TOWER 26 Be Race Ready Podcast
Gerry Rodrigues, Jim LubinskiTriathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless ye... more
| Publishes | Monthly | Episodes | 143 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||
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Latest Episodes
In this episode, Jim Lubinski and Coach Gerry Rodrigues discuss heat training, technique in swimming, the importance of proper training structure, and insights from Olympic sports to improve triathlon performance. They also explore decision-making in... more
Gerry and Jim talk about the foundation phase of training and how crucial it is to your season long success.
Thank you to Precision Fuel and Hydration for supporting the show. PF and H is the GO TO hydration and nutrition fueling product for enduan... more
Jim and Gerry go into detail on what MUST happen in order to become a better athlete/swimmer.
If you would like to join the TOWER 26 Cords and Core Session at 5:45am Pacific Time THIS Monday(12/15) use this link:
Join Zoom Meeting us02we... more
Jim and Gerry revisit the TAP phases of training. Go to coaching.tower26.com/home/ to join the TOWER 26 Swim Subscription Program.
Thank you to Precision Fuel and Hydration for supporting the show. PF and H is the GO TO hydration and nutrit... more
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Reviews
- Can’t recommend enough
Can’t recommend enough. Very educational on the essentials and a must listen for every triathlete! Can’t recommend enough. Tower 26 has completely changed my triathlon racing to bring out the best athlete I can be.
Apple Podcasts5Jbcheetah3
United States2 years ago - Great interviews
Great interviews feel like you are just hanging out after a big workout talking with big names in the sport. Fun and conversational format.
Apple Podcasts5JcwallerUnited States2 years ago - Too much chatter and not enough content
Gerry and Jim are both very knowledgeable and they do give good info, however that is only about 20% of the show.
I find myself fast forwarding through so much of the show to find the actual content.
Apple Podcasts22012UKNYCUnited States5 years ago - Swim better from a podcast?? Absolutely.
Episodes 4, 5, and 6 ought to be required listening for every triathlete. Real, specific advice on what's really important in the swim. Delivered with a clear (and fun and funny) style that makes it easy to visualize the techniques. They burst some myth bubbles, too, and help focus us all on what truly matters to be a better swimmer.
Apple Podcasts5Paul95835United States6 years ago - Best 4 open water swimming
Best open water swimming podcast there is. Lots of very useful info here! As long as you are able to ignore Jim’s smuggy comments and loud voice, you will love this podcast!
Apple Podcasts4DonQ-shot
Netherlands6 years ago
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Chart Rankings
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Apple Podcasts | #169 | United States/Sports/Running |
Apple Podcasts | #243 |  Australia/Sports/Running |
Apple Podcasts | #87 |  Brazil/Sports/Running |
Apple Podcasts | #127 |  South Africa/Sports/Running |
Apple Podcasts | #129 |  Finland/Sports/Running |
Apple Podcasts | #163 |  New Zealand/Sports/Running |
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Frequently Asked Questions About TOWER 26 Be Race Ready Podcast
What is TOWER 26 Be Race Ready Podcast about and what kind of topics does it cover?
This series centers on triathlon swimming, with a strong emphasis on foundational technique, efficiency, and race-day strategy. Episodes frequently dissect pacing, breathing, and sighting, while balancing practical workouts with behind-the-scenes coaching insight from experienced hosts. Listeners benefit from clear, actionable guidance on open-water skills, race tactics, transitions, and injury prevention, plus occasional guest appearances and real-world race stories. A notable differentiator is the coaches' science-informed approach to motor learning and propulsion, paired with accessible, field-tested workouts and a consistent focus on safety and performance for triathletes at all levels. Sponsorship integration, such as hydration plannin... more
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How many listeners does TOWER 26 Be Race Ready Podcast get?
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What are the audience demographics for TOWER 26 Be Race Ready Podcast?
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How many subscribers and views does TOWER 26 Be Race Ready Podcast have?
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Which podcasts are similar to TOWER 26 Be Race Ready Podcast?
These podcasts share a similar audience with TOWER 26 Be Race Ready Podcast:
1. That Triathlon Show
2. That Triathlon Life Podcast
3. The Triathlon Hour
4. Professional Triathlon News
5. Crushing Iron Triathlon Podcast
How many episodes of TOWER 26 Be Race Ready Podcast are there?
TOWER 26 Be Race Ready Podcast launched 10 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on TOWER 26 Be Race Ready Podcast?
Recent guests on TOWER 26 Be Race Ready Podcast include:
1. Bob Babbitt
2. Michael Epstein
3. Mark Goddard
4. Dr. Stacy Sims
5. Scott Dickens
6. Andy Blow
7. Andy Donaldson
8. Dr. Genadijus Sokolovas
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