Rephonic
Artwork for Tranquility du Jour

Tranquility du Jour

Kimberly Wilson
Midlife
Personal Growth
Self-Care
Visioning
Goal Setting
Mental Health
Aging
Britt Bravo
Ballet
Resilience
Creativity
New Year's Resolutions
2024
Learning
Yoga
Reflection
Tranquility Du Jour
Mindfulness
2023 Reflections
Holiday Season

Welcome to Season 2 of Tranquility du Jour! We’re diving deep into the world of midlife (35+). Whether you're facing new beginnings, embracing change, or simply seeking more balance and beauty in your daily life, this season is designed to help you feel seen. Each episode will explore topics like redefining identity, cultivating self-care rituals, finding purpose, and managing physical changes. To... more

PublishesWeeklyEpisodes664Founded20 years ago
Categories
Health & FitnessEducationSelf-ImprovementMental Health

Listen to this Podcast

Artwork for Tranquility du Jour

Latest Episodes

In this week’s edition of Tranquility du Jour, I’m sharing a list of 52 things I’ve Learned in 52 Years—from life’s tender truths to tiny practices that keep me grounded.

• You can grow up in the Great Plains of Oklahoma and still dream in (broke... more

In this week’s edition of Tranquility du Jour, I chat with guest Dr. Ellen Albertson on:

• The Seven Steps to Rock Your Midlife Dr. Ellen shares a transformative framework from her book Rock Your Midlife, including: know yourself, love yourself, ... more

In this week’s edition of Tranquility du Jour, I chat with Anne Flosnik on:

• Living Fearlessly and Fully in MidlifeAnne shares how she’s shed fear and self-doubt in this season of life. With a strong sense of agency, she sees midlife not as a na... more

In this week’s edition of Tranquility du Jour, I chat with Julia Coney on:

• Intentional Living and Midlife PrioritiesJulia shares how midlife has invited her to slow down, be kinder to herself, and intentionally curate how she spends her time. F... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dr. Ellen Albertson
The Midlife Whisperer, psychologist, nutritionist, and founder of Dragonflying.
The Midlife Whisperer
Episode: Finding Yourself in Midlife
Anne Flosnik
Multi-award-winning audiobook narrator with a diverse background including nursing and midwifery.
Episode: Writing, Wellness, and the Wisdom
Julia Coney
Wine writer, educator, and consultant, recognized for her advocacy in diversity and inclusion within the wine industry
American Airlines, James Beard Foundation, Founder of Black Wine Professionals
Episode: Books, Bubbles, and Bold Lips
Melinda Parkhurst
Multifaceted professional specializing in business operations, coaching, and creative arts.
Melinda Parkhurst Coaching
Episode: Creative Seasons and Midlife Wisdom
Reema Datta
Yoga instructor, author of 'The Yogi's Way'
Reema Yoga
Episode: Yoga Beyond the Mat
Laura Zam
Award-winning writer, TEDx speaker, certified sexuality educator, and pleasure empowerment coach.
Author of The Pleasure Plan
Episode: Pleasure Literacy in Midlife
Lauren Cerand
Independent public relations representative and consultant with a focus on the arts and culture sectors
Independent Public Relations Consultant
Episode: A Life Reimagined
Aga Rhodes
Chicago-based professional makeup artist and global educator.
Makeup by Aga
Episode: Red Lipstick & Reinvention
Michele Nidiffer
Transformational style and confidence coach, founder of StyleFinder Boutique, and podcaster
StyleFinder Boutique
Episode: Style & Soul

Host

Kimberly Wilson
Host of Tranquility du Jour, Kimberly Wilson emphasizes self-care, mindfulness, and creative living throughout her work, sharing insights from her personal experiences and expertise as a yoga teacher and wellness advocate.

Reviews

4.5 out of 5 stars from 617 ratings
  • Please, do your homework

    I do enjoy tuning into this podcast occasionally. The host seems like a lovely person who enjoys opera, ballet, and wellness. I would implore her, however, to take just a minute to verify important pronunciations before she broadcasts them all over her podcast. I was appalled to hear her repeatedly pronounce the name of Puccini's magnificent opera LA BOHÈME as "La Boheem". Mon dieu, quelle horreur! To be clear, I do not expect this woman to be fluent in French, Italian, or any other language.... more

    Apple Podcasts
    3
    Health phoenix
    United States2 years ago
  • A longtime favorite, worth a listen!

    This was the podcast that introduced me to podcasts, ever since I moved to DC in 2005 and met Kimberly at her former yoga studio. I now live across the ocean but this podcast and Kimberly’s other offerings have been a consistent source of inspiration, her guests are unique and her solo episodes offer great perspective on goal-setting, making space for creativity, and much more. Self-help is such a loaded and overused phrase these days but this podcast is truly the correct sense of the term, a wa... more

    Apple Podcasts
    5
    Amc928
    United States2 years ago
  • Such great insights!

    Brilliant show, amazing host!! I learned so much!

    Apple Podcasts
    5
    Claribelleee
    Philippines3 years ago
  • Tranquility du jour tous les jours

    I've been in love with this podcast ever since I discovered it. I have a minimum one-hour commute to and from school/work four to five days each week and was searching for a podcast to listen to to pass the time, and this is the first that drew me in. Kimberly covers wonderful topics in her interviews with wonderful people, and I feel like you really come to know about her and the things she's passionate about, and why, like animal welfare, yoga, and tranquility in everyday life, which I think w... more

    Apple Podcasts
    5
    Corinna See
    United States3 years ago
  • A Few Moments of Calm and Tranquility!

    I enjoy Ms Wilson’s beautiful podcast. It is a few moments of calm and tranquility in my day/week. Her podcast on her California trip in 2021 was one of my favorites. I decided to do a trip up the Northern California coast last summer based on her recommendations with my family and we had one of the best trips of our lives so far! Her podcast stays true to her vision with each episode! ~ Merci boucoup!

    Apple Podcasts
    5
    JessPHX
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many individuals value the actionable insights provided in each episode, finding practical advice they can apply to their lives.
The diversity of guest perspectives is well-received, often inspiring listeners to explore new ideas and practices for well-being.
The warm, inviting tone of the host makes the podcast feel like a safe space for sharing experiences and learning from others.
Listeners appreciate the supportive community and engaging content that encourages personal growth and self-reflection.

Talking Points

Recent interactions between the hosts and their guests.

Books, Bubbles, and Bold Lips
Q: How has your perspective on life changed as you've entered midlife?
I'm naturally curious now, thinking about how to keep evolving as a human and being kinder to myself and others.
Writing, Wellness, and the Wisdom
Q: What are your go-to self-care practices?
I prioritize sleep and exercise, acknowledging their importance in overall health, especially in midlife.
Writing, Wellness, and the Wisdom
Q: How has your perspective shifted in midlife?
I've learned that I am the captain of my own ship and that life is precious, allowing me to appreciate and enjoy experiences more fully.
Creative Seasons and Midlife Wisdom
Q: How has your perspective shifted during your midlife journey?
I now prioritize what truly matters to me, reflecting on past experiences and adjusting my goals accordingly.
Creative Seasons and Midlife Wisdom
Q: How have you learned to embrace aging?
Being around others with similar experiences and realizing that everyone faces challenges in aging helps in embracing it gracefully.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Tranquility du Jour

What is Tranquility du Jour about and what kind of topics does it cover?

A focus on navigating midlife themes resonates throughout the series, particularly for audiences aged 35 and older. The podcast explores crucial topics like identity reassessment, self-care practices, embracing change, and managing physical transformations. Engaging interviews with diverse guests bring valuable perspectives and actionable insights, encouraging listeners to reflect, grow, and bring tranquility into their daily lives. Notably, the host’s warm, relatable approach makes the content feel personal and accessible, creating a supportive community for those seeking balance and fulfillment during this transitional phase of life.

Where can I find podcast stats for Tranquility du Jour?

Rephonic provides a wide range of podcast stats for Tranquility du Jour. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Tranquility du Jour and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Tranquility du Jour get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Tranquility du Jour, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Tranquility du Jour?

Rephonic provides comprehensive predictive audience data for Tranquility du Jour, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Tranquility du Jour have?

To see how many followers or subscribers Tranquility du Jour has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Tranquility du Jour?

These podcasts share a similar audience with Tranquility du Jour:

1. School of Self-Image
2. The Mel Robbins Podcast

How many episodes of Tranquility du Jour are there?

Tranquility du Jour launched 20 years ago and published 664 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Tranquility du Jour?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Tranquility du Jour?

Rephonic pulls ratings and reviews for Tranquility du Jour from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Tranquility du Jour?

Rephonic provides full transcripts for episodes of Tranquility du Jour. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Tranquility du Jour?

Recent guests on Tranquility du Jour include:

1. Dr. Ellen Albertson
2. Anne Flosnik
3. Julia Coney
4. Melinda Parkhurst
5. Reema Datta
6. Laura Zam
7. Lauren Cerand
8. Aga Rhodes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days