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Purple Patch Podcast

Matt Dixon
Athletic Performance
Nutrition
Organizational Effectiveness
Recovery
Coaching
Sunday Special
Time Management
Q1 Build Phase
Mindset
Planning
Inside Tracker
High Performance Mindset
Indoor Cycling Training
Biometrics
Health and Wellness
Nutritional Analytics
Performance
Sleep
Endurance Sports Performance
Purple Patch Coaching

Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health... more

PublishesWeeklyEpisodes418Founded8 years ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

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Artwork for Purple Patch Podcast

Latest Episodes

Welcome to the Purple Patch Podcast. On this episode, IRONMAN Master Coach Matt Dixon and Max Gering discuss common myths in triathlon training. They debunk the notion that athletes need 15-20 hours of training per week for an Ironman, emphasizing qu... more

Welcome to the Purple Patch Podcast! In this episode, IRONMAN Master Coach Matt Dixon discusses the "Win Cycle" program, which applies principles of elite athletic performance to leadership and business teams. Over 18 months, the program has helped v... more

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon from Purple Patch Coaching discusses the transition from Q1 to Q2 training, emphasizing the importance of building race-specific fitness. He highlights the need for... more

Welcome to the Purple Patch Podcast! In this episode IRONMAN Master Coach Matt Dixon and Brad Stulberg discuss the concept of excellence, emphasizing it as a practice rather than an outcome. Brad's latest book, "The Way of Excellence," explores this ... more

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Recent Guests

Brad Stulberg
Bestselling author, performance coach, writer on performance and wellbeing
Episode: 390 - The Way Of Excellence With Brad Stulberg
Jeff Dolan
International traveling executive at Starbucks and triathlete
Starbucks
Episode: 389 - Thriving Under Pressure- How an IRONMAN Exec Rebuilt for Peak Performance
Chris Harris
A long-time coached athlete of Matt Dixon, competitive in endurance sports.
High-performing private equity organization
Episode: 388 - Burnout to Sub-3 Marathon: Trusting the Process with Coaching
Will Turner
Endurance athlete and senior coach at Purple Patch
Purple Patch Fitness
Episode: 387 - You're Built for More- Lessons From a 60x Ironman Finisher
Mike Davison
Triathlete and member of the Purple Patch Tri Squad
Purple Patch Fitness
Episode: 384 - At 54 - He Thought He Was Slowing Down - Then He Qualified for Two World Champs.-
Steve Magness
Globally recognized expert on performance and well-being and best-selling author.
Independent Coach and Author
Episode: 381 - The New Science of Mental Toughness with Steve Magness
Sami Inkinen
Former COO of Trulia and current CEO of Virta Health, he is a triathlete who won his age group at the Hawaii Ironman World Championship.
Virta Health
Episode: WIN CYCLE: Manage Energy, Not Time — Sami Inkinen's Playbook for Sustained High Performance
Marina Gelman
A dedicated athlete and inspirational speaker who overcame personal tragedy and chronic fatigue to finish a half Ironman.
Purple Patch Athlete
Episode: REBROADCAST: Marina Gelman - How Adopting an Athletic Mindset Saved this Mother's Life
Renee Songer
A leader in physical therapy specializing in injury prevention and performance progression.
Purple Patch Performance Center
Episode: 376 - Stop Getting Injured: The Longevity Guide for Endurance Athletes with Renee Songer DPT

Host

Matt Dixon
Host of the Purple Patch Podcast; emphasizes integrating sport into life and coaching high-performance athletes.

Reviews

4.9 out of 5 stars from 987 ratings
  • Best podcast I’ve ever listened to

    The information/advice provided is not only performance enhancing but of such great value in your personal life as well. Really appreciate the good work Matt😄💪🏽

    Apple Podcasts
    5
    HanseeHurley
    South Africa2 years ago
  • Opportunity to learn from one of the best

    This is an opportunity to learn from one of the greats. It's a bit of the inside scoop on some of the thought processes and lessons learned. It's enjoyable and insightful.

    Apple Podcasts
    5
    Jcwaller
    United States2 years ago
  • Podcast has turned into an advertisement for becoming a member

    Used to be a staple of my triathlon and fitness education and was a former PP athlete but I feel that podcasts as of late are just advertisements for becoming a PP athlete.

    Apple Podcasts
    2
    BuffaloLax11
    United States2 years ago
  • Great Pod

    Awesome advice , performance focused !!

    Apple Podcasts
    5
    Neil Boyce
    South Africa3 years ago
  • Used to be better

    I was a big follower and also bought the books. However in the last year or so, this seems to have become a commercial platform pushing testing companies and other products. Has become a lot like Triathlon Taren (Motiv). Hopefully can come back from this…..

    Apple Podcasts
    3
    Lummers Evian
    France3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some criticisms note an uptick in promotional content over time.
Fans value the mix of athlete stories and practical training tips.
Listeners praise practical, evidence-based coaching and consistency.
Audio quality feedback is mixed, with some episodes feeling less polished.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

390 - The Way Of Excellence With Brad Stulberg
Q: How should athletes think about motivation when it rises and falls?
Motivation is overrated; starting creates momentum. If motivation flags, focus on consistent action and the process, and use that as a cue to re-engage rather than waiting for motivation to appear.
390 - The Way Of Excellence With Brad Stulberg
Q: What does excellence look like for an endurance athlete on an ordinary day?
Brad describes it as showing up consistently with intention and integrity, aligning actions with values, and executing the workout or practice with discipline, so that the ongoing process builds the athlete and the person.
388 - Burnout to Sub-3 Marathon: Trusting the Process with Coaching
Q: What would be your one piece of advice for someone stuck in a similar situation?
Give yourself some grace during this difficult period. You're not alone, and be patient with yourself.
387 - You're Built for More- Lessons From a 60x Ironman Finisher
Q: What would your advice be for someone setting up their own challenge?
Figure out what scares and excites you, set a powerful goal, and commit to it 100%.
387 - You're Built for More- Lessons From a 60x Ironman Finisher
Q: What did it teach you about being human?
It stripped you to your very core and there's no bravado, just who you are.

Audience Metrics

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Frequently Asked Questions About Purple Patch Podcast

What is Purple Patch Podcast about and what kind of topics does it cover?

This show centers on high-performance endurance, practical coaching, and integrating ambitious athletic goals with a demanding life. Episodes tackle marathon and triathlon training, strength work, injury resilience, bike fitting, off-season strategy, and mental toughness, all through a framework that emphasizes sustainable progress, accountability, and the alignment of performance with life goals. Guests range from elite endurance athletes and coaches to leaders balancing demanding careers with fitness, offering actionable tactics, evidence-based advice, and personal narratives that illustrate how disciplined training can improve work and family life. A notable slant is the integration of multi-sport training, strategic coaching partnership... more

Where can I find podcast stats for Purple Patch Podcast?

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How many listeners does Purple Patch Podcast get?

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What are the audience demographics for Purple Patch Podcast?

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How many subscribers and views does Purple Patch Podcast have?

To see how many followers or subscribers Purple Patch Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Purple Patch Podcast?

These podcasts share a similar audience with Purple Patch Podcast:

1. That Triathlon Show
2. The TriDot Triathlon Podcast
3. The Triathlon Hour
4. That Triathlon Life Podcast
5. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

How many episodes of Purple Patch Podcast are there?

Purple Patch Podcast launched 8 years ago and published 418 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Purple Patch Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Purple Patch Podcast?

Rephonic pulls ratings and reviews for Purple Patch Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Purple Patch Podcast?

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What guests have appeared on Purple Patch Podcast?

Recent guests on Purple Patch Podcast include:

1. Brad Stulberg
2. Jeff Dolan
3. Chris Harris
4. Will Turner
5. Mike Davison
6. Steve Magness
7. Sami Inkinen
8. Marina Gelman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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