
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth... more
| Publishes | Twice weekly | Episodes | 496 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessLife SciencesScience | |||

When you’re focused on fat loss, sometimes it isn’t more food you’re craving — it’s texture. In this Mini Mikkipedia episode, Mikki tackles one of the most common complaints she hears: where did all the crunch go? She shares 27 low-calorie ways to ad... more
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Food tracking, weighing portions and stepping on the scales are increasingly framed as obsessive behaviours—but are the tools themselves really the problem? In this Mini Mikkipedia episode, Mikki explores what the research actually says about self-mo... more
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on Mikkipedia Mikki is joined by Brandon DaCruz, host of the Chasing Clarity podcast, for the first episode in a ne... more
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I love this podcast, as it provides just the right amount of science which is explained in ways that are easy for the non-scientist to understand. Mikki is so engaging!
Absolutely brilliant and so important. Thank you for getting the message out there.
Mikki! Great interview, I could have listened for another few hours! I have one of his books….ashamed to admit I’ve not read it (I am a great buyer of books which get read eventually…..true!) but I’m starting on it this afternoon. I’ve taken away so much from this interview. You always ask the right questions, so many podcasters don’t do their research and it’s almost embarrassing listening to them……11/10 Mikki.
Kia ora Mikki! Love your podcast. So many pearls of wisdom. Love that you have a mix of short episodes when there’s only time for a nibble, and longer, in depth sessions when there’s time to digest more. Your info is clear, evidence based and practical. Love your work 🤩 Ngā mihi nui Mikki!
I look forward to every podcast and take something new from each one. Mikki is an engaging interviewer and I’m a big fan
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #115 | |
Apple Podcasts | #234 |
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A health-focused show that brings scientists, clinicians, and practical coaches into conversation to translate complex research into actionable tips. Across episodes, expect deep dives into nutrition science, metabolism, aging, menopause, and fitness, with many discussions centered on practical strategies for sustainable fat loss, longevity, and wellness. Noteworthy angles include how hormones and aging influence body composition, nuanced debates around GLP-1 therapies and dieting, and balancing traditional science with holistic approaches. The host consistently emphasizes clarity and applicability, making advanced topics accessible for listeners who want rigorous, evidence-based guidance applicable to daily life.
Rephonic provides a wide range of podcast stats for Mikkipedia. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mikkipedia and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Mikkipedia launched 6 years ago and published 496 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mikkipedia include:
1. Kira Sutherland
2. Darren Ellis
3. Brandon D'Cruz
4. Regina Castaneda
5. Daniela Hurtado
6. Dr. Dan Plews
7. Brandon Da Cruz
8. Grant Schofield
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