Rephonic
Artwork for Mikkipedia

Mikkipedia

Mikki Williden
Nutrition
Creatine
Metabolic Therapy
Cancer Prevention
Diet and Lifestyle
Type 2 Diabetes
Ozempic
Health and Longevity
Push-Pulse Therapy
Nutritional Ketosis
Cardiovascular Disease
Weight Loss
Cognition
Female Health
Exercise Recovery
Immunotherapy
Glutamine
Obesity
Walking
Glp-1 Agonists

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth... more

PublishesDailyEpisodes419Founded5 years ago
Number of ListenersCategories
ScienceLife SciencesHealth & Fitness

Listen to this Podcast

Artwork for Mikkipedia

Latest Episodes

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com

Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to ord... more

YouTube

In this Mini Mikkipedia episode, Mikki unpacks why fat loss in midlife never feels as straightforward as it used to — even when your strength is climbing, your shape is changing, and you know you’re doing everything right. She breaks down the hormona... more

YouTube

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com

This week on the podcast, Mikki speaks to returning guest Brandon DaCruz — coach, educator, and one of the sharpest minds in ... more

YouTube

In this Mini Mikkipedia, Mikki dives deep into what’s really happening to your bones in perimenopause and beyond—plus what you can do to reverse bone loss, not just slow it. She explains why the drop in oestrogen accelerates bone breakdown, why osteo... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Brandon DeCruz
Coach, educator, and sports nutritionist with expertise in physique and performance nutrition.
brandondecruzfit.com
Episode: The Truth About Nutrient Timing with Brandon DeCruz
Dr. Abby Smith-Ryan
Scientist, researcher, educator, and professor specializing in exercise physiology and nutrition.
University of North Carolina, Chapel Hill
Episode: Perimenopause, Protein and Power with Dr Abby Smith-Ryan
Professor Grant Schofield
Professor of Public Health at Auckland University of Technology, co-author of several best-selling books, and Chief Science Officer for Prekure.
Auckland University of Technology
Episode: Choose Your Hard: Why Discomfort Builds a Better Life Wih Prof Grant Schofield
Professor Michael Snyder
Leading genomicist and Chair of Genetics at Stanford University
Stanford University
Episode: Why We React Differently to Food: The Data Story with Prof. Micahel Snyder
Hollie Nicholson
Trainer, nutrition coach, and creator of the STRONG Method
Episode: Stronger in Midlife: Holly Nicholson’s Real-World Blueprint
Dr. Mike T. Nelson
A research-fueled fitness and nutrition educator with over 20 years of experience in exercise physiology and nutrition.
miketnelson.com
Episode: Expanding Metabolic Flexibility: Training for Chaos with Dr. Mike T. Nelson
Catherine Crofts
Pharmacist, researcher, and lecturer based in New Zealand at AUT University, specializing in early detection and prevention of metabolic disease.
AUT University
Episode: Catching Metabolic Disease Early—Follow the Insulin with Catherine Crofts (Part 1)
Claire Turnbull
Registered nutritionist and holistic wellness expert
Mission Nutrition
Episode: Rewriting Food Rules with Claire Turnbull
Professor Arny Ferrando
Professor of Geriatrics at the University of Arkansas for Medical Sciences, co-director of the Center for Translational Research in Aging and Longevity.
University of Arkansas for Medical Sciences
Episode: Essential Aminos, Aging, and Strength with Prof. Arny Ferrando

Host

Mikki Willardin
Host of Mikkipedia, Mikki engages with experts in health and nutrition to make scientific concepts accessible and relatable.

Reviews

4.9 out of 5 stars from 263 ratings
  • Super engaging

    I love this podcast, as it provides just the right amount of science which is explained in ways that are easy for the non-scientist to understand. Mikki is so engaging!

    Apple Podcasts
    5
    HuttK
    United Kingdom3 months ago
  • Glen Davies interview

    Absolutely brilliant and so important. Thank you for getting the message out there.

    Apple Podcasts
    5
    terriblewild
    New Zealand4 months ago
  • Brilliant Dr Mulgan interview

    Mikki! Great interview, I could have listened for another few hours! I have one of his books….ashamed to admit I’ve not read it (I am a great buyer of books which get read eventually…..true!) but I’m starting on it this afternoon. I’ve taken away so much from this interview. You always ask the right questions, so many podcasters don’t do their research and it’s almost embarrassing listening to them……11/10 Mikki.

    Apple Podcasts
    5
    TTgogirl
    New Zealand2 years ago
  • 5+ stars!! ✨

    Kia ora Mikki! Love your podcast. So many pearls of wisdom. Love that you have a mix of short episodes when there’s only time for a nibble, and longer, in depth sessions when there’s time to digest more. Your info is clear, evidence based and practical. Love your work 🤩 Ngā mihi nui Mikki!

    Apple Podcasts
    5
    ciara - nz
    New Zealand2 years ago
  • Educational & interesting

    I look forward to every podcast and take something new from each one. Mikki is an engaging interviewer and I’m a big fan

    Apple Podcasts
    5
    suzytris
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are positive sentiments regarding the variety of guest perspectives and the level of research behind the discussions, although some suggest a desire for contrasting views on controversial topics.
Many reviews praise the practical tips provided, making complex topics easier to understand for the average listener.
Listeners appreciate the engaging delivery and depth of scientific content, finding the host knowledgeable and relatable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Perimenopause, Protein and Power with Dr Abby Smith-Ryan
Q: How does the composition of the female body influence training outcomes?
Abby explains that there are recognizable sex-based differences in physiology that influence training, but emphasizes that good program design should integrate these differences without making broad generalizations.
Perimenopause, Protein and Power with Dr Abby Smith-Ryan
Q: What are some practical recommendations regarding protein intake for women perimenopause?
She suggests that a starting point is around 1.6 grams of protein per kilogram body weight, emphasizing incorporating sufficient protein across multiple meals throughout the day.
Perimenopause, Protein and Power with Dr Abby Smith-Ryan
Q: What are the biggest dial movers in terms of nutrition for women in perimenopause?
Abby discusses the importance of adequate caloric intake and emphasizes that many women in perimenopause need to be mindful of their nutrition, particularly protein intake.
Stronger in Midlife: Holly Nicholson’s Real-World Blueprint
Q: What do you recommend regarding cardio versus strength training?
Hollie suggests that both are important, but if you have limited time, strength training should take priority for long-term health and metabolism benefits.
Stronger in Midlife: Holly Nicholson’s Real-World Blueprint
Q: How did you transition to online coaching during the pandemic?
Hollie started offering free Zoom classes during COVID, which led to the creation of her STRONG program, focusing on strength training for women.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mikkipedia

What is Mikkipedia about and what kind of topics does it cover?

Content centers around various aspects of health, nutrition, and fitness, emphasizing scientific understanding and practical applications. Through engaging conversations with experts, a wide range of topics such as muscle preservation during hospitalization, innovative dietary strategies, the impact of sugar consumption, and exploring contemporary weight-loss medications are discussed. The unique blend of deep scientific exploration and relatable advice sets this show apart as it strives to make complex information accessible to listeners, allowing them to make informed decisions regarding their health and lifestyle choices.

Where can I find podcast stats for Mikkipedia?

Rephonic provides a wide range of podcast stats for Mikkipedia. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mikkipedia and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mikkipedia get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mikkipedia, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Mikkipedia?

Rephonic provides comprehensive predictive audience data for Mikkipedia, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Mikkipedia have?

To see how many followers or subscribers Mikkipedia has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mikkipedia?

These podcasts share a similar audience with Mikkipedia:

1. The Body Pod
2. Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
3. The Proof with Simon Hill
4. Hit Play Not Pause
5. Optimal Protein Podcast with Vanessa Spina

How many episodes of Mikkipedia are there?

Mikkipedia launched 5 years ago and published 419 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mikkipedia?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mikkipedia?

Rephonic pulls ratings and reviews for Mikkipedia from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Mikkipedia?

Rephonic provides full transcripts for episodes of Mikkipedia. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Mikkipedia?

Recent guests on Mikkipedia include:

1. Brandon DeCruz
2. Dr. Abby Smith-Ryan
3. Professor Grant Schofield
4. Professor Michael Snyder
5. Hollie Nicholson
6. Dr. Mike T. Nelson
7. Catherine Crofts
8. Claire Turnbull

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days