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We are living in an era of nutritional chaos. Between the "diet wars," social media influencers, and an endless stream of conflicting advice, the public is exhausted, and serious practitioners are frustrated.
Welcome to Nutrition Translated, the podcast that cuts through the noise to bring you the evidence-backed truth about what actually works for ... more
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CoursesEducationLife SciencesScience | |||

Post low-carb content and the carnivore crowd calls you a traitor. Post about fibre and someone decides you must be vegan. In this solo episode, Dr Cliff Harvey goes back to where his low-carb work started - a skinny teenager trying to make the First... more
Nobody gets stronger forever, yet most fitness advice acts as if we will. Cliff sits down with Darren "Daz" Ellis, founder of New Zealand's first CrossFit gym, former Masters CrossFit Games athlete and his co-author on Awesome After Forty, for an hon... more
Most practitioners now use AI somewhere in their practice, but few have stopped to ask where their clients' data goes, who is training on it, or what their software subscriptions are funding. In this HPI team episode, Dr Cliff Harvey, Luke Gabites an... more
Women are told to change their lifting, cardio, protein and even meal timing depending on their cycle phase. Dr Lauren Colenso-Semple has measured those hormones across many cycles in many women, and she has published some of the key research testing... more
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Awesome podcast. In an area where so many opinions and myths exits, it is so refreshing and important to hear information that is based so soundly in actual evidence. Thanks!
Breaks down the most recent scientific understanding on key topics in nutrition science in a non biased, evidence-backed way. It’s where I go to learn more about my own field!
Some of the best nutrition info you will find, with true experts as guests, both in the research and clinical practice space. Highly recommend!
Cliff is awesome at bringing conversations we need to be having in nutrition space. Realistic. Pragmatic. Evidence based.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #209 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show consistently centers on translating nutrition science into practical, real-world guidance for health professionals and coaches. Episodes explore how evidence-based nutrition intersects with athletic performance, clinical nutrition, and everyday lifestyle choices, often featuring expert guests who debate and contextualize research findings. From how much protein is actually needed to the role of dietary patterns and ethics in real-world dieting, conversations emphasize coaching practicality, scope of practice, and the nuance behind meta-analytic conclusions. A recurring strength is translating dense science into actionable takeaways, coaching strategies, and pragmatic guardrails for clients and athletes, all while addressing broade... more
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These podcasts share a similar audience with this podcast:
1. Mikkipedia
2. Chasing Clarity: Health & Fitness Podcast
3. The Mind Muscle Connection
4. 3D Muscle Journey
5. The Revive Stronger Podcast
this podcast launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Lauren Colenso-Semple
2. Choong Kwan
3. Luke Gabites
4. Eric Helms
5. Dr Carlene Starck
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