
How do we live a life worth living? Prof Grant Schofield dives deep into the lessons, science, and habits that define human flourishing. From reversing chronic disease to the psychology of behaviour change, he interviews the leading experts to help you navigate the complexities of the modern world. It’s time to stop managing sickness and start building a better version of yourself. Powered by prek... more
| Publishes | Weekly | Episodes | 54 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

A Herald story revealed New Zealand households spend $20 million a year on energy drinks, and some people are drinking two litres a day just to get through a shift. In this episode Prof. Grant Schofield and guest co-host, Sam Schofield unpack the pre... more
In this episode of Prevention Is Cure, Prof Grant Schofield and Sam Schofield dive deep into the most explosive topic in metabolic health right now - have we actually cracked weight loss and aging? From the latest GLP-1 triple agonists showing 30% bo... more
Prof Grant Schofield speaks with Paul Alden, a 38-year veteran firefighter turned author about his upcoming book The Amplified Mind. Drawing on his experience watching EMTs lose critical thinking capacity when protocols replaced diagnostic reasoning,... more
From the Hardiness podcast with Dr Paul Taylor
If you think ease and comfort are the keys to happiness, think again. This episode explores how deliberately embracing life's challenges, through movement, fasting, cold exposure, and mental resilience,... more
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Great guests and interesting topics. The host interrupting the guests and not letting them finish their sentances sometimes makes for a difficult listen.
Grant Schofield has expertise across eating, exercise and psychology/behaviour. He is a great podcast host. He doesn’t mind challenging dogma which he thinks are wrong He has a great sense of humour and this is an entertaining podcast series. One of my favourites. Ranks with stem talk, Tim Ferris, the Drive(Dr Peter Attia), Nourish Balance Thrive etc
A fresh perspective in an over-saturated health & wellness industry.
Grant Schofield has expertise across eating, exercise and psychology/behaviour. He is a great podcast host. He doesn’t mind challenging dog mess which he thinks are wrong
He has a great sense of humour and this is an entertaining podcast series. One of my favourites. Ranks with stem talk, Tim Ferris, the Drive(Dr Peter Attia), Nourish Balance Thrive etc
These are great bite sized perfect for driving . Grant has a real talent for taking potentially confusing scientific information , breaking it down and making it easy to understand
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Apple Podcasts | #76 |
Recent interactions between the hosts and their guests.
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Across episodes, the show centers on practical, science-based paths to health, longevity, and high-performance living. Conversations span AI's impact on thinking, metabolic health, resilience, and lifestyle medicine, blending rigorous biology with actionable routines, myths debunking, and real-world anecdotes. Notable throughlines include leadership and personal development frameworks (e.g., Choose Your Hard, Stoicism), critical thinking about nutrition and medicine, and guest experts who translate complex research into accessible guidance. A standout is the willingness to challenge dogma while staying grounded in evidence, offering listeners a toolkit for making meaningful changes rather than chasing quick fixes.
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These podcasts share a similar audience with Prevention is Cure:
1. Hardiness with Dr Paul Taylor
2. The Metabolic Classroom with Dr. Ben Bikman
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Diary Of A CEO with Steven Bartlett
5. Making Cents
Prevention is Cure launched 8 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Prevention is Cure include:
1. Paul Alden
2. Grant Schofield
3. Sam Schofield
4. Gareth Holebrook
5. Alia Bojalova
6. Simon Heidel-Baker
7. Kate Heidel-Baker
8. Kayla Lenferna-Delemott
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