Training Science Podcast
Paul Laursen & Martin BuchheitYour hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.
| Publishes | Weekly | Episodes | 213 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessScience | |||
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Latest Episodes
What really happens to your neuromuscular system after different types of HIIT — and how do we know?
This episode does something we've been building toward for years: puts real data behind the HIIT Science taxonomy. Using low-frequency fatigue measu... more
Are asymmetries something we should actually be fixing… or just better understanding? Chris Bishop is an Associate Professor of Strength and Conditioning and one of the leading researchers in interlimb asymmetry, bringing years of work across perform... more
What if you could bring lab level physiology into every training session?
Arnar Larusson is the founder of Tymewear and is working to make breathing data accessible outside the lab, giving athletes real time insight into how their body is actually r... more
What does it take to build a career across the highest levels of sport and keep evolving along the way?
Jon Bartlett has worked across football AFL the NBA and Olympic cycling building a career shaped by curiosity adaptability and a constant drive t... more
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Reviews
- Thank you
One of the best sport podcast i listen to !
I would like more on the psychology of coaching and learning
Apple Podcasts5goodmanFIT
Italy2 years ago - Weekly go-to podcast
The Training Science podcast is one of my weekly go to podcasts. I love how the hosts explore different areas of sports science through a lens of a coach. Many insightful conversations with legends in the sport sciences and coaching. As an athlete and a coach, I love to check in every week!
Apple Podcasts5Mila16!
United States3 years ago - Mr
One of the best shows about exercise training. Great variety of guests. Athletes, coaches, scientists, entrepreneurs. I have learned so much from this show!
Apple Podcasts5Realfilip97
Ireland3 years ago - Terrible sound quality
Title says it all
Apple Podcasts2Bolsziboi
Norway3 years ago - Selling
Another product selling podcast
Apple Podcasts2yyggggddv
United Kingdom3 years ago
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Frequently Asked Questions About Training Science Podcast
What is Training Science Podcast about and what kind of topics does it cover?
A practical, evidence-driven deep dive into training science with a focus on real-world application for athletes and coaches. Recent episodes span topics like aging and resistance training for master athletes, force-velocity and sprint profiling, cardiac adaptations to training loads, fatigue and neuromuscular durability, eccentric training and muscle soreness, nutrition strategies, AI-assisted coaching, and mental performance. The show often blends rigorous research with coaching realities, offering actionable takeaways on programming, monitoring, recovery, and performance optimization across endurance, sprint, and team sports. A standout characteristic is the consistent emphasis on bridging science and practice through practitioner-friend... more
Where can I find podcast stats for Training Science Podcast?
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How many listeners does Training Science Podcast get?
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What are the audience demographics for Training Science Podcast?
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How many subscribers and views does Training Science Podcast have?
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Which podcasts are similar to Training Science Podcast?
These podcasts share a similar audience with Training Science Podcast:
1. Fast Talk
2. The Real Science of Sport Podcast
3. That Triathlon Show
4. The Norwegian Method Podcast
5. Empirical Cycling Podcast
How many episodes of Training Science Podcast are there?
Training Science Podcast launched 4 years ago and published 213 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Training Science Podcast?
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Where can I see ratings and reviews for Training Science Podcast?
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How do I access podcast episode transcripts for Training Science Podcast?
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What guests have appeared on Training Science Podcast?
Recent guests on Training Science Podcast include:
1. Chris Bishop
2. Arnar Larusson
3. Arnard Laursen
4. Darren Burgess
5. Ryan Cooper
6. Lawrence van Lingen
7. Dr. David Bailey
8. Dr. Greg Grosicki
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.