Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
Publishes | Weekly | Episodes | 155 | Founded | 3 years ago |
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Number of Listeners | Categories | NutritionSportsHealth & Fitness |
The Sunshine Coast 70.3 race has always been an event to look forward to, but this year, it took on a special meaning as it became the first TNA event. We had people fly in from all over the world and they’re sitting down with me today for a post-rac... more
How does one go from never planning to run to conquering the Ironman World Championship? Join us as Meredith McKenzie shares her incredible journey and the pivotal role of nutrition in her success. more
Jet lag can be a triathlete’s worst nightmare. We train for months to perform at our best but international travel leaves us feeling sluggish and out of sync on race day. more
When you’re lacking motivation through a hard triathlon training period, where do you turn for encouragement? more
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The Triathlon nutrition academy is perfect to listen too when on the trainer or recovery session. Great tips and tricks to help keep you motivated during training..
I was happy to find Taryn’s podcast after hearing her share on a TriDot podcast. I have since binged all of her episodes and joined her community online. I find her no nonsense approach to nutrition super helpful. I also think her experience as an age-group athlete and dietitian for the Australian elite team gives her unique insight that many dietitians don’t have. Get plugged in with Taryn and the Dietician Approved Crew - you won’t regret it!
Taryn shares a wealth of nutritional tips and advice re fueling for triathlon in a positive & motivating manner. She is passionate about triathlon and so knowledgeable about the value of nailing the 4th leg - nutrition!
Love the great recipes. This was the first one I’ve listened to, but I’ve subscribed and will listen weekly.
Taryn is an experienced triathlete and provides great practical advice on nutrition. She also debunks a lot of the claims you here by digging into the science.
Apple Podcasts | #221 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #241 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #50 | Japan/Health & Fitness/Nutrition |
Apple Podcasts | #53 | Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #55 | Belgium/Health & Fitness/Nutrition |
Apple Podcasts | #99 | Hong Kong/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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Triathlon Nutrition Academy launched 3 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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