Train.Eat.Think
Francis Melia + Benjamin YeezusTrain.Eat.Think podcast
We are 2 coaches with a passion for positivity and developing our clients and ourselves.We work with anyone who has a goal to improve their fitness, training, nutrition and lifestyle.That includes regular gym goers, home gym users, those returning to gym after a lay off all the way to competitive bodybuilders / powerlifters / strongman.We are problem solvers that meet you... more
| Publishes | Weekly | Episodes | 19 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
In this episode, Francis and Benjamin delve into the intricacies of effective leg training, emphasizing the importance of intensity, frequency, and mental toughness.
We have both built and helped our clients build BIG legs....after all they are 50%... more
In episode 18, Ben and Francis share practical tips, experiential advice and mindset strategies for maintaining fitness + nutrition while traveling.
How to make plan ahead, make smart food choices, and adapting routines in unfamiliar environments -... more
In this episode, Francis and Ben discuss the critical first four weeks of a dieting phase, focusing on setting expectations, training, nutrition, and mindset to ensure a successful cut.
Join us as we share practical tips, mental models, and real wo... more
In this episode, Benjamin Yeezus and Francis Melia answer a wide range of questions asked from our listeners - about training, nutrition, and mindset, providing practical advice for hobbybuilders and gym enthusiasts of all levels.
We look forward t... more
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Reviews
- Great info and even better persons
Two of the best coaches you can find. Always giving golden information and insights
Apple Podcasts5Gustavo75
United States2 months ago - These guys know their stuff
Great podcast, have been following both on Twitter/X for a long time, always providing great info
Apple Podcasts5Big A TMUnited States3 months ago - Brilliant podcast
Listen, learn and enjoy!
Apple Podcasts5lobobog
Colombia4 months ago - Good info
Very informative and easy to understand great start will keep tuning in
Apple Podcasts5paulpepe
United Kingdom4 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #186 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #115 | Colombia/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Train.Eat.Think
What is Train.Eat.Think about and what kind of topics does it cover?
A pragmatic fitness podcast led by two coaches who focus on practical training, nutrition, and mindset for a broad audience—from regular gym-goers to competitive lifters. Episodes consistently cover program design, nutrition basics, performance optimization, and sustainable habits, with a strong emphasis on structure, long-term progress, and debunking myths. Notable strengths include relatable coaching stories, real-world client examples, and a balanced view that blends fundamentals with nuanced strategies. The show stands out for its clear emphasis on discipline, consistency, and meeting listeners where they are, rather than chasing quick fixes.
Where can I find podcast stats for Train.Eat.Think?
Rephonic provides a wide range of podcast stats for Train.Eat.Think. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Train.Eat.Think and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Train.Eat.Think get?
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What are the audience demographics for Train.Eat.Think?
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How many subscribers and views does Train.Eat.Think have?
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Which podcasts are similar to Train.Eat.Think?
These podcasts share a similar audience with Train.Eat.Think:
1. The Revive Stronger Podcast
2. RP Strength Podcast
3. Huberman Lab
4. The Diary Of A CEO with Steven Bartlett
5. Mind Pump: Raw Fitness Truth
How many episodes of Train.Eat.Think are there?
Train.Eat.Think launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Train.Eat.Think?
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