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Mikkipedia

Mikki Williden
Nutrition
Creatine
Metabolic Therapy
Cancer Prevention
Diet and Lifestyle
Type 2 Diabetes
Ozempic
Health and Longevity
Push-Pulse Therapy
Nutritional Ketosis
Cardiovascular Disease
Weight Loss
Cognition
Female Health
Exercise Recovery
Immunotherapy
Glutamine
Walking
Glp-1 Agonists
Osteoarthritis

Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth... more

PublishesTwice weeklyEpisodes401Founded5 years ago
Number of ListenersCategories
Life SciencesHealth & FitnessScience

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Artwork for Mikkipedia

Latest Episodes

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com

This week on the podcast Mikki speaks to Claire Turnbull, registered nutritionist about her latest book, End your fight with ... more

YouTube

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com

Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to ord... more

YouTube

This Mini Mikkipedia digs into what truly keeps weight off long-term: self-regulation, flexible restraint, and a rock-solid routine. Mikki shares research-backed insights (inspired by prep for an interview with Brandon DaCruz) showing why maintenance... more

YouTube

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Recent Guests

Professor Arny Ferrando
Professor of Geriatrics at the University of Arkansas for Medical Sciences, co-director of the Center for Translational Research in Aging and Longevity.
University of Arkansas for Medical Sciences
Episode: Essential Aminos, Aging, and Strength with Prof. Arny Ferrando
Erin O'Hara
Naturopath with extensive experience in health and well-being and an integrative approach to treatment.
erinohara.co.nz
Episode: Building a Resilient Immune System with Erin O’Hara
Eric Helms
Coach, athlete, author, educator, and podcaster involved in natural bodybuilding.
Co-founder of 3D Muscle Journey, Research Fellow for AUT
Episode: Living the Bodybuilding Lifestyle with Eric Helms
Dr. Glen Davies
A leading advocate for reversing type 2 diabetes through therapeutic carbohydrate reduction.
Reversal New Zealand
Episode: Rethinking Diabetes: What the System Gets Wrong - Dr. Glen Davies
Dane Fuller
A New Zealand-based nutritionist, exercise scientist, and founder of Fuller Foods.
Fuller Foods
Episode: Dane Fuller: From Morning Hunger to All-Day Energy: The Fuller Foods Approach
Julianne Taylor
Registered nutritionist and PhD candidate focusing on dietary strategies for rheumatoid arthritis.
Episode: Rheumatoid Arthritis: Diet & the Elimination Puzzle with Julianne Taylor
Aram Grigorian
Nutrition and mindset coach, founder of 4 Weeks 2 the Beach
4 Weeks 2 the Beach
Episode: Brutal Truths About Fat Loss with Aram Grigorian
Dr. Clare Badenhorst
Researcher, Associate Professor, and Athlete
Massey University
Episode: Iron, Hormones & Performance: What Every Woman Needs to Know with Clare Badenhorst
Michelle Hurn
Registered dietitian, endurance athlete, and author of The Dietitian's Dilemma
Owner of Ona Health
Episode: The Dietitian’s Dilemma: Fuel, Freedom, and Metabolic Truths with Michelle Hurn

Host

Mikki Willardin
Host of Mikkipedia, Mikki engages with experts in health and nutrition to make scientific concepts accessible and relatable.

Reviews

4.9 out of 5 stars from 258 ratings
  • Super engaging

    I love this podcast, as it provides just the right amount of science which is explained in ways that are easy for the non-scientist to understand. Mikki is so engaging!

    Apple Podcasts
    5
    HuttK
    United Kingdoma month ago
  • Glen Davies interview

    Absolutely brilliant and so important. Thank you for getting the message out there.

    Apple Podcasts
    5
    terriblewild
    New Zealand2 months ago
  • Brilliant Dr Mulgan interview

    Mikki! Great interview, I could have listened for another few hours! I have one of his books….ashamed to admit I’ve not read it (I am a great buyer of books which get read eventually…..true!) but I’m starting on it this afternoon. I’ve taken away so much from this interview. You always ask the right questions, so many podcasters don’t do their research and it’s almost embarrassing listening to them……11/10 Mikki.

    Apple Podcasts
    5
    TTgogirl
    New Zealand2 years ago
  • 5+ stars!! ✨

    Kia ora Mikki! Love your podcast. So many pearls of wisdom. Love that you have a mix of short episodes when there’s only time for a nibble, and longer, in depth sessions when there’s time to digest more. Your info is clear, evidence based and practical. Love your work 🤩 Ngā mihi nui Mikki!

    Apple Podcasts
    5
    ciara - nz
    New Zealand2 years ago
  • Educational & interesting

    I look forward to every podcast and take something new from each one. Mikki is an engaging interviewer and I’m a big fan

    Apple Podcasts
    5
    suzytris
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are positive sentiments regarding the variety of guest perspectives and the level of research behind the discussions, although some suggest a desire for contrasting views on controversial topics.
Many reviews praise the practical tips provided, making complex topics easier to understand for the average listener.
Listeners appreciate the engaging delivery and depth of scientific content, finding the host knowledgeable and relatable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Essential Aminos, Aging, and Strength with Prof. Arny Ferrando
Q: How did you come to focus your research on muscle protein metabolism?
Professor Ferrando shared his background as a retired military pilot and his interest in optimizing human physiology, particularly after his Ph.D. work at NASA focused on preventing muscle loss.
The Science (and Myths) of GLP-1 Weight Loss Drugs
Q: What's your view on the differences in pricing for these GLP-1 drugs across countries?
Dr. Nadolsky explains that variable pricing is due to complex factors in the U.S. healthcare system involving pharmacy benefit managers, but the manufacturing cost is relatively low.
The Science (and Myths) of GLP-1 Weight Loss Drugs
Q: Can you kick off with giving us a little bit of your background and how you got into obesity medicine?
Dr. Nadolsky shares that he grew up in an academically and athletically minded family, which instilled a strong work ethic and interest in nutrition and exercise, leading him to obesity medicine as an emerging specialty.
Rethinking Diabetes: What the System Gets Wrong - Dr. Glen Davies
Q: How do you verify someone has reversed their diabetes?
If a person's HbA1c is below 50 and they are off all diabetes medications, that's how I define reversal.
Rethinking Diabetes: What the System Gets Wrong - Dr. Glen Davies
Q: What drew you to metabolic health?
A transformative moment was a patient suggesting he read certain books on diet, leading to a realization about reversing type 2 diabetes.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Location
Interests
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Household Income
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Frequently Asked Questions About Mikkipedia

What is Mikkipedia about and what kind of topics does it cover?

Content centers around various aspects of health, nutrition, and fitness, emphasizing scientific understanding and practical applications. Through engaging conversations with experts, a wide range of topics such as muscle preservation during hospitalization, innovative dietary strategies, the impact of sugar consumption, and exploring contemporary weight-loss medications are discussed. The unique blend of deep scientific exploration and relatable advice sets this show apart as it strives to make complex information accessible to listeners, allowing them to make informed decisions regarding their health and lifestyle choices.

Where can I find podcast stats for Mikkipedia?

Rephonic provides a wide range of podcast stats for Mikkipedia. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mikkipedia and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mikkipedia get?

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What are the audience demographics for Mikkipedia?

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How many subscribers and views does Mikkipedia have?

To see how many followers or subscribers Mikkipedia has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Mikkipedia are there?

Mikkipedia launched 5 years ago and published 401 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mikkipedia?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mikkipedia?

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What guests have appeared on Mikkipedia?

Recent guests on Mikkipedia include:

1. Professor Arny Ferrando
2. Erin O'Hara
3. Eric Helms
4. Dr. Glen Davies
5. Dane Fuller
6. Julianne Taylor
7. Aram Grigorian
8. Dr. Clare Badenhorst

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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