Trail Running Women
Hilary Spires: Trail Runner, Coach, Sports JunkieThe women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
| Publishes | Twice monthly | Episodes | 235 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
Carol-Ann Rolle is a Sports Dietitian and Team Canada ultra runner who thrives on all things endurance. She helps athletes—especially runners—fuel smarter, recover faster, and show up strong on race day without falling into diet fads. As both a high-... more
Listener Q & A ! We chat stomach issues, how to eat with poles, surviving the heat, race selection, and much more.
Coaching, pics, and fun @trailrunningwomenpod
Find Alyssa @theory_in_motion
For my personal trainign blog: Patreon!
Try Naak ... more
Cassandra underwent a gastric sleeve procedure in 2022 and immediately began to focus on staying active. She started with walking, strength training, and swimming. She eventually went out to try a run, about 6 most post surgery, and she couldn't even... more
Hannah Allgood is quickly proving to be a powerhouse in the ultra running scene. She's a profesional runner, sports med physical therapist, and running coach. We chat about how her background in strength and multiple sports helped shape the runner sh... more
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Reviews
- Awesome job
Just started listening to this and man, I wish I had found it sooner. Great info so far and love the flow. And especially for women rr runners! Great job!
Apple Podcasts5Jenn from PA
United States3 months ago - I love listening to Hilary’s podcast while I’m out for a run
Nothing gets you pumped for a run than listening to inspiring women talking about running! I laugh, I cry, and I learn something new every time I listen in!
Apple Podcasts5Bananamilk05
Canada6 months ago - Epic
This is just such an amazing podcast for inspiration and encouragement. I love listening when I am recovering postrun as it just inspires me so much and gets me pumped to keep at it!
Apple Podcasts5TeniahAshlyn
New Zealand9 months ago - Erin’s episode was so good!!
Thanks for such a knowledgeable talk on strength training for sport.
Apple Podcasts5Ride run liftCanadaa year ago - Great Podcast!
Love the trail tips, interviews and race reports! Listening as I am getting ready for my first ultra.
Apple Podcasts5Skihill1United States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #96 | United States/Sports/Running |
Apple Podcasts | #89 | Canada/Sports/Running |
Apple Podcasts | #167 |  United Kingdom/Sports/Running |
Apple Podcasts | #175 |  Australia/Sports/Running |
Apple Podcasts | #238 |  Germany/Sports/Running |
Apple Podcasts | #23 |  China/Sports/Running |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Trail Running Women
What is Trail Running Women about and what kind of topics does it cover?
Focusing on the inspiring journeys of women in trail running, this show combines compelling personal stories with practical advice related to competing and training. Episodes feature insightful discussions on the balance between running, racing, and personal life challenges like motherhood, making it relatable for listeners at various stages of their running journey. Unique elements include a supportive community atmosphere and a commitment to showcasing diverse voices from the trail running world.
Where can I find podcast stats for Trail Running Women?
Rephonic provides a wide range of podcast stats for Trail Running Women. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Trail Running Women and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Trail Running Women get?
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What are the audience demographics for Trail Running Women?
Rephonic provides comprehensive predictive audience data for Trail Running Women, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Trail Running Women have?
To see how many followers or subscribers Trail Running Women has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Trail Running Women?
These podcasts share a similar audience with Trail Running Women:
1. Trail Society
2. The Trail Network Podcast
3. Trail Runner Nation
4. Everyday Ultra
5. Choose Strong
How many episodes of Trail Running Women are there?
Trail Running Women launched 7 years ago and published 235 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Trail Running Women?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Trail Running Women?
Rephonic pulls ratings and reviews for Trail Running Women from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Trail Running Women?
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What guests have appeared on Trail Running Women?
Recent guests on Trail Running Women include:
1. Cassandra Mahn
2. Hannah Allgood
3. Tracy Garneau
4. Jeff Hammond
5. Madeline Millsip
6. Andrea Tarras
7. Jenna Burris
8. Nicole Ver Kuilen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.