
Traume & Livet Efter er en podcast om traumer, nervesystemet og vejen tilbage til sig selv. Vi dykker ned i, hvordan traumer sætter sig i krop, sind og relationer – og hvad der kan støtte heling. Jeanette Nothorius og Luna Berlin taler åbent og ærligt om traumer, sorg, PTSD og de spor, svære oplevelser efterlader. Gennem personlige fortællinger, refleksioner og faglig indsigt undersøger vi, hvorda... more
| Publishes | Weekly | Episodes | 15 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | Mental HealthHealth & Fitness |

I dette afsnit møder vi Julie, hvilket ikke er hendes rigtige navn, da hun har valgt at være anonym.
Julie er 30 år, og hendes historie rummer oplevelser, der sætter dybe spor i et menneske, og som for de fleste vil opleves som barske.
Allerede som... more
Hvordan er det at vokse op i et hjem, hvor du aldrig helt ved, hvad der er virkeligt?
I dette afsnit møder vi Kia, som deler sin historie om at vokse op med en mor i misbrug.
En barndom præget af fravær, uforudsigelighed og en konstant følelse af u... more
I dette afsnit møder vi Monica – kropsterapeut med speciale i nervesystemet.
Hun arbejder med, hvordan traumer sætter sig i kroppen, og hvordan man kan skabe regulering og ro igen.
Som 15-årig blev hun selv kidnappet og udsat for et voldsomt overfa... more
I dette afsnit møder vi Camilla, som deler sin ærlige og rå fortælling om at leve med lavt selvværd og hvad det gør ved ens relationer, tanker og følelser.
Camilla beskriver, hvordan hun i mange år lærte at lukke ned for sine følelser for at beskytt... more
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Et rørende og dybt indblik i hvordan traumer sker. Selv når man mindst venter det. Og hvordan oplevelsen er fra traume til efterspil.
Afsindigt flot beskrevet, fortalt og konstrueret.
En vigtig podcast for alle at høre ❤️
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #118 | |
Apple Podcasts | #249 |
Listeners, social reach, demographics and more for this podcast.
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Traume & Livet Efter launched 3 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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