Training Science Podcast
Paul Laursen & Martin BuchheitYour hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.
| Publishes | Weekly | Episodes | 219 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessScience | |||
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Latest Episodes
For decades, lactate was viewed as a waste product associated with fatigue and declining performance. Today, a growing body of research paints a very different picture.
In this episode, sports scientist and researcher Aitor Viribay Morales explores ... more
What happens when you study people who have spent decades consistently running marathons?
In this episode, we sit down with researcher and multi marathoner Leo Lundy to explore what endurance athletes can teach us about healthy aging, longevity, and... more
What does it take to build a high performance culture inside elite European football?
In this episode, Martin sits down with Christian Clarup to discuss his journey from academy football in Denmark to leadership roles at FC Midtjylland, Sparta Pragu... more
What should endurance athletes actually eat before training? Does fasted training improve adaptation? And why do some athletes thrive on high carbohydrate intake while others perform better with less?
In this episode, Dr Jeff Rothschild joins the po... more
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Reviews
- Thank you
One of the best sport podcast i listen to !
I would like more on the psychology of coaching and learning
Apple Podcasts5goodmanFIT
Italy2 years ago - Weekly go-to podcast
The Training Science podcast is one of my weekly go to podcasts. I love how the hosts explore different areas of sports science through a lens of a coach. Many insightful conversations with legends in the sport sciences and coaching. As an athlete and a coach, I love to check in every week!
Apple Podcasts5Mila16!
United States3 years ago - Mr
One of the best shows about exercise training. Great variety of guests. Athletes, coaches, scientists, entrepreneurs. I have learned so much from this show!
Apple Podcasts5Realfilip97
Ireland3 years ago - Terrible sound quality
Title says it all
Apple Podcasts2Bolsziboi
Norway3 years ago - Selling
Another product selling podcast
Apple Podcasts2yyggggddv
United Kingdom3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #109 |  New Zealand/Health & Fitness |
Apple Podcasts | #142 |  Ukraine/Health & Fitness |
Apple Podcasts | #162 |  Hong Kong/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Training Science Podcast
What is Training Science Podcast about and what kind of topics does it cover?
A practical, evidence-driven show that brings cutting-edge training science to coaches, athletes, and practitioners. Across episodes, listeners hear deep dives into endurance physiology, HIIT taxonomy, data-driven performance, and real-world coaching applications, with guests ranging from university researchers to industry technologists. Notable strengths include rigorous, method-focused conversations, practical implications for training and monitoring, and episodes that bridge science with coaching realities. The format tends to emphasize actionable insights, critical evaluation of existing paradigms, and the intersection of physiology, technology, and performance. It likely appeals to professionals seeking to apply science in real-world t... more
Where can I find podcast stats for Training Science Podcast?
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How many listeners does Training Science Podcast get?
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What are the audience demographics for Training Science Podcast?
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How many subscribers and views does Training Science Podcast have?
To see how many followers or subscribers Training Science Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Training Science Podcast?
These podcasts share a similar audience with Training Science Podcast:
1. Fast Talk
2. That Triathlon Show
3. The Real Science of Sport Podcast
4. The Time-Crunched Cyclist Podcast by CTS
5. Ask a Cycling Coach Podcast - Presented by TrainerRoad
How many episodes of Training Science Podcast are there?
Training Science Podcast launched 4 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Training Science Podcast?
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Where can I see ratings and reviews for Training Science Podcast?
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How do I access podcast episode transcripts for Training Science Podcast?
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What guests have appeared on Training Science Podcast?
Recent guests on Training Science Podcast include:
1. Christian Clarup
2. Jeff Rothschild
3. Martin Buchheit
4. Chris Bishop
5. Arnar Larusson
6. Arnard Laursen
7. Darren Burgess
8. Ryan Cooper
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.