Triathlon Nutrition Academy
Taryn RichardsonWelcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
| Publishes | Weekly | Episodes | 229 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & FitnessNutrition | |||
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Latest Episodes
Ironman has changed its on-course hydration globally. Sounds simple. It’s not.
All Ironman-branded events have now moved to PH1000 for hydration and Maurten for carbohydrate fuelling, separating fluids and carbs completely. If you’ve relied on spor... more
What does it take to go from a promising junior to a world champion triathlete?
In this episode, I sit down with Aussie triathlete and 2025 World Champion Matt Hauser for a real, behind-the-scenes chat about his training load, nutrition evolution a... more
What do a rookie, a masters athlete and a seasoned racer all have in common?
They nailed their nutrition strategy - and the results speak for themselves.
In this episode, Taryn sits down with three very different athletes from the Triathlon Nutr... more
How a Full-Time ER Doctor Shaved 65 Minutes Off His Ironman PB
🎧 “You don’t have to sacrifice your health or performance when life gets busy - if you get your nutrition right.”
In this episode, I’m joined by TNA alum and emergency room physician... more
Key Facts
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Reviews
- Every triathlete NEEDS this podcast!
I’m so glad I found this podcast early in my triathlon journey. It’s so easy to get caught up in training, buying new gear and signing up for races while completely stuffing up the most important element - fuelling for triathlon. What I love about Taryn’s podcast is it’s entirely focused on triathletes and she totally understands what we put our bodies through every day. She is straight to the point, highly knowledgeable and extremely direct in her advice. Highly recommend following this podcast... more
Apple Podcasts5Jo Hurley
Australia21 days ago - Entertaining, science-based, and no-BS
Taryn is a sports dietitian and a triathlete — and it shows. The advice is practical and clear. The episodes are short and to the point, and I finish every episode with at least one tip I can implement immediately. The interviews with age-groupers are a standout too: real athletes, real lives, and useful takeaways. Well worth a listen!
Apple Podcasts5kgilton
United States23 days ago - Great Program
TNA is a great investment well worth its weight. Taryn takes the time to dial in nutrition and teaches you how to manage your situation. Nutrition is a n=1 environment so let her dial it in for YOU.
Apple Podcasts5JahamptonUnited Statesa month ago - Love the Podcast!
If you’re a triathlete who takes training seriously but feels unsure about nutrition, the Triathlon Nutrition Academy podcast is a game-changer. Nutrition is often called the fourth discipline of triathlon, yet it’s rarely explained in a clear, structured, and practical way, until this podcast.
Each episode helps you build real confidence around fueling for training and racing, not by selling products, but by teaching you how to think about nutrition for your own body and workload. The advice ... more
Apple Podcasts5Tri-IdahoUnited States2 months ago - Supercharged
A game-changer for triathletes who want to be supercharged. The fourth discipline of triathlon, it goes beyond swim, bike, and run to show how fueling, recovery, and daily habits directly impact performance. The episodes are clear, practical, and science-based, without feeling overwhelming
Apple Podcasts570.3 Supercharged
New Zealand2 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #227 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #248 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #64 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #13 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #61 | New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #86 |  Denmark/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About Triathlon Nutrition Academy
What is Triathlon Nutrition Academy about and what kind of topics does it cover?
Focusing on nutrition tailored specifically for triathletes, this podcast covers an array of topics that influence athletic performance and endurance. Episodes include insights on optimal fueling strategies, recovery practices, and the impact of various dietary choices on training and competition. Engaging conversations feature industry experts and adaptive athletes, illustrating that proper nutrition isn't just for elite competitors, but essential for everyone involved in the sport. Listeners can expect evidence-based advice, practical tips, and relatable stories that emphasize the critical role nutrition plays in achieving athletic goals.
Where can I find podcast stats for Triathlon Nutrition Academy?
Rephonic provides a wide range of podcast stats for Triathlon Nutrition Academy. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Triathlon Nutrition Academy and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Triathlon Nutrition Academy get?
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What are the audience demographics for Triathlon Nutrition Academy?
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How many subscribers and views does Triathlon Nutrition Academy have?
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Which podcasts are similar to Triathlon Nutrition Academy?
These podcasts share a similar audience with Triathlon Nutrition Academy:
1. That Triathlon Life Podcast
2. The Triathlon Hour
3. The TriDot Triathlon Podcast
4. Fast Talk
5. The Strength Running Podcast
How many episodes of Triathlon Nutrition Academy are there?
Triathlon Nutrition Academy launched 5 years ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Triathlon Nutrition Academy?
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Where can I see ratings and reviews for Triathlon Nutrition Academy?
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How do I access podcast episode transcripts for Triathlon Nutrition Academy?
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What guests have appeared on Triathlon Nutrition Academy?
Recent guests on Triathlon Nutrition Academy include:
1. Matt Hauser
2. Edward Walsh
3. Daniel Walker
4. Brian Joseph
5. James Lawrence
6. Dr. Sam Scott
7. Brian McLean
8. Sarah Barr
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.