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We are living in an era of nutritional chaos. Between the "diet wars," social media influencers, and an endless stream of conflicting advice, the public is exhausted, and serious practitioners are frustrated.
Welcome to Nutrition Translated, the podcast that cuts through the noise to bring you the evidence-backed truth about what actually works for ... more
| Publishes | Daily | Episodes | 4 | Founded | 15 days ago |
|---|---|---|---|---|---|
| Categories | CoursesEducationLife SciencesScience | ||||

Plant-Based and Pragmatic: When Diet Meets Ethics | Luke Gabites
Most diet arguments online come down to rules: you either eat this way perfectly or you are out. Registered Clinical Nutritionist Luke Gabites spent years as an ethical vegan, and he j... more
How much protein is too much?
For years, 1.6 g/kg has been treated as a hard ceiling for building muscle. Dr Eric Helms was a co-author on the 2018 Morton meta-analysis that produced that number - and in this episode he explains why he now considers... more
Protein vs Fibre: Do You Have to Pick a Side? | Dr Carlene Starck
Social media has turned protein and fibre into rival camps - one side says we are all under-eating protein, the other says we are wrecking our guts by skipping fibre. So who is right?... more
Dr. Cliff Harvey kicks off Translating Nutrition with a hard reset on the “one best diet” myth and shows why the right intervention depends on the individual sitting in front of you. Built from the clinical experience of the Holistic Performance Inst... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Spotify | #55 | |
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Listeners, social reach, demographics and more for this podcast.
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this podcast launched 15 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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