Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.
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Imagine you are in the midst of a tough race in the middle of hot and humid conditions and suddenly your body begins sending you signals of surrender. more
In this week’s episode of the Purple Patch Podcast, we focus on athletes like you. Ironman Master coach Matt Dixon puts a spotlight on four case studies anchored in performance. more
Whether it's the boost of our morning espresso or the common drowsiness that sets in after lunch, we all experience bumps and slumps in our daily energy levels. Our vitality over the course of the day can sometimes be a rollercoaster. For some of us,... more
Been binge listening to all those episodes and absolutely love the podcast, super interesting topics, science, easy to listen to. Learned so much already by listening. more
Almost everything Matt talks about is directly applicable to other aspects of life, although the primary focus is clearly triathlon performance oriented. Turns out what works for triathlon works on the job and sometimes even family life. The content well researched, thoughtfully put together into easy to comprehend language and entertaining.
I find there’s lots of useful content in each episode (although I miss the episodes where there was an interview). Audio quality has recently decreased though, which makes it less enjoyable to listen to.
It is a must to keep any athlete balanced. I went from reading his book to listening to the podcast to being a part of the squad. I’ve been a triathlete for nearly 20 years, a coach and personal trainer since 2008 and continue to learn from Mr Dixon.
Dixon consistently delivers top-notch content. I really enjoy the variety of topics and look forward to each episode.
|#134||United States/Health & Fitness/Fitness|
|#174||Canada/Health & Fitness/Fitness|
|#175||United Kingdom/Health & Fitness/Fitness|
|#58||France/Health & Fitness/Fitness|
|#94||Italy/Health & Fitness/Fitness|
|#161||Australia/Health & Fitness/Fitness|
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Purple Patch Podcast launched 5 years ago and published 281 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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