TrainingPeaks CoachCast is an endurance training resource for athletes and coaches. If you're a triathlete, cyclist, runner, ultra-endurance athlete, or one of the many other sport types, subscribe to learn how to train for success. Host Dirk Friel talks with expert guests focused on the elements of endurance training and racing that lead to better performance, prolonged athlete lifestyle and more... more
Publishes | Monthly | Episodes | 101 | Founded | 6 years ago |
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Number of Listeners | Categories | RunningHealth & FitnessFitnessSports |
Professional runner and running coach Nell Rojas shares her insights into racing and coaching athletes for marathons, including the Boston Marathon, using a balance of art and science.
She attended Northern Arizona University, where she studied exe... more
Scott Johnston, co-author of "Training for the New Alpinism" and "Training for the Uphill Athlete," shares insights on recovery strategies for ultramarathon runners in this new podcast episode.
Johnston emphasizes the critical balance between rest a... more
Listen in as indieVelo creator George Gilbert and TrainingPeaks president Lee Gerakos break down the reasoning behind the acquisition of the virtual riding platform, now named TrainingPeaks Virtual, the opportunities for coaches and athletes and how ... more
Gale Bernhardt's insights on effective coaching, balancing technology with human touch, setting long-term goals and tips for aspiring coaches.
With over 35 years of coaching experience, Gale Bernhardt has guided Olympians and World Championship athl... more
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Maybe it’s just me but the guest volume is very low with poor sound quality and the interviewer is very loud with good sound quality. It is rather annoying.
Thanks Dirk for sharing information that is so usable for me and my athletes with whom I work with as a Functional Medicine MD for athletes. Franklin, TN
Great episode! And thank you for not ignoring the nuances of female training, ROAR is a great book for all females!
Class 1 carcinogen. Surprised you don’t advise athletes to smoke too☹️
Episode 9. After listening to Steven Seiler (on this and other podcasts) as well as Steve Neil (on another podcast) my cycling life has avoided recurrent over training & burnout phases. I started cycling about four years ago using TrainerRoad; HIT sessions were great at first but I soon realized that the method TR offered was biased toward selling their HIT product. Their advice devolved into distracted babbling.
It led to recurrent overtraining with decreased performance which was demotivating... more
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Listeners, engagement and demographics and more for this podcast.
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TrainingPeaks CoachCast launched 6 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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