Training Science Podcast
Paul Laursen & Martin BuchheitYour hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.
| Publishes | Weekly | Episodes | 216 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceHealth & Fitness | |||
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Latest Episodes
What should endurance athletes actually eat before training? Does fasted training improve adaptation? And why do some athletes thrive on high carbohydrate intake while others perform better with less?
In this episode, Dr Jeff Rothschild joins the po... more
🥑 RETHINKING NUTRITION in ENDURANCE PERFORMANCE 💥🧠
Tim Noakes & Phil Maffetone aren’t afraid to challenge the status quo — especially when it comes to CARBS, FAT, and FUELING the brain 🧬
In this thought-provoking episode of The Training Science... more
What if endurance performance is not so much about VO2max, lactate threshold, or running economy… but more about the muscular system itself?
In this episode, Dr Marius Bakken shares the thinking behind his latest book The Norwegian Method Applied an... more
What really happens to your neuromuscular system after different types of HIIT — and how do we know?
This episode does something we've been building toward for years: puts real data behind the HIIT Science taxonomy. Using low-frequency fatigue measu... more
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- Thank you
One of the best sport podcast i listen to !
I would like more on the psychology of coaching and learning
Apple Podcasts5goodmanFIT
Italy2 years ago - Weekly go-to podcast
The Training Science podcast is one of my weekly go to podcasts. I love how the hosts explore different areas of sports science through a lens of a coach. Many insightful conversations with legends in the sport sciences and coaching. As an athlete and a coach, I love to check in every week!
Apple Podcasts5Mila16!
United States3 years ago - Mr
One of the best shows about exercise training. Great variety of guests. Athletes, coaches, scientists, entrepreneurs. I have learned so much from this show!
Apple Podcasts5Realfilip97
Ireland3 years ago - Terrible sound quality
Title says it all
Apple Podcasts2Bolsziboi
Norway3 years ago - Selling
Another product selling podcast
Apple Podcasts2yyggggddv
United Kingdom3 years ago
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Apple Podcasts | #117 |  Saudi Arabia/Health & Fitness |
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Frequently Asked Questions About Training Science Podcast
What is Training Science Podcast about and what kind of topics does it cover?
A practical, evidence-driven deep dive into training science with a focus on real-world application for athletes and coaches. Recent episodes span topics like aging and resistance training for master athletes, force-velocity and sprint profiling, cardiac adaptations to training loads, fatigue and neuromuscular durability, eccentric training and muscle soreness, nutrition strategies, AI-assisted coaching, and mental performance. The show often blends rigorous research with coaching realities, offering actionable takeaways on programming, monitoring, recovery, and performance optimization across endurance, sprint, and team sports. A standout characteristic is the consistent emphasis on bridging science and practice through practitioner-friend... more
Where can I find podcast stats for Training Science Podcast?
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How many listeners does Training Science Podcast get?
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What are the audience demographics for Training Science Podcast?
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How many subscribers and views does Training Science Podcast have?
To see how many followers or subscribers Training Science Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Training Science Podcast?
These podcasts share a similar audience with Training Science Podcast:
1. Fast Talk
2. That Triathlon Show
3. The Norwegian Method Podcast
4. Just Fly Performance Podcast
5. The Triathlon Hour
How many episodes of Training Science Podcast are there?
Training Science Podcast launched 4 years ago and published 216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Training Science Podcast?
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Where can I see ratings and reviews for Training Science Podcast?
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How do I access podcast episode transcripts for Training Science Podcast?
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What guests have appeared on Training Science Podcast?
Recent guests on Training Science Podcast include:
1. Tim Noakes
2. Martin Buchheit
3. Chris Bishop
4. Arnar Larusson
5. Arnard Laursen
6. Darren Burgess
7. Ryan Cooper
8. Lawrence van Lingen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.