Training Science Podcast
Paul Laursen & Martin BuchheitYour hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.
| Publishes | Weekly | Episodes | 208 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessScience | |||
Listen to this Podcast
Latest Episodes
What if you could predict your race before you even start?
In this episode, Ryan Cooper shares the story behind one of endurance sport’s most influential tools, Best Bike Split. With a background in electrical engineering and aerospace, Ryan saw ear... more
What if your biggest performance limiter isn’t your fitness, but your nervous system?
In this episode, Lawrence van Lingen shares a radically different lens on endurance performance, one that shifts the focus from traditional training metrics to fas... more
What actually drives performance in professional cycling, and how much of it is science versus experience?
In this episode, Dr David Bailey joins us to unpack over two decades of work across Olympic sport and WorldTour cycling. From talent identific... more
What can heart rate variability actually tell us about training, recovery, and long term health, and where do most people still get it wrong?
In this episode, Dr Greg Grosicki joins us to unpack the science and practical value of HRV, from what it r... more
Key Facts
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Reviews
- Thank you
One of the best sport podcast i listen to !
I would like more on the psychology of coaching and learning
Apple Podcasts5goodmanFIT
Italy2 years ago - Weekly go-to podcast
The Training Science podcast is one of my weekly go to podcasts. I love how the hosts explore different areas of sports science through a lens of a coach. Many insightful conversations with legends in the sport sciences and coaching. As an athlete and a coach, I love to check in every week!
Apple Podcasts5Mila16!
United States2 years ago - Mr
One of the best shows about exercise training. Great variety of guests. Athletes, coaches, scientists, entrepreneurs. I have learned so much from this show!
Apple Podcasts5Realfilip97
Ireland2 years ago - Terrible sound quality
Title says it all
Apple Podcasts2Bolsziboi
Norway3 years ago - Selling
Another product selling podcast
Apple Podcasts2yyggggddv
United Kingdom3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #17 |  Finland/Health & Fitness |
Apple Podcasts | #49 |  Sweden/Health & Fitness |
Apple Podcasts | #234 |  Japan/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Training Science Podcast
What is Training Science Podcast about and what kind of topics does it cover?
A practical, evidence-driven deep dive into training science with a focus on real-world application for athletes and coaches. Recent episodes span topics like aging and resistance training for master athletes, force-velocity and sprint profiling, cardiac adaptations to training loads, fatigue and neuromuscular durability, eccentric training and muscle soreness, nutrition strategies, AI-assisted coaching, and mental performance. The show often blends rigorous research with coaching realities, offering actionable takeaways on programming, monitoring, recovery, and performance optimization across endurance, sprint, and team sports. A standout characteristic is the consistent emphasis on bridging science and practice through practitioner-friend... more
Where can I find podcast stats for Training Science Podcast?
Rephonic provides a wide range of podcast stats for Training Science Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Training Science Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Training Science Podcast get?
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What are the audience demographics for Training Science Podcast?
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How many subscribers and views does Training Science Podcast have?
To see how many followers or subscribers Training Science Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Training Science Podcast?
These podcasts share a similar audience with Training Science Podcast:
1. Fast Talk
2. The Real Science of Sport Podcast
3. The Norwegian Method Podcast
4. The Triathlon Hour
5. That Triathlon Show
How many episodes of Training Science Podcast are there?
Training Science Podcast launched 4 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Training Science Podcast?
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Where can I see ratings and reviews for Training Science Podcast?
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How do I access podcast episode transcripts for Training Science Podcast?
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What guests have appeared on Training Science Podcast?
Recent guests on Training Science Podcast include:
1. Ryan Cooper
2. Lawrence van Lingen
3. Dr. David Bailey
4. Dr. Greg Grosicki
5. Peter Reaburn
6. JB Morin
7. Dr. Guido Claessen
8. Professor Guillaume Millet
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.