and reviews for Purple Patch Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Purple Patch Podcast?

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What guests have appeared on Purple Patch Podcast?

Recent guests on Purple Patch Podcast include:

1. Renee Songer
2. Chris Soden
3. Stephanie Go
4. Gwendolyn Bounds
5. Max Goering
6. Susie Orcutt
7. Max Geren
8. Panos Kakoullis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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